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Back pain is extremely
common - about eight in
10 people in the UK are
affected at some time in
their lives. In the
majority of cases, the
cause of back pain can be
linked to the way the
bones, muscles and
ligaments in the back
work
together.
With
advice on back pain
management, the role of
medication, the use of
bed rest and how to
return to work, this
handy, pocket edition of
Sarah Key's bestselling
Back Sufferers'
Bible outlines the
five stages of spine
breakdown and includes an
easy exercise programme
to help you deal with
your individual
pain.
Whether you
are confined to bed with
acute back pain or have
less severe back
problems, but still have
to cope with back pain or
discomfort on an everyday
basis, this
straightforward self-help
guide will help you to
cure your back problems
quickly.
Availability: In Stock
£6.29
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Full of brilliant ideas,
Weekend Confidence
Coach will help you
become self-assured,
Availability: In Stock
£8.99
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Some people are just
plain shy but,
amazingly, some of the
seemingly most confident
and successful people
find certain areas of
their life difficult to
negotiate. This may be at
work; it may be about
finding the right
partner; it may be about
speaking in front of 100
people. The aim of the
book is to provide the
tools to improve your
overall confidence and
self-esteem. The book
elaborates on the
techniques shown on the
primetime BBC 2 series,
Confidence Lab, in which
12 people are taken to a
country house hotel and
're-educated' over a
week. The results were
even better than
expected, with all
'Labees' reporting
significant improvements
to their lives.
Availability: In Stock
£8.99
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Many children spend their
entire school lives
struggling with their
work. Research has shown
that at least 10-15 per
cent of children with
apparently normal
learning ability will
show a significant
problem with school
learning. They may feel
that whatever they do it
is not good enough
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'The morning after John's
death, I remember
feeling absolutely
enraged that the world
had kept turning and the
sun had come up as if
nothing had
happened.'
Lindsay
Nicholson and her
husband, the
Observer
journalist John Merritt,
were regarded as a golden
couple. But their world
was turned upside down
when John contracted
leukaemia. His death at
the age of 35 left
Nicholson bereft with
grief, now the single
parent of two beautiful
daughters. Then, in a
tragic twist of fate,
her elder daughter Ellie
also contracted the same
disease, dying shortly
after.
Nicholson
found that the stages of
grief - shock, denial,
deep despair and
depression - although
well documented, did not
progress in an orderly
manner, nor could
anything prepare her for
the emotions she was
feeling. In this
courageous and inspiring
book, Lindsay Nicholson
looks at the grieving
process and offers a
roadmap to help all of us
navigate a path none of
us chooses but all of us
must
walk.
Availability: In Stock
Available
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These intimate,
inspiring and true
stories pay tribute to
love's ability to endure
beyond time, distance,
difficulty, and even
death. You will be
touched and uplifted as
you read about these
couples who disclose the
secrets of finding love
and making it last. Each
heartfelt story captures
the defining moments of
love from tender
beginnings and deepening
intimacy to overcome
challenges and saying
good-bye. Some stories
will help you renew the
passion in your
relationship; others will
help you appreciate how
love has enabled you to
grow; others will
reassure you that
although love challenges
and blesses each of us in
unique ways, you are
never alone in your
experience. These stories
will leave and indelible
imprint on your heart and
inspire you to live a
life filled with joy,
hope and gratitude.
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According to statistics,
one in three people in
the UK today is likely to
be involved in a
step-family at some point
in their life. In
Step-Families,
Suzie Hayman looks at the
problems that may arise
as a result of this
life-change and offers
strategies for coping
with them.
It is
common for a 'new' parent
to suffer from feelings
of isolation, guilt and
anxiety while the
established parent is
concerned with balancing
his or her needs with
those of their partner,
their children and
possibly step-children.
How do you also manage a
sexual relationship if
you are a single parent?
Or accept the on-going
role of the partner's
'ex' and the involvement
of grandparents?
Suzie Hayman uses
personal stories to
suggest ways in which you
can come to terms with
feelings, resolve
problems and anticipate
trouble before it starts.
She takes a candid look
at family politics - from
an adult's point of view
as well as a child's -
and also addresses the
relationship issues which
arise if you and your
partner decide to have
children of your
own.
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'Throughout the many ups
and downs, the successes
and the failures in my
life there has been a
consistent and all
embracing belief that a
positive attitude
produces
results.'
Acknowledged
both as one of the most
famous faces on British
television and an astute
business man, Noel
Edmonds knows what it's
like to be hugely
successful. At its peak
his House Party
pulled in twelve million
viewers, making him the
BBC's hottest property,
before the show was
dropped.
In this
book Noel talks about the
high and low points in
his professional career,
how he dealt with major
changes in his
professional and personal
life and how his belief
in himself and the Cosmos
have brought him back to
our screens in Deal or
No Deal.
'It's
about taking a positive
attitude in your life not
just when things are
going well but when
things aren't going your
way.'
Drawing on
his own experience he
tells you how
to:
* Make your
own luck
* Stay
focused when things are
getting tough
* Be
positive in a negatively
orientated world
*
Play to your
strengths
* Step
outside your comfort
zone
At the very
least his advice will
help you lose some
stress, gain some
confidence and maybe even
have a few more laughs.
At the most, well, the
Cosmos is the
limit.
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Millions of people around
the world have - and
continue to - improve
their lives based on the
teachings of Dale
Carnegie. In How to
Win Friends and Influence
People Carnegie
offers practical advice
and techniques, in his
exuberant and
conversational style,
for how to get out of a
mental rut and make life
more rewarding.
His advice has
stood the test of time
and will teach you how
to:
- make friends
quickly and easily
-
increase your
popularity
- win
people to your way of
thinking
- enable you
to win new clients and
customers
- become a
better speaker and a more
entertaining
conversationalist
-
arouse enthusiasm among
your
colleagues
This
book will turn around
your relationships and
improve your dealings
with all the people in
your
life.
Availability: In Stock
£8.09
Available
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There are many ways to
define a woman' daughter,
mother, wife,
professional, friend,
student. We are each
special and unique, yet
we share a common
connection. What bonds
all women are out mutual
experiences of loving and
learning; feeling the
tenderness of love;
forging lifelong
friendships; pursuing a
chosen career; giving
birth to new live:
juggling the
responsibilities of job
and family. The shining
collection of stories
from the bestselling
Chicken Soup for the Soul
series is full of just
such moments. You will
find inspiration, joy
and comfort in the
special messages found in
chapters on love, living
your dreams, overcoming
obstacles, marriage,
motherhood, againg,
bridging the generations,
attitude and self
esteem. Whether you are a
career woman or a
stay-at-home mother, a
teenager or a senior
citizen, a young woman
just starting out or a
woman of the world, this
delightful book will be
treasured for years to
come.
