Whether you want to boost your energy levels detoxify your system or simply quench your thirst Juices & Smoothies shows you the tasty & easy way to drink 5-a-day. With no loss of all the essential nutrients found in fresh fruit & vegetables these quick & easy-to-make recipes will refresh & revitalise you helping you stay healthy & happy throughout the day. As well as over 200 fantastic recipes this book also contains useful information on how to select the best ingredients advice on buying the right type of juicer & a complete index of ingredients so that you can find the right juices & smoothies for you. ...

Juicing is an ideal way to provide the body with its required nutrients in their recommended ratios. Because of the nature of juicing the body is able to easily assimilate these nutrients without expending additional energy to fuel the digestive process. Fresh juice also helps the body cleanse itself removing harmful deposits of toxins. This booklet examines the benefits & most effective methods of juicing & provides helpful advice for selecting a juicer. ...

This title offers over 160 inspiring irresistible recipes from super-healthy fruit & vegetable tonics to luxurious indulgent ...

A reissue of the bestseller that features 16 new additional photographs. " The first edition of " The Juicing Bible" won the 2000 International Cookbook Revue Award & has over 400 00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand weve decided to reissue this successful seller with an additional 16 color photographs which takes the total photo count up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional & health benefits of juicing are still here: An astonishing 350 recipes -- delicious fruit & vegetable juices tonics cleansers digestives teas roughies smoothies milk & coffee substitutes & frozen treats. Information on the seven body systems including their importance to good health along with diet & lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits vegetables & herbs plus information on their uses & healing properties & advice on purchasing & storage. " ...

Writing in France in the nineteenth century Jules Verne was fascinated by adventure & exploration. Collecting Five Weeks in a Balloon" " Around the World in Eighty Days" "A Journey to the Center of the Earth" " From the Earth to the Moon" " Round the Moon" " Twenty-Thousand Leagues Under the Sea" & " The Mysterious Island" this omnibus offers a unique compilation of seven of Vernes Voyages stories in which he extrapolated developing technology & invention into marvellous fiction. This volume offers readers a generous introduction to Jules Verne whose books are as alive today as they were for readers new to the ideas expressed in them during his time. This edition of the text is exquisitely bound in bonded-leather with distinctive gilt edging & an attractive silk-ribbon bookmark. Decorative durable & collectable these books offer hours of pleasure to readers young & old & are an indispensable cornerstone for any home library." ...

The much-loved fellwalker Alfred Wainwright created one of the truly great walking challenges
- to walk across the whole of Engl&.
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In December 2010 Julian Assange signed a contract with Canongate Books to write a book
- part memoir part manifesto
- for publication

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Never leave a yummy pudding lying around! Dad makes a pudding that tastes like a whole raft of lemons & a night on the sea. But then he does something really silly. He goes for a nap & leaves Julian in charge. Bad idea. Before he knows it Julians in a sticky situation. & thats just one of his many adventures which involve catalogue cats cave-boy teeth.. .and a new next-door neighbour! ...

Julie Andrews is quite simply a phenomenon. She has probably brought more joy to more people than any other star of her generation
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A beautifully crafted novel following a young woman who discovers that her familys origins reach all the way back to literatures greatest star-crossed lovers
- Romeo & Juliet. Of all the great love stories ever told hers is perhaps the most famous. To me she is the key to my familys fate. To you she is Juliet. When Julie Jacobs inherits a key to a safety deposit box in Siena she is told it will lead her to an old family treasure. Soon she is launched on a precarious journey into the true history of her ancestor Giulietta whose legendary love for a young man named Romeo inspired Shakespeares unforgettable story. As Julie crosses paths with the descendants of the families who turned medieval Siena upside down she begins to realize that the notorious curse a plague on both your houses! is still at work. It seems that the only one who can save her from her fate is Romeo
- but where is he? Spanning centuries Juliet is an unforgettable adventure that hopes to rewrite the fate of the star-crossed lovers & reunite them at last.

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