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£8.96
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices & smoothies. His complete recipe book contains recipes for over 100 easy & delicious juices & smoothies to help you lose weight get healthy & feel fantastic. Jason Vale the inspirational king of juice detoxing & the man who helped Jordan lose 2 stone in 3 months has compiled his definitive selection of over 100 simple but delicious low-fat juice & smoothie recipes. Keeping it Simple has the perfect juice or smoothie whether you want to slim down get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips & unique '3-Day Super Juice Detox' programme you will not only clean your system rid yourself of physical addictions & get extra energy but you will also learn the fundamental Juicy Rules for a permanently slim trim & healthy body. With a complete list of ailments that can be cured by each juice & a full breakdown of all the minerals & nutrients contained in each recipe this is the ultimate collection of juicing recipes for full health extra energy & permanent weight loss.
Includes:: * Over 100 delicious recipes for juices & smoothies * Jason's slimming 3-Day Super Juice Detox * The Juice Master's Natural Pharmacy
- juices for common ailments * Complete A-Z of fruit & veg
- how specific vitamins & minerals help health & vitality * Kids Stuff
- how to get your kids to drink fruit & vegetables & love them!



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£7.58
The completely updated physical & psychological guide to the land of the slim & healthy. If you want to be slim for a week
- go
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£6.89
Real fast food isn't about how quickly food can get to your mouth but how fast the body can digest it extract the goodness & get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Fast food junkies enslaved by the 'drug food' industrial giants are experiencing a 'slow food' health crisis. Fast food slowly clogs up your arteries fills your bloodstream with poisons overworks every organ in the body speeds up the ageing process & quite simply starves the cells in your body to death. In Slim 4 Life Jason Vale the Juice Master introduced his own food philosophy based on nature's real fast food; raw juices food that the body can digest extract the goodness from & get rid of any waste- FAST! Ultimate Fast Food follows on from this giving you plenty of delicious juicing recipes that will have you healthy fit & full of life- as well as kicking the old 'slow food' habit! ...
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£4.49
Whether you want to boost your energy levels detoxify your system or simply quench your thirst Juices & Smoothies shows you the tasty & easy way to drink 5-a-day. With no loss of all the essential nutrients found in fresh fruit & vegetables these quick & easy-to-make recipes will refresh & revitalise you helping you stay healthy & happy throughout the day. As well as over 200 fantastic recipes this book also contains useful information on how to select the best ingredients advice on buying the right type of juicer & a complete index of ingredients so that you can find the right juices & smoothies for you. ...
Available
£4.36
Juicing is an ideal way to provide the body with its required nutrients in their recommended ratios. Because of the nature of juicing the body is able to easily assimilate these nutrients without expending additional energy to fuel the digestive process. Fresh juice also helps the body cleanse itself removing harmful deposits of toxins. This booklet examines the benefits & most effective methods of juicing & provides helpful advice for selecting a juicer. ...
Available
£10.84
A reissue of the bestseller that features 16 new additional photographs. " The first edition of " The Juicing Bible" won the 2000 International Cookbook Revue Award & has over 400 00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand weve decided to reissue this successful seller with an additional 16 color photographs which takes the total photo count up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional & health benefits of juicing are still here: An astonishing 350 recipes -- delicious fruit & vegetable juices tonics cleansers digestives teas roughies smoothies milk & coffee substitutes & frozen treats. Information on the seven body systems including their importance to good health along with diet & lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits vegetables & herbs plus information on their uses & healing properties & advice on purchasing & storage. " ...
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£16.00
Writing in France in the nineteenth century Jules Verne was fascinated by adventure & exploration. Collecting Five Weeks in a Balloon" " Around the World in Eighty Days" "A Journey to the Center of the Earth" " From the Earth to the Moon" " Round the Moon" " Twenty-Thousand Leagues Under the Sea" & " The Mysterious Island" this omnibus offers a unique compilation of seven of Vernes Voyages stories in which he extrapolated developing technology & invention into marvellous fiction. This volume offers readers a generous introduction to Jules Verne whose books are as alive today as they were for readers new to the ideas expressed in them during his time. This edition of the text is exquisitely bound in bonded-leather with distinctive gilt edging & an attractive silk-ribbon bookmark. Decorative durable & collectable these books offer hours of pleasure to readers young & old & are an indispensable cornerstone for any home library." ...
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£9.59
The companion to the BBC series Wainwright Walks with Julia Bradbury following in the footsteps of famous fell-walker & guide writer AW Wainwright. The series

Includes::
beautiful aerial sequences of Lakeland icons Blencathra & England's tallest mountain Scafell Pike. It was first broadcast in 2008 & regularly repeated on BBC4 & BBC2 most recently in December 2011. The book collects together all ten of the walks from Series I & II with clear directions & Julia's commentary on her experience of the walks. Stills from the original series are augmented by the famous line drawings from Wainwright's original books & evocative landscape photography by Derry Brabbs.