Availability: In Stock
£10.99
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More and more people
today want to organise at
least part of a funeral
for themselves, without
depending on funeral
directors. The Natural
Death Handbook shows you
how to do everything from
ordering a coffin to
hiring a horse-drawn
hearse to finding a
woodland burial ground
(where a tree is planted
for each grave instead of
having a headstone). It
also explains how to
arrange a burial on
private land and how to
set up a woodland burial
ground as a business or
charity. For those who
prefer a funeral to be
organised for them, the
book's Good Funeral Guide
details 'best buys'
throughout the UK, and
how to bring the price
down to less than a third
of the usual average
price.'Gives excellent
advice' Cosmopolitan'If
you want to die with
dignity and a modicum of
grace, invest in a copy
of the reassuring and
practical Natural Death
Handbook' Spectator'From
the spiritual and
mystical to the practical
and administrative,
vital information is
included on how to
organise a funeral, how
to care for someone dying
at home and how to come
to terms with
bereavement.' Top Sante
Magazine
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Worry affects everyone
and descends with ease
upon work, money,
family life and
relationships. This book
offers practical
strategies for breaking
out of this destructive
habit, before it breaks
you.
Dale
Carnegie shows how worry
has been conquered by
thousands, some famous,
but most just ordinary
people, and offers
practical suggestions for
leading a more positive
and enjoyable life.
Worry-free tips include:
- Fundamental facts
you should know about
worry
- A magic
formula for solving worry
situations
- How to
eliminate fifty per cent
of your business worries
- Seven ways to
cultivate a mental
attitude that will bring
you peace and happiness
- How to keep from
worrying about criticism
- Six ways to prevent
fatigue and worry
-
Personal tips from those
who have conquered worry
Try his methods
today and this book could
change the way of your
future.
Availability: In Stock
£8.09
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The pitch is the absolute
essence of modern
business. Ideas are the
most valuable commodity
in the modern economy and
it is human skill which
develops them. In
pitching for new
business, ideas and
emotional intelligence
dominate. However the
skills of the pitch are
not only relevant to the
world of business,
rather they apply to just
about every significant
personal transaction in
your
life...
Life's a
Pitch is the ultimate
how-to book - a mixture
of mechanics and magic.
Nothing like it has been
written before. A mixture
of mentoring, graphics,
anthropology, market
research and modern
Machiavellianism, this
book will prepare you for
success. So whether at a
sales conference in
corporate conference room
hell or over lunch at a
glamourous restaurant,
Life's a Pitch tells you
how to handle human
transactions. A pitch is
not a meeting, it's a
drama. A pitch is not
about transferring
information, it's about
transferring power. It is
business, but it is also
theatre. And the results
of a successful pitch are
- quite simply but rather
persuasively - money and
power.
Part
inspirational manual for
business, part guidebook
to a successful and happy
social life, Life's a
Pitch is written as the
result of an accumulated
half century of (mostly
successful) pitching by
the authors.
Ground-breaking and
genre-busting, it will
transform the way you
think about the art of
persuasion for
ever.
Availability: In Stock
£14.99
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'Throughout the many ups
and downs, the successes
and the failures in my
life, there has been a
consistent and
all-embracing belief that
a positive attitude
produces
results.'
Acknowledged
both as one of the most
famous faces on British
television and an astute
businessman, Noel
Edmonds knows what it's
like to be hugely
successful. In this book
he talks about the high
and low points of his
career; how he dealt with
major changes in his
professional and personal
life and how his belief
in himself and the cosmos
have brought him back to
our screens in Deal or
No
Deal.
Drawing
on his own experiences he
tells you how to:
*
Make your own luck
*
Stay focused when things
are getting tough
* Be
positive in a negatively
oriented world
* Play
to your strengths
*
Step outside your comfort
zone
...and
ultimately develop
practical strategies that
will enable you to get
the most out of your
life.
Availability: In Stock
£6.29
Available
-
Over more than thirty
years Dr Peale was
consulted by thousands of
men and women on every
kind of problem. He
advised them personally
by listening carefully to
the kind of help they
neede; and out of the
wealth of this
experience, he developed
a series of remarkable
techniques and formulas
for meeting trouble and
overcoming it. INSPIRING
MESSAGES FOR DAILY LIVING
passes on his methods and
gives practical advice on
every page. There is no
doubt that this book
will, like THE POWER OF
POSITIVE THINKING, give
help and inspiration to a
large number of readers
and show the way to a
fuller happier and more
satisfying life.
Availability: In Stock
£10.99
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These heartening
stories celebrate the
defining moments of
motherhood - from birth
to
Availability: In Stock
£8.99
Available
-
There's no doubt about
it; the relationship
between men and women is
extremely complex. We
often forget just how
diffient the sexes are,
and become frustrated and
confused by a loved one's
behaviour. In this volume
John Gray's expert
relationship advice is
distilled into powerful,
daily inspirations that
lovingly and insightfully
remind us of the
contrasts between Mars
and Venus, allowing us
to resolve conflicts in
our relationships.
Includes comforting and
helpful advise on: *
giving and receiving
emotional support; *
discovering and awakening
your hidden qualities; *
keeping passion alive; *
reacting to, and coping
with, stress *
maintaining your zest for
life. Whether you need
thoughtful reminders
yourself or know a friend
or loved one who will
benefit from these
beautiful reflections,
Men are from Mars, Women
are from Venus Book of
Days is a must.
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Chicken Soup for the
Soul is a
heartwarming collection
of tales that will
inspire you
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Daughters, mothers,
wives and grandmothers
alike will treasure this
heart-warming collection
of stories and find
comfort in the advice
they offer. Women are
united in their mutual
experiences of loving;
giving birth to new life;
pursuing a chosen career
and juggling the
responsibilities of their
professional and family
lives. These
inspirational stories are
full of such moments.
Infused with courage,
hope and wisdom, they
offer guidance,
sustenance and advice to
women facing tough times
and provide true
nourishment for the soul.
With stories from women
such as Mother Teresa and
Diana, Princess of Wales
who have inspired
generations, this
collection is guaranteed
to delight women around
the world.
Availability: In Stock
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The idea of marketing is
simple. The doing of
marketing is hard. It is
the marketer's job to
generate revenue, to
ring the cash register.
Recent studies show that
at least 90% of ads are
not read or are
unintelligible. Money is
squandered because of
weak messages, cluttered
images and poor creative
strategy. In addition,
selling is one of the
least efficient and
effective parts of the
marketing mix - 95% of
all salespeople never ask
for the order. If you
want to find out how to
get and keep customers
and make that cash
register ring, How to
Become a Marketing
Superstar is the book for
you.
Availability: In Stock
£9.18
Available
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Overwhelmed by the
success of their first
book, and inundated by
stories from members of
the public, the authors
decided to produce a
second helping of this
publishing phenomenon.
Never losing sight of
their audience, they
produced a book that,
once again, tugged the
heartstrings and
guaranteed an emotional
response to others'
heart-warming tales.
Availability: In Stock
£10.21
Available
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Success and happiness are
not accidents that happen
to some people and not to
others. They are created
by specific ways of
thinking and acting in
the world. Paul McKenna
has made a study of
highly successful and
effective people, and
distilled core strategies
and techniques that will
help the reader to begin
to think in the same way
as a super-achiever.
Learn how to master your
emotions and run your own
brain, how to have
supreme self-confidence
and become the person you
really want to be. Paul
McKenna's simple
seven-day plan really
will change your life for
ever.
