Lose up to 7lbs in 7 days with The Juice Master Jason Vales ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy & effective diet & exercise programme to reshape your body in just one week but with lasting results. The one-week super juice diet with fast body-transforming results from the UKs leading health coach & seminar leader Jason Vale -- aka The Juice Master. This highly motivational & hard-hitting programme for effective speedy weight loss has made health headlines around the world. Now updated with sizzling new content & a new cover The Juice Master Diet can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet & exercise programme combined with Jasons inspirational coaching you will not only lose weight but have higher energy levels clearer skin more motivation & -- best of all -- be free from the dieting trap forever. Not only will Jason Vales carefully designed juicing plan help you diet more effectively than ever before it will also power-pack your body with nutrients & enzymes for the ultimate body boost & help you keep weight off permanently. Reshape your body in just one week by following Jason Vales effective juicing programme & feel invigorated & energised while you do it! ...

Bursting with Juicy motivation Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups juices salads & smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health &- the big one- keep you slim for life. Let the Juice Master help you discover delicious & simple recipes containing the ultimate super fuel for a super body & mind!
Includes:: The 5 Day Launch Programme Did you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system & give your energy levels a super boost by following his juice soup & smoothie plan for 5 days Juice Yourself Slim Having successfully completed the Launch programme it's now time to take things to new juicy heights with The Life Long Rules for Success & with Jason's motivational tips & unique juicing programme it's the perfect recipe for a permanently slim trim & healthy mind & body. Juice Yourself Slim also contains: 10 ' Souper' Slimming Fuel recipes 15 Super Juice recipes 15 Super Smoothie recipes 10 Super Slimming Salad recipes & Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.
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The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices & smoothies. His complete recipe book contains recipes for over 100 easy & delicious juices & smoothies to help you lose weight get healthy & feel fantastic. Jason Vale the inspirational king of juice detoxing & the man who helped Jordan lose 2 stone in 3 months has compiled his definitive selection of over 100 simple but delicious low-fat juice & smoothie recipes. Keeping it Simple has the perfect juice or smoothie whether you want to slim down get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips & unique '3-Day Super Juice Detox' programme you will not only clean your system rid yourself of physical addictions & get extra energy but you will also learn the fundamental Juicy Rules for a permanently slim trim & healthy body. With a complete list of ailments that can be cured by each juice & a full breakdown of all the minerals & nutrients contained in each recipe this is the ultimate collection of juicing recipes for full health extra energy & permanent weight loss.
Includes:: * Over 100 delicious recipes for juices & smoothies * Jason's slimming 3-Day Super Juice Detox * The Juice Master's Natural Pharmacy
- juices for common ailments * Complete A-Z of fruit & veg
- how specific vitamins & minerals help health & vitality * Kids Stuff
- how to get your kids to drink fruit & vegetables & love them!



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The completely updated physical & psychological guide to the land of the slim & healthy. If you want to be slim for a week
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Real fast food isn't about how quickly food can get to your mouth but how fast the body can digest it extract the goodness & get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Fast food junkies enslaved by the 'drug food' industrial giants are experiencing a 'slow food' health crisis. Fast food slowly clogs up your arteries fills your bloodstream with poisons overworks every organ in the body speeds up the ageing process & quite simply starves the cells in your body to death. In Slim 4 Life Jason Vale the Juice Master introduced his own food philosophy based on nature's real fast food; raw juices food that the body can digest extract the goodness from & get rid of any waste- FAST! Ultimate Fast Food follows on from this giving you plenty of delicious juicing recipes that will have you healthy fit & full of life- as well as kicking the old 'slow food' habit! ...

Juicing is an ideal way to provide the body with its required nutrients in their recommended ratios. Because of the nature of juicing the body is able to easily assimilate these nutrients without expending additional energy to fuel the digestive process. Fresh juice also helps the body cleanse itself removing harmful deposits of toxins. This booklet examines the benefits & most effective methods of juicing & provides helpful advice for selecting a juicer. ...

This title offers over 160 inspiring irresistible recipes from super-healthy fruit & vegetable tonics to luxurious indulgent ...

A reissue of the bestseller that features 16 new additional photographs. " The first edition of " The Juicing Bible" won the 2000 International Cookbook Revue Award & has over 400 00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand weve decided to reissue this successful seller with an additional 16 color photographs which takes the total photo count up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional & health benefits of juicing are still here: An astonishing 350 recipes -- delicious fruit & vegetable juices tonics cleansers digestives teas roughies smoothies milk & coffee substitutes & frozen treats. Information on the seven body systems including their importance to good health along with diet & lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits vegetables & herbs plus information on their uses & healing properties & advice on purchasing & storage. " ...

Writing in France in the nineteenth century Jules Verne was fascinated by adventure & exploration. Collecting Five Weeks in a Balloon" " Around the World in Eighty Days" "A Journey to the Center of the Earth" " From the Earth to the Moon" " Round the Moon" " Twenty-Thousand Leagues Under the Sea" & " The Mysterious Island" this omnibus offers a unique compilation of seven of Vernes Voyages stories in which he extrapolated developing technology & invention into marvellous fiction. This volume offers readers a generous introduction to Jules Verne whose books are as alive today as they were for readers new to the ideas expressed in them during his time. This edition of the text is exquisitely bound in bonded-leather with distinctive gilt edging & an attractive silk-ribbon bookmark. Decorative durable & collectable these books offer hours of pleasure to readers young & old & are an indispensable cornerstone for any home library." ...

The companion to the BBC series Wainwright Walks with Julia Bradbury following in the footsteps of famous fell-walker & guide writer AW Wainwright. The series

Includes:: beautiful aerial sequences of Lakeland icons Blencathra & England's tallest mountain Scafell Pike. It was first broadcast in 2008 & regularly repeated on BBC4 & BBC2 most recently in December 2011. The book collects together all ten of the walks from Series I & II with clear directions & Julia's commentary on her experience of the walks. Stills from the original series are augmented by the famous line drawings from Wainwright's original books & evocative landscape photography by Derry Brabbs.

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