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£9.59
The much-loved fellwalker Alfred Wainwright created one of the truly great walking challenges
- to walk across the whole of Engl&.
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£12.80
In December 2010 Julian Assange signed a contract with Canongate Books to write a book
- part memoir part manifesto
- for publication

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Juicing Smoothies & Blended Drinks

This title offers over 160 inspiring irresistible recipes from super-healthy fruit and vegetable tonics to luxurious indulgent milkshakes and ice-cream floats. It features over 650 stunning colour photographs by leading photographer Gus Filgate. It presents essential information on juicing ingredients both fruits and vegetables and also herbs bases and flavourings including nutritional and mineral values and a guide to vitamins. Everything from fresh juices made with the ripest fruits and vegetables to traditional milkshakes and exciting party tipples; give yourself a boost with an enticing blend of raw vegetables and fiery chillies or relax with a delicious and refreshing fruit coolers. This fantastic book includes a superb collection of 160 recipes from healthy fruit and vegetable juices
to creamy indulgent smoothies and delicious boozy blends for grown-up parties. It features a full-colour visual guide to fruits vegetables and other ingredients that can be juiced and explains those that provide the most nutrients. The recipes range from wonderfully healthy drinks such as Garden Mint Milkshake and Strawberry and Apple Slush that are perfect to start the day to naughty-but-nice blends such as Kiwi and Stem Ginger Spritzer or Rhubarb and Allspice Cream. For special occasions treat yourself to a dessert drink like Blueberry Meringue Crumble or get your party off to a good start with a zesty Lime Mojito. Whatever the occasion this practical and immensely usable book has just the recipe.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780754824176
Availability: In Stock
£9.59

Product Description

This title offers over 160 inspiring irresistible recipes from super-healthy fruit & vegetable tonics to luxurious indulgent milkshakes & ice-cream floats. It features over 650 stunning colour photographs by leading photographer Gus Filgate. It presents essential information on juicing ingredients both fruits & vegetables & also herbs bases & flavourings including nutritional & mineral values & a guide to vitamins. Everything from fresh juices made with the ripest fruits & vegetables to traditional milkshakes & exciting party tipples; give yourself a boost with an enticing blend of raw vegetables & fiery chillies or relax with a delicious & refreshing fruit coolers. This fantastic book

Includes::
a superb collection of 160 recipes from healthy fruit & vegetable juices to creamy indulgent smoothies & delicious boozy blends for grown-up parties. It features a full-colour visual guide to fruits vegetables & other ingredients that can be juiced & explains those that provide the most nutrients. The recipes range from wonderfully healthy drinks such as Garden Mint Milkshake & Strawberry & Apple Slush that are perfect to start the day to naughty-but-nice blends such as Kiwi & Stem Ginger Spritzer or Rhubarb & Allspice Cream. For special occasions treat yourself to a dessert drink like Blueberry Meringue Crumble or get your party off to a good start with a zesty Lime Mojito. Whatever the occasion this practical & immensely usable book has just the recipe.

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Strawberry - A type of fruit, red in colour
Lime - A greenish yellow sour citrus fruit
Lime - A yellowy green colour
Ice - Frozen water, the solid state of water.
Vitamins - An organic compound required as a nutrient for all living things
Garden - An outside area with grass and foliage
Vegetable - An edible plant
garden - A planned space used for the display, cultivation and enjoyment of plants and other forms of nature.
mineral - A naturally occurring solid chemical substance.
Parties - A gathering of people to celebrate and event or occasion
Colour - The categorised spectrum of light visable to humans
Day - The time it takes a planet or other space objects to complete one rotation.
Raw - Unprocessed state. Something that is raw has not been processed.
Ice - Frozen water, Ice is cold to the touch and forms when water reaches 0 degrees centigrade.
Traditional - Something that has become the same through a period of time and thus repeated.
Traditional - Something that has been around for a while and is repeated regularly.
Practical - Weather a task is easy to carry out and realistically succeed.
Treat - A reward, also can be away which someone is dealt with to change behaviour.
Blend - To mix or combine together substances.
Cream - A warmer tone of white, also a thick white/yellow food liquid used in cooking.
Occasion - A particular time which an event occurs e.g. a birthday

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Page Updated: 2024-03-04 10:03:14

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