Reprogramme
your mind and become
successful, healthy and
happy!
Availability: In Stock
£9.89
Available
-
Success and happiness are
not accidents that happen
to some people and not to
others. They are created
by specific ways of
thinking and acting in
the world. Paul McKenna
has made a study of
highly successful and
effective people, and
distilled core strategies
and techniques that will
help the reader to begin
to think in the same way
as a super-achiever.
Learn how to master your
emotions and run your own
brain, how to have
supreme self-confidence
and become the person you
really want to be. Paul
McKenna's simple
seven-day plan really
will change your life for
ever.
Brilliantly
effective
self-improvement, in the
bestselling tradition of
Unlimited Power and The
Seven Habits of Highly
Effective
People.
Availability: In Stock
£10.99
Available
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In this fascinating
guide, authors Gerald
Jampolsky and Diane
Cirincione explain how to
apply the 12 principles
of 'attitudinal healing'
to everyday life, with a
view to improving
physical health,
eliminating fears, and
increasing the
effectiveness of
relationships.The book
includes a simple,
easy-to-follow 18-week
programme to help you
completely eliminate the
hurt, stress, fear and
conflict in every aspect
of your life.
'Most of us want
to change the world, but
only a few of us are
willing to change our own
minds!' Yet there is a
shift taking place in the
world, where more and
more people are
recognizing that it is
our own thoughts and
attitudes that determine
how we look at the world
and, ultimately, what
we see. This book is for
people of all ages,
religions, and cultures
who have a desire and a
willingness to change the
thoughts in their
minds.
Availability: In Stock
£9.38
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Why are you looking for
love right now? What kind
of relationship do you
want? How will you know
when you've found 'The
One'? The Relate Guide
to Finding Love will
answer all these
questions, and
more.
From the
UK's leading relationship
counsellor, The
Relate Guide to Finding
Love offers common
sense help and advice on
all aspects of dating and
relationships. Short,
snappy chapters, each
containing a
thought-provoking
exercise, plus personal
case histories, combine
to make this a fun and
interesting read to help
you to:
- Discover
your needs and what you
expect from a
relationship
- Get
yourself into the right
frame of mind to meet
someone new
- Make the
most of online dating and
singles events
-
Identify whether your new
love is really the one
for you
Whether
you are looking for a
long-term relationship or
just a quick fling, this
practical, accessible
guide is perfect for
you.
Availability: In Stock
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Available
-
Mark Sanborn met his
postman, Fred, just
after he moved to Denver.
Fred knocked on his door,
introduced himself and
welcomed him to the
neighbourhood. He also
asked Sanborn about
himself and how he wanted
his mail handled while he
was away. Needless to
say, Sanborn was
shocked. He asked Fred
more about his job and
how he approached it.
Fred's answers inspired
him to develop
motivational seminars
promoting Fred's attitude
and approach to life. To
embody the Fred
philosophy is to realise
and practise
that:--Everyone can make
a difference--Success is
built on good
relationships--You must
continually create value
for others and it doesn't
have to cost
anything--You can
reinvent yourself
whenever you want. In
this succinct and
inspiring guide, Sanborn
shows us how we can all
truly make a difference
everyday and become a
'Fred', as well as how
to recognise, reward and
attract Freds into our
lives.
Availability: In Stock
£6.99
Available
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When a relationship
finishes it can feel like
the end of the world -
but it is also a new
beginning. In Starting
Again, Sarah Litvinoff
looks at the lessons that
can be learnt from a
relationship that has
ended and helps you to
deal with your feelings
of separation, grief and
recovery. Through
self-assessment
questionnaires, tasks
and discussion points you
will reach a greater
understanding of yourself
and your relationships
and be able to start
looking to a positive
future. This book will
help you to come to terms
with the ending of a
relationship and assess
what went wrong, become
aware of and break
patterns you have
unconsciously repeated,
start again and build a
new social life for
yourself.
Availability: In Stock
£7.19
Available
-
Thoughtful, warm,
instructive, simple and
wise, are all adjectives
that can be applied to
Patrick Whiteside's new
book. As the bestselling
author of The Little
Books of Happiness and
Bliss, he has already
shown that he has a deep
understanding of how our
minds work - and how we
can lead happier lives.
Here, in Happiness, he
has written a full-length
work on the subject and
thus has much more scope
to explain his
understandings as well as
the strategies that we
can practise in this
important and, not
surprisingly, popular
field. He explains that
we can learn to relax
with ourselves, be
patient with whom we
really are and, above
all, feel full of joy
most of the time!
Availability: In Stock
£7.34
Available
-
Mark Sanborn met his
postman, Fred, just
after he moved to Denver.
Fred knocked on his door,
introduced himself and
welcomed him to the
neighbourhood. He also
asked Sanborn about
himself and how he wanted
his mail handled while he
was away. Needless to
say, Sanborn was
shocked. He asked Fred
more about his job and
how he approached it.
Fred's answers inspired
him to develop
motivational seminars
promoting Fred's attitude
and approach to life. To
embody the Fred
philosophy is to realise
and practise
that:--Everyone can make
a difference--Success is
built on good
relationships--You must
continually create value
for others and it doesn't
have to cost
anything--You can
reinvent yourself
whenever you want. In
this succinct and
inspiring guide, Sanborn
shows us how we can all
truly make a difference
everyday and become a
'Fred', as well as how
to recognise, reward and
attract Freds into our
lives.
Availability: In Stock
£7.14
Available
-
Overwhelmed by the
success of their first
book, and inundated by
stories from members of
the public, the authors
decided to produce a
second helping of this
publishing phenomenon.
Never losing sight of
their audience, they
produced a book that,
once again, tugged the
heartstrings and
guaranteed an emotional
response to others'
heart-warming tales.
Availability: In Stock
£8.99
Available
-
Susan Jeffers,
internationally renowned
author, workshop leader
and media personality
offers practical advice
and thought provoking
tips on how to transform
your fears into
confidence, energy - and
love. * Public speaking *
Asserting yourself *
Making Decisions *
Relationships
Availability: In Stock
£2.50
Available
-
Do you wake up dreading
the day? Do you feel
discouraged with what
you've accomplished in
life/ Do you want greater
self-esteem,
productivity, and joy in
daily living?
In
10 Days to Great Self
Esteem, Dr Burns
offers a powerful tool
providing hope,
compassion, and healing
for people suffering from
low self-esteem or
unhappiness. In ten easy
steps you will learn
specific techniques to
enhance self esteem,
productivity and
happiness. You will learn
techniques that will help
you change the way you
think, feel and behave.
The ideas are based on
commonsense and are easy
to apply. You will learn
that:
*You feel the
way you think: negative
feelings do not actually
result from bad things
that happen but from the
way you think about these
events.
*You can
change the way you feel:
you will discover why you
get so moody and learn
how to brighten your
outlook when you're in a
slump.
Availability: In Stock
£12.99
Available
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'When I fall in love it
will be forever...' or so
goes the song. The
reality can be different
and the truth is that the
nature of relationships
will change over time.
