Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play No time to exercise? We have the solution for you
- the 10 Minute Solution! Everyone can find at least ten minutes in their day & we&ve developed 5 fabulous Pilates workouts each only 10 minutes Instructor Lara Hudson has designed the workouts so that you can utilize each individually or mix & match the sets to create a completely custom workout You can also put all 5 sets together for an incredible 50-minute total-body Pilates workout! Actors Lara Hudson Certificate Exempt from Classification Screen Fullscreen 43 Languages English
- Dolby (20) Stereo Duration 57 minutes (approx)