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Are you a runner, cyclist, swimmer or rower? Do you want to up your game & ensure you're getting the very best from your diet? To help with her own training, Kate Percy
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Go Faster Food: Over 100 Energy-boosting Recipes For Runners,
Cyclists, Swimmers And Rowers

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're a first-time marathon runner or an experienced athlete.

Go Faster Food contains: over 100 delicious recipes, approved by a nutritionest; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training

With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your
performance, Go Faster Food will help you achieve your full potential.



RIP - This product is no longer available on our network. It was last seen on 01.03.2015

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  • Availability: Out Of Stock
  • Supplier: RBooks
  • SKU: 0091929326
Availability: In Stock
£11.69

Product Description

Are you a runner, cyclist, swimmer or rower? Do you want to up your game & ensure you're getting the very best from your diet? To help with her own training, Kate Percy
- a keen marathon runner & cook
- has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're a first-time marathon runner or an experienced athlete.

Go Faster Food contains: over 100 delicious recipes, approved by a nutritionest; an overview of health benefits & a detailed breakdown of carbohydrates, fats & proteins for each recipe; practical nutritional advice, ' Go Faster Tips' & meal planners for each stage of your training

With a unique combination of tasty recipes & nutritional advice all geared towards enhancing your performance, Go Faster Food will help you achieve your full potential.

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Practical - Weather a task is easy to carry out and realistically succeed.
Carbohydrates - A group of compounds which can be broken down to form energy, containing sugars, starch and cellulose.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Combination - The process of two of more things being mixed or combined together.

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Page Updated: 2015-03-31 20:46:03

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