Few things can be80 more
distressing that finding
that you and your partner
are no longer
communicating the way you
used to, that problems
have developed, or that
your relationship seems
to have broken down. With
60 years cumulative
experience of marriage
guidance, the experts at
Relate know better than
most how to overcome
difficulties and in so
doing create a strong,
long-lasting partnership.
This highly practical
guide is packed full of
exercises and guidelines
to help you better
understand yourself and
your partner: -- discover
what makes your partner
tick -- test your
compatibility -- learn
how to talk, listen and
hear what each other is
saying -- improve your
sex life -- deepen your
love through tackling
problems together.
Availability: In Stock
£8.09
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For the 35th anniversary
of iconic sitcom The
Good Life, and in
homage to Tom and Barbara
Availability: In Stock
£17.09
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-
Norman Vincent Peale has
collaborated with an
outstanding psychiatrist
to give every reader a
working knowledge of how
age-old Christian truths
and the discoveries of
modern psychology can be
reconciled. The authors'
views, wisdom and years
of professional
experience are woven
pleasantly together,
making a charming and
easy-to-understand read.
The Art of Real Happiness
will help you cope with
depression and anxiety,
and show you how to
achieve peace of mind,
contentment and real
personal happiness. By
following the techniques
within you can become
regenerated, in touch
with your creative forces
and in turn, with the
infinite powers of the
universe.
Availability: In Stock
£7.99
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-
The pitch is the absolute
essence of modern
business. Ideas are the
most valuable commodity
in the modern economy and
it is human skill which
develops them. In
pitching for new
business, ideas and
emotional intelligence
dominate. However the
skills of the pitch are
not only relevant to the
world of business,
rather they apply to just
about every significant
personal transaction in
your
life...
Life's a
Pitch is the ultimate
how-to book - a mixture
of mechanics and magic.
Nothing like it has been
written before. A mixture
of mentoring, graphics,
anthropology, market
research and modern
Machiavellianism, this
book will prepare you for
success. So whether at a
sales conference in
corporate conference room
hell or over lunch at a
glamourous restaurant,
Life's a Pitch tells you
how to handle human
transactions. A pitch is
not a meeting, it's a
drama. A pitch is not
about transferring
information, it's about
transferring power. It is
business, but it is also
theatre. And the results
of a successful pitch are
- quite simply but rather
persuasively - money and
power.
Part
inspirational manual for
business, part guidebook
to a successful and happy
social life, Life's a
Pitch is written as the
result of an accumulated
half century of (mostly
successful) pitching by
the authors.
Ground-breaking and
genre-busting, it will
transform the way you
think about the art of
persuasion for
ever.
Availability: In Stock
£8.99
Available
Almost everyone, at
one time or another, is
affected by a broken
heart. But how can
we
Availability: In Stock
£10.10
Available
-
Would you like more
success, happiness and
fulfilment in all aspects
of your life? Everyone
wants to be happy, yet
we find changing the
habits of a lifetime
almost impossible. When
change does occur, it is
often forced upon us as
the result of events
beyond our control: a job
loss, a relationship
break-up, the death of a
loved one, or illness.
The truth is that you can
change your life any day
you want. You really can.
Robin Sieger shows you
how to harness the key
factors in creating
positive change in your
life. These include:
Living in the Present
Moment, The Power of
Thought, The Impact of
Beliefs on Outcomes,
Taking Action, Dealing
with Setbacks, Passion
for Life, Attitudes,
Habit Busting and
Happiness. You Can Change
Your Life - Any Time You
Want will inspire and
motivate you to make
lasting changes to your
life, today.
Availability: In Stock
£15.00
Available
-
This is a book to be
dipped into whenever you
need a little bit of
extra encouragement,
whether it be for that
crucial interview, or
when looking for love.
The Ultimate Book of
Confidence Tricks tackles
low self-confidence with
practical, accessible
techniques grounded in
everyday experience and
supported by
psychological research.
From bluffing your way to
confidence by altering
your body language, to
assessing your strengths
and facing your
weaknesses to become more
successful in the
workplace, Ros Taylor
provides you with the
confidence to meet any
challenge head on.
Availability: In Stock
£8.99
Available
-
'This book is produced
out of an enthusiastic
belief in people and a
desire to encourage them
to take charge of their
lives. If difficulties
and problems are ganging
up on you and your
confidence is shaky, it
is hoped that this book
may make you realize that
you can indeed handle
whatever comes and handle
it well. ' Norman Vincent
Peale from his Letter to
the reader. ITS ALWAYS
TOO SOON TO QUIT Everyone
has problems at some
point in their lives.
They occur every day in
business, family and
personal life. Sometimes
they seem insurmountable,
or there are just too
many of them for us to
feel able to cope. This
book will give you hope
-and practical strategies
to face the future with
confidence. You Can If
You Think You Can shows
you how to develop
self-trust and
motivation, how to
forget fear and build
calmness, how to
recognise problems as
challenges and how to tap
all your inner resources
to live your life to the
full.
Availability: In Stock
£7.99
Available
-
The doctor who taught
millions how to take
charge of their own
lives.. now reveals how
to help kids take charge
of their own happiness!
All parents have the same
dream for their children
- that they grow up
happy, healthy,
self-reliant, and
confident in themselves
and their abilities. Now
Dr Wayne W. Dyer uses the
same dynamic techniques
that fired his previous
multimillion-copy
bestsellers to show us
how to make those special
dreams for our kids come
true. Here is
straightforward, common
sense advice about
raising children of all
ages which no parent can
afford to be without.
Includes: The seven
simple secrets for
building your child's
self-esteem every day.
How to give very young
children all the love
they need - without
spoiling them. How to
stimulate creativity. How
to encourage risk-taking
- without fear of
failure. Action
strategies for dealing
with your own anger - and
your child's. The right
way (and the wrong way)
to improve your child's
behaviour. The secrets of
raising kids relatively
free of illness.
Techniques that encourage
children to enjoy life.
Availability: In Stock
£12.99
Available
-
The workplace is now
smarter and more
competitive than ever,
so it pays for managers
to be alert to the ways
that good staff can be
attracted and motivated.
Bestselling author
Jeffrey J. Fox, renowned
for his innovative
approach to business,
has pondered the problem
of acquiring great
workers and motivating
them to excel, and he
has come up with this
pithy and effective
collection of rules to
achieve these aims. This
book is for anyone who
manages staff and wants
to inspire excellence and
loyalty. It demonstrates
how fostering teamwork
within a network of
support will create the
workforce you want and
help you to stay on top.
The great boss simple
success formula:--Hire
only top-notch
people--Put the right
people in the right
job--Listen to the
people--Remove
frustration and barriers
that fetter the
people--Say 'thank you'
publicly and privately
Availability: In Stock
£8.99
Available
-
Life is very much what we
make it, and since most
of us spend the greater
part of our lives at
work, it follows that we
should be making the best
of our working lives.
This book demonstrates
that anyone can achieve
greater satisfaction in
both their home life and
their job by learning to
integrate business,
social and personal
fulfilment.
It
includes:
- Seven
ways to peace and
happiness
-
Fundamental techniques
for handling people
-
Ways to win people to
your way of thinking
- Ways to change
people without giving
offence or arousing
resentment
Dale
Carnegie isolates and
explores the feelings of
harmony, excitement and
purpose that will enable
us to transcend boredom,
frustration and fatigue -
making the best of our
inner resources and
realising our full
potential.
