Planning for Retirement helps you sort out your options, offering all the information and advice that you need. Packed with questionnaires, tips and anecdotes from those who have grown older both gracefully and disgracefully, this easy-to-use book contains sections on: * Deciding what you want to achieve * Work, training, educational and travelling opportunities * Keeping healthy with regular medical check-ups, diet advice and exercise tips * Maintaining a healthy and retentive memory through exercises, relaxation and meditation * Assessing finances * Coping with family pressures.