Availability: In Stock
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-
Tizzie Hall is an
international bestselling
childcare author who has
been working with babies
and parents for over 18
years. The tried and
tested information in
this book will help you
to deal with the
inevitable challenges
that come as your baby
becomes a toddler. This
easy-to-use guide
includes:
* Sleep
and feeding routines for
children between one and
three years
*
Solutions to common sleep
problems and advice on
the transition from cot
to bed
* Dealing with
tantrums and introducing
boundaries
* Advice
on potty training for
boys and girls
*
Answers to common health
concerns and safety
issues
With
real-life case studies,
answers to common
questions and brilliant
tips, How to Raise a
Happy Toddler will
help you to have a happy,
rested and well-adjusted
toddler and allow you to
enjoy this wonderful and
exciting period of their
lives.
Availability: In Stock
£8.99
Available
-
Everybody wants a love
that will last forever...
but for many reasons
relationships end. Each
year millions of people
are widowed, and milions
break up with their
long-term partner. The
healing period after such
a loss can be difficult,
but getting past the
grief, anger and pain
can be much easier with
expert help. In this
book, relation-ship
expert and dynamo John
Gray offers comfort and
empowering advice on how
to overcome loss and gain
confidence to engage in
new relationships. There
is hope. For the millions
of newly single people in
the UK, Mars and Venus
Single Again is like a
lifeguard at the dating
pool.
Availability: In Stock
£8.99
Available
-
Do you want to be
happier? Do you want to
stop feeling bad right
now? Do you want to
experience
Availability: In Stock
£9.89
Available
-
Dyslexic people face many
problems in the
workplace: difficulties
with reading and writing,
memory, organisation
and time management, and
a recent TUC report on
dyslexia in the workplace
estimates that 3 million
people are
affected.
Dyslexia:
How to survive and
succeed at work is
written by a leading
expert in the field for
people of all backgrounds
and abilities and will
help you to master
complex organisational
skills, deal with a
large workload and cope
with the demands of
deadlines. It also shows
how to improve
confidence, deal with
stress, and build on the
creative talent that many
dyslexics
possess.
Dyslexia:
How to survive and
succeed at work:
-
Explains what dyslexic
and dyspraxic
difficulties are
-
Describes how they affect
workplace efficiency
-
Offers strategies to
manage dyslexic
difficulties and reduce
their adverse effect on
work efficiency
-
Provides information
about ways in which
employers can help
dyslexic
employees
Availability: In Stock
£8.99
Available
-
Would you like to eat
whatever you want and
still lose
weight?
Would you like
to feel really
Availability: In Stock
£10.99
Available
-
Would you like to eat
whatever you want and
still lose
weight?
Would you like
to feel really
Availability: In Stock
£7.99
Available
-
Would you like to
sleep really
well?
Would
you like to stop your
mind
Availability: In Stock
£10.99
Available
-
You'll learn: how to tell
a person's sincerity by
the tone of his or her
voice which three
character traits are most
likely to predict a
person's behaviour? how
to know if your date is
interested in a serious
relationship the message
you are sending with your
hairstyle how to use your
intuition to determine
the right nursery school,
nanny or child-minder
for your child how to
stay objective when
evaluating a potential
boss - even if you need
the job desperately.
Availability: In Stock
£8.99
Available
-
101 more heart-warming
stories to inspire and
motivate you to love
unconditionally; live
more passionately and
pursue your heartfelt
dreams with more
conviction.The 3rd
Helping of Chicken Soup
will sustain you in times
of challenge,
frustration and failure,
and comfort you in times
of confusion, pain and
loss. The stories within
offer a potent
possibility to transform
your life. They can
awaken you from you
habitual day-to-day life:
inviting you to dream and
inspiring you to do more,
and be more, than you
might have ever thought
possible.
Availability: In Stock
£9.99
Available
-
Problem Solving 101
started out as a
simple guide to teach
Japanese schoolchildren
critical
Availability: In Stock
£8.99
Available
Almost everyone, at
one time or another, is
affected by a broken
heart. But how can
we
Availability: In Stock
£10.99
Available
-
'I just know this plane
is going to run into
turbulence and
crash!'
'My mind will
go blank
Availability: In Stock
£11.69
Available
-
If love is a Game what
are the rules?
Bestselling author Cherie
Carter-Scott here
provides the 10 rules of
love to help us to create
the happy, healthy and
genuine relationships
that we all desire. The
10 rules: You must love
yourself first
Negotiation will be
required Relationships
provide opportunities to
grow Your relationship
will be challenged by
change You must nurture
the relationship if it is
to thrive Creating love
is a process Renewal is
the key to longevity
Communication is
essential Partnering is a
choice You will also
forget all this the
moment you fall in love
Based on 25 years of
conducting healthy
relationships workshops
on creating, If Love is
a Game, These Are the
Rules features
breakthrough advice,
illustrated by
heart-warming true
stories destined to
capture the hearts of
women and men around the
world.
Availability: In Stock
£8.99
Available
-
People spend a fortune on
their bodies, their
faces, their hair,
their clothes. Cosmetics,
plastic surgery, diets,
gym membership -
everyone's trying to be
more attractive. But
there's an easier way to
become a beautiful
person. It doesn't have
to be physical. No matter
how you look, if you
have a mind that's
fascinating, creative,
exciting - if you're a
good thinker - you can be
beautiful.
And
being attractive doesn't
necessarily come from
being intelligent or
highly-educated. It isn't
about having a great
personality. It's about
using your imagination
and expanding your
creativity. And it's when
talking with people that
we make the greatest
impact. A person may be
physically beautiful,
but when speaking to
others a dull or ugly or
uncreative mind will
definitely turn them
off.
In clear,
practical language, de
Bono shows how by
applying lateral and
parallel thinking skills
to your conversation you
can improve your mind. By
learning how to listen,
make a point, and
manoeuvre a discussion,
you can become creative
and more appealing - more
beautiful.
Availability: In Stock
£9.18
Available
-
You'll learn: how to tell
a person's sincerity by
the tone of his or her
voice which three
character traits are most
likely to predict a
person's behaviour? how
to know if your date is
interested in a serious
relationship the message
you are sending with your
hairstyle how to use your
intuition to determine
the right nursery school,
nanny or child-minder
for your child how to
stay objective when
evaluating a potential
boss - even if you need
the job desperately.
Availability: In Stock
£9.18
Available
-
The past twenty years has
seen the emergence of an
industry standard model
of presentation - the
slide show. Yet research
has shown that audiences
are deeply dissatisfied
with this mode of public
speaking. In Lend Me Your
Ears Max Atkinson - a
highly experienced
speaker and trainer,
having been involved in
speech writing for
business, politics and
the arts for 30 years -
uses the findings of
recent scientific
research combined with
the rules of classical
rhetoric to highlight the
secrets of successful
persuasion. Using
extensive research based
on empirical evidence,
Max has developed a new
and provocative way of
looking at speech making,
providing the reader
with practical and simple
guidelines, exercises
and tips to improve
performance,
including:--advice on the
use of classical
rhetoric--how to prepare
speeches when in a
rush--the myths
surrounding visual aids
--the use of body
language. And much more!
This is destined to be
the definitive text in
this area.
Availability: In Stock
£9.89
Available
-
Millions of readers have
experienced John Gray's
healing advice through
his Mars and Venus
series. This master
therapist took therapy to
the next level with his
brilliant personal
success programme How to
Get What you Want and
Want What you Have. Now
here is handy pocket size
is John Gray's innovative
and proven five-step
method to make you happy,
confident, and at
peace, enabling you to
recognise and achieve
your soul's desire and
live a rich and
fulfilling life.
Availability: In Stock
£2.99
Available
-
Are you stuck in a
rut?
Do you lack
direction?
Have
you ever wondered
whether
Availability: In Stock
£9.18
Available
-
Approximately half the
people seeking help with
depression are diagnosed
with a form of bipolar
disorder and it affects
about one in 100 people
in the UK. Formerly known
as manic depression, its
mood swings can be
extraordinarily
disturbing for both the
sufferer and for those
around them.
Written by two
leading psychiatrists and
two clinical
psychologists, Living
with Bipolar explains
that this challenging
illness can be managed.
While there is no cure,
it's possible for people
with bipolar disorder to
live well.
This
accessible guide explains
the characteristics of
the two main forms,
Bipolar I and Bipolar II;
their causes and
triggers; both medical
and psychological
treatment
options
Availability: In Stock
£10.79
Available
-
Thoughtful, warm,
instructive, simple and
wise, are all adjectives
that can be applied to
Patrick Whiteside's new
book. As the bestselling
author of The Little
Books of Happiness and
Bliss, he has already
shown that he has a deep
understanding of how our
minds work - and how we
can lead happier lives.
Here, in Happiness, he
has written a full-length
work on the subject and
thus has much more scope
to explain his
understandings as well as
the strategies that we
can practise in this
important and, not
surprisingly, popular
field. He explains that
we can learn to relax
with ourselves, be
patient with whom we
really are and, above
all, feel full of joy
most of the time!
Availability: In Stock
£7.99
Available
-
With more than 14, 000
entries in her electronic
address book, Carole
Stone is a self-confessed
people addict who has
turned networking and
making friends into an
art form. Packed with top
tips and real-life
scenarios, this is your
essential guide to
getting on with people in
all aspects of life.
You might be
working your way up the
career ladder, or have
already reached the top;
perhaps you
Availability: In Stock
£7.19
Available
-
For some people, a
disagreement with a loved
one is a catastrophe, a
sign that a relationship
must surely be over, for
others a heated
discussion is a way of
letting off steam, a way
of ensuring that passion
is kept alive. But what
is 'normal' communication
for couples? How can you
get past the raised
voices or silent
disapproval, to listen
and understand what is
really being said by your
partner? Relationships
change over time, and
the way we communicate
does too. This practical,
readable and sometimes
humorous book, based on
over 60 years cumulative
experience from Relate,
the marriage guidance
experts, will help
couples to break free of
old patterns of behaviour
and avoid using words as
weapons when the going
gets tough. It will help
encourage upfront
discussion rather than
resorting to nagging,
and will give you the
skills you need to
understand what your
partner is really trying
to say to you - to bring
discussion rather than
confrontation back into
your relationships.
Availability: In Stock
£7.19
Available
-
Stepfamilies are
currently the fastest
growing family type in
the UK, with current
estimates suggesting that
1 in 10 of all families
are now stepfamilies. Yet
despite the ever-growing
number of stepfamilies,
there remains a dearth of
information and support
for them.
How
to be a Happy Stepmum
provides the first step
in this support by
guiding stepmothers
through the pitfalls of
adapting to stepfamily
life; firstly by
identifying what type of
stepmother they are and
then by addressing each
of the recognised factors
related to becoming a
successful and happy
stepmother.
Based
on sound research and
written by an expert in
the field, this book is
essential reading for all
stepmums.
Availability: In Stock
£9.89
Available
-
101 more heart-warming
stories to inspire and
motivate you to love
unconditionally; live
more passionately and
pursue your heartfelt
dreams with more
conviction.The 3rd
Helping of Chicken Soup
will sustain you in times
of challenge,
frustration and failure,
and comfort you in times
of confusion, pain and
loss. The stories within
offer a potent
possibility to transform
your life. They can
awaken you from you
habitual day-to-day life:
inviting you to dream and
inspiring you to do more,
and be more, than you
might have ever thought
possible.
Availability: In Stock
£9.38
Available
-
Creating Self-Esteem,
from the bestselling
author of 60 Ways to Feel
Amazing, is a practical
and inspirational
approach to developing
self-awareness and
confidence. Expert
counselor Lynda Field
shows with warmth and
humour how to balance the
self at every level
Availability: In Stock
£7.19
Available
-
Would you like the
confidence to achieve
your goals and go for
whatever you
want?
The
Availability: In Stock
£9.89
Available
-
If love is a Game what
are the rules?
Bestselling author Cherie
Carter-Scott here
provides the 10 rules of
love to help us to create
the happy, healthy and
genuine relationships
that we all desire. The
10 rules: You must love
yourself first
Negotiation will be
required Relationships
provide opportunities to
grow Your relationship
will be challenged by
change You must nurture
the relationship if it is
to thrive Creating love
is a process Renewal is
the key to longevity
Communication is
essential Partnering is a
choice You will also
forget all this the
moment you fall in love
Based on 25 years of
conducting healthy
relationships workshops
on creating, If Love is
a Game, These Are the
Rules features
breakthrough advice,
illustrated by
heart-warming true
stories destined to
capture the hearts of
women and men around the
world.
Availability: In Stock
£8.16
Available
-
As would-be parents cycle
through the adoption
process, they balance
anxiety and fear with the
life-altering decision of
adoption. The emotional
toll of this dance can be
completely overwhelming
and can confuse parents
while navigating the
decisions of how to
expand their families.
Drawing on
extensive research and
the author
Availability: In Stock
£10.79
Available
-
Does your family treat
you like an unpaid
servant? Are you afraid
to stand up for yourself
at work? Do you give in
to pressure from friends?
Do you torture yourself
with guilt and remorse?
If you feel and act like
a victim, your life is
not really your own. But
if you learn to take
control over your fears,
weaknesses and negative
feelings, then it is
possible to achieve
freedom - and the
priceless benefits it
brings. In this classic
bestseller, Dr Dyer
shows you in his wise and
helpful way how you can
take control of your own
life. Reading it is the
first step towards a new,
effective, assertive
you.
Availability: In Stock
£8.99
Available
-
Whether you suffer from
aches, pains and creaky
joints, or you simply
feel old beyond your
years, Keep Your
Joints Young will
help you achieve a better
body and a healthier
life.
Sarah Key,
a renowned
physiotherapist and
bestselling author,
shows you how to keep
your skeleton young with
a series of stretches
designed to combat
stiffness and
pain.
This
practical and accessible
guide shows you how
to:
- spot the
tell-tale warning signs
of imminent joint
problems
- take
immediate action to
reverse the trend
-
exercise to alleviate
pain and restore full
mobility
With
stretches to suit all
levels of ability and a
30-minute daily regime,
Keep Your Joints Young
will help you break
the bad habits that come
with our increasingly
sedentary
lifestyle.
Availability: In Stock
£10.79
Available
-
In his bestselling book,
Life
Strategies,
Phil McGraw gave
powerful,
Availability: In Stock
£6.99
Available
-
Take a good hard look at
your life. Are there
things you are unhappy
with? Your life is your
responsiblity; the
choices you made
yesterday brought about
the life you have today.
If you don't like what
you have, then get ready
to act and move on.
Life Strategies
gives powerful,
straightforward advice on
shaping your life and
tells you how to make
dramatic changes. Whether
it's a bad relationship,
a dead-end career, or a
harmful habit, Dr McGraw
helps you wake up and get
out of your rut. It is
never too late to take
charge of, and be
responsible for, your
life.
Availability: In Stock
£6.99
Available
-
'How to Say no without
feeling guilty teaches
practical skills for
embracing what's
important and getting rid
of what is keeping us
from living the lives we
want to live. It's a book
to consult over and over
again. I highly recommend
it' John Gray By learning
to say no without feeling
guilty, you will find
time you never dreamed
you had. Even more
important, you will
learn to say yes to all
those things that you
hold most dear to your
heart. Your life will
become yours again. As
you learn to say no, you
become more available,
compassionate,
effective, energetic and
generous to the people,
organisations and causes
dear to you. With the
authors' help you will be
able to identify what is
truly important in your
life and realise that
vision. Whether your
dream is to write a great
novel, have more leisure
time, or travel the
world, both your life
and the world around you
will be better off
because you have learned
to say no.How to Say No
Without Feeling Guilty
devotes a chapter each to
saying no: --at work;--to
kids, family and
friends;--to invitations,
dates and romantic
entanglements;--to
requests for money
whether from friends or
charities;--to high
maintenance people;as
well as a chapter on
all-purpose no's,
difficult no's with extra
bite, and excuses.
Availability: In Stock
£9.99
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The bestselling Chicken
Soup for the Soul series
has inspired and brought
comfort and guidance to
over 85 million readers
worldwide. Now, creators
Jack Canfield and Mark
Victor Hansen have teamed
up with the
internationally acclaimed
women's expert Stephanie
Marston to take the
series to a new level.
Combining
heartwarming stories with
practical tools and
exercises for creating
balance, love, health
and happiness in their
lives, Life Lessons
for Women will show
women of all ages how
they can achieve the life
they aspire to. These
uplifting and touching
accounts reveal that
women are not alone in
the troubles and
anxieties they face,
whilst the practical
advice and information
offered reminds them to
take a step back from
life's everyday pressures
and stresses, connect
with themselves, balance
their needs and
responsibilities, and
thereby achieve lasting
happiness and fulfilment.
Includes guidance
on:
- taking
chances
- building
relationships
-
recognising your
strengths
- pampering
yourself without guilt
And much
more!
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Cheryl Richardson,
author of the No.1 New
York Times bestseller
Take Time for Your Life,
knows firsthand how tough
it can be to juggle the
daily demands of living
in a fast-paced world.
Now, in Life Makeovers,
Cheryl demonstrates how
small but important
changes to our daily
routines can have a huge
impact on the way we feel
about ourselves and
others.
Practical,
inspirational and fun to
use, Life Makeovers
explores a wide range of
topics, such
as:
* Using the
gift of time;
it
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An enchanting adventure
tale which shows by
analogy how positive
thoughts can enrich and
actively change all of
our lives. The main
character, a boy called
Joseph, struggles with
life and feelings of
being unloved, when lo
and behold Sam the magic
genie appears to take him
on a journey of his mind!
Flying around Joseph's
mind on a magic carpet,
Sam teaches Joseph about
positive thinking and how
negative thoughts lead to
negative consequences.
Joseph learns how to
achieve happiness and
well being even in the
face of fear and doubt.
Sam the Magic Genie is
clear and concise in its
teachings and practical
in application. It offers
a brand new approach to
positive thinking helping
adults and children alike
to create and steer
change within their lives
through the power of
thought.'Think about what
you want, not what you
fear'
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THE ORIGINAL ANTI-DIET
BOOK IS BACK - In one
volume together with its
bestselling
sequel
When
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£10.21
Available
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THE ORIGINAL ANTI-DIET
BOOK IS BACK - In one
volume together with its
bestselling
sequel
When
Availability: In Stock
£9.99
Available
-
Have you struggled to
shift those extra pounds
that would make your
little black dress fit
that much better? Are you
tired of Friday nights in
on your own with only a
tub of ice cream and your
duvet for company? Do you
feel trapped in your
current job, weary and
unchallenged?
Ursula
James, established
author and television
personality, is here to
help you get what
you want out of
life. In this ground
breaking book she has
distilled the essence of
hypnosis for change.
Ursula reveals how you
too can find the strength
within you to unleash
your inner dreams and
change your whole
attitude to life. Through
simple and easy to follow
exercises, never before
has it been so
straightforward to
reasses your life and
change it for the better.
It's safe, it's easy and
it works. And with an
accompanying audio CD,
Ursula helps you to
really make a difference
whatever the time of day.
Ursula herself is
living proof that self
hypnosis does
exactly what is says on
the tin. She was trapped
in a role with a life
that had ground to a
halt. She was lonely,
stressed and permanently
tired. Finally, after
teaching hypnosis to
other people for the past
ten years, Ursula
decided to practice what
she preached. Instead of
becoming resentful of
their success, and
getting more and more
frustrated at her own
lack of progress, she
created a system of a new
life through self
hypnosis and used it on
herself, turning her
life around completely.
Now her life has been
transformed; she has a
beautiful mews house in
central London, a home
in France with its own
lake and is engaged to a
wonderful man.
With Ursula's
help, you too can get
the life you've always
dreamed
of.
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Are you a runner,
cyclist, swimmer or
rower? Do you want to up
your game and ensure
you're getting the very
best from your diet? To
help with her own
training, Kate Percy - a
keen marathon runner and
cook - has developed a
range of delicious,
carbohydrate-rich recipes
that will complement any
training programme,
whether you're a
first-time marathon
runner or an experienced
athlete.
Go
Faster Food contains:
over 100 delicious
recipes, approved by a
nutritionest; an overview
of health benefits and a
detailed breakdown of
carbohydrates, fats and
proteins for each recipe;
practical nutritional
advice, 'Go Faster Tips'
and meal planners for
each stage of your
training
With a
unique combination of
tasty recipes and
nutritional advice all
geared towards enhancing
your performance, Go
Faster Food will help
you achieve your full
potential.
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'Hundreds of people wrote
this book.. Since
publication of The Power
of Positive Thinking..
thousands of readers have
communicated with me.
They told how, by the
application of positive
thinking principles to
their own life
situations, they have
mastered fear, healed
personal relationships,
found better health,
overcome inner conflicts
and gained strong new
confidence. ' Norman
Vincent Peale from A word
to the reader. THE POWER
OF CONFIDENCE Does
positive thinking always
work? The answer, as
shown in this book, is a
resounding YES. Here, in
greater depth than ever
before Norman Vincent
Peale offers detailed
programmes to help you to
eliminate areas of
weakness, overcome
insecurity, push past
the first layers of
fatigue and to release
the vast energy within
you. Here too are the
dramatic stories of
people who have
transformed their lives
through the power of
confident thinking and
faith to restore
confidence and vitality
to their lives.
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The breakthrough guide
to solving SIBLING
RIVALRY
* Do
your children
ever
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'To a large extent our
lives are made by
thoughts and ideas.. It
is my sincere hope that
this book will inspire
you and lift your spirit.
' Norman Vincent Peale in
the Introduction. Norman
Vincent Peale's anthology
includes the works of
inspired writers, the
thoughts of great men,
and anecdotes about
remarkable people. From
The Bible of Shakespeare,
Theodore Roosevelt to
Helen Keller, George
Eliot to Walt Whitman.
The result is truly a
treasury of courage and
confidence. The material
in this book is arranged
in twelve sections. Each
offers a different
approach to dealing with
concerns such as: how to
banish fear; loving and
being loved, the art of
thankfulness, the power
of prayer and how to find
happiness. There is
something for everyone in
the anthology. Like
Norman Vincent Peale's
bestseller The Power of
Positive Thinking, it
will guide you toward
peace of mind and the
will to live the fullest
possible life.
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Do you find life a
constant battle to stay
on top of things? Are you
constantly torn between
pleasing the people you
love and pleasing
yourself? Do you even
know what you really
want? Lorraine Kelly is
the perfect example of a
modern woman who knows
how to balance her life.
She has achieved success
and renown in everything
she does - in addition to
hosting GMTV, she fronts
her own show, LK Today,
has daily slots on SKY
and Talk Radio, and
writes a weekly column in
The Sun and the Sunday
Post in Scotland - but
she's managed to combine
her hugely successful
career with a balanced
and happy family life.
Known, and loved, for
her warm and cosy manner,
Lorraine combines a
sharp wit and sense of
irony with a sincerity
and compassion that has
gained the trust and
devotion of many. From
reporting such tragic
events as Dunblane,
Lockerbie and the
Ladbroke Grove train
crash, to daring to
probe Cliff Richard about
his penchant for Botox,
her bubbly personality
and positive outlook make
her the nation's
favourite. Lorraine
Kelly's Real Life
Solutions For Real People
reveals Lorraine's
personal views about how
best to achieve the
elusive balance between
realising personal
ambitions and maintaining
personal and professional
relationships. Drawn from
her own experiences,
this inspiring book
provides a clear and
concise guide to dealing
with the difficult
situations we all
encounter on a daily
basis, and reacting
constructively in the
face of adversity.
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Walking in this
World presents the
next step in Julia
Cameron's course of
discovering
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£14.99
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Walking in this
World presents the
next step in Julia
Cameron's course of
discovering
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£13.78
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In this third and final
volume John Bowlby
completes the trilogy
Attachment and Loss, his
much acclaimed work on
the importance of the
parental relationship to
mental health. Here he
examines the ways in
which young children
respond to a temporary of
permenant loss of a
mother-figure and the
expression of anxiety,
grief and mourning which
accompany such loss. The
theories presented differ
in many ways from those
advanced by Freud and
elaborated by his
followers, so much so
that the frame of
reference now offered for
understanding personality
developement and
psychopathology amounts
to a new paradigm.
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£13.49
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Good public speakers are
made, not born - or so
thinks Dale Carnegie,
the pioneer of personal
business skills. Yet
business, social and
personal satisfaction
depend heavily upon a
person's ability to
communicate clearly.
Public speaking is an
important skill which
anyone can acquire and
develop. It is also the
very best method of
overcoming
self-consciousness and
building up courage,
enthusiasm and
self-confidence. This
classic, well
established title has
been called 'the most
brilliant book of its
kind'. It takes you step
by step
through:
-Acquiring
basic
skills
-Developing
confidence
-Speaking
effectively the quick and
easy way
-Earning the
right to talk
-Vitalising your talk
-Sharing the talk
with the audience as well
as organisation,
presentation and other
skills
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These heartening
stories celebrate the
defining moments of
motherhood - from birth
to
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In this highly-accessible
self-help book Big
Issue founder John
Bird explains his seven
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£1.99
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The process of divorce
can be an emotionally
devastating experience
and, on the practical
side, the financial and
legal strains can be a
major source of stress.
But approaching divorce
with the right advice and
support can help you turn
the experience into a
chance for personal
growth and development,
so you can look to the
future with a realistic
optimism.
How
to Have a Healthy
Divorce will help you
to embrace the reality of
the situation, gain more
understanding of what
went wrong and help you
handle the rollercoaster
of emotions involved. In
clear and simple steps,
this practical guide will
show you how to:
-
Overcome actual and
potential challenges
-
Accept your past,
present and future
circumstances
-
Formulate a personal
action plan that includes
practical points on
financial and legal
matters
- Build a
relationship with your ex
so you can communicate
effectively
This
is an accessible,
sympathetic and
uncomplicated guide to
facing divorce with
pragmatism and optimism,
helping you to emerge
from a healthy divorce
with valuable lessons
learnt and the tools to
build a secure and
fulfilling
future.
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The workplace is now
smarter and more
competitive than ever,
so it pays for managers
to be alert to the ways
that good staff can be
attracted and motivated.
Bestselling author
Jeffrey J. Fox has
created How To Become
A Great Boss for
anyone who manages staff
and wants to inspire
excellence and loyalty.
It demonstrates how
fostering teamwork within
a network of support will
create the workforce you
want and help you to stay
on top. The great boss
simple success formula
includes:
--Hire
only top-notch
people
--Put the right
people in the right
job
--Listen to your
staff
--Remove
frustration and barriers
that fetter the
people
--Say 'thank
you' publicly and
privately
Jeffrey
J. Fox, renowned for his
innovative approach to
business, has pondered
the problem of acquiring
great workers and
motivating them to excel,
and come up with this
pithy and effective
collection of rules to
achieve these
aims.
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OPRAH WINFREY LOVED THIS
BOOK SO MUCH SHE ASKED
JOHN GRAY TO TAKE OVER AN
ENTIRE EPISODE OF HER
SHOW TO TALK ABOUT IT!
Millions of readers have
experienced John Gray's
healing advice through
his Mars & Venus series.
Now this master therapist
takes therapy to the next
level with a brilliant
new personal success
programme. Combining
Western healing
techniques with Eastern
Meditation, Gray
presents an innovative
and proven method to
become happy, confident,
and at peace through his
five steps to personal
success. This book shows
you how to: *Identify and
take responsibility for
the blocks to your
personal success.
*Understand your soul's
desire *Release negative
emotions *Identify needs
and take action *Decide
what you want each day
and put your life
together in order to
achieve it. John Gray's
book allows you to
acknowledge, forgive and
transcend the pain of the
past in order to
recognise & achieve your
soul's desire
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£8.99
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