There are no excuses for fat with the 10 Minute Solution This easy-to-schedule exercise program lets viewers burn fat & drop pounds in convenient 10-minute routines Utilizing kettle-bell-style workouts this release will leave viewers looking fabulous in no time! ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Yoga Basics This flowing sequence focuses on basic yoga postures breathing & techniques Yoga for Buns & Thighs excellent toning & strengthening postures that really target those lower-body problem areas! Yoga for ABS You&ll target your midsection with proven techniques & postures that are challenging but super effective! Yoga Burn Through the use of dynamic movements you&ll build strength burn calories & workout your whole body Yoga for Flexibility & Relaxation This segment is a great reward at the end your yoga workout or a long stressful day
- it&s also a fabulous way to start your day out right Rating Exempt
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play No time to exercise? We have the solution for you
- the 10 Minute Solution! Everyone can find at least ten minutes in their day & we&ve developed 5 different 10-minute workouts that will bring out the best of your belly butt & thighs using the sculpting loop Compact & ultra-efficient the 10-minute workouts fit into even the busiest of schedules Split them into 5 separate workouts mix & match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play No time to exercise? We have the solution for you
- the 10 Minute Solution! Everyone can find at least ten minutes in their day & we&ve developed 5 fabulous Pilates workouts each only 10 minutes Instructor Lara Hudson has designed the workouts so that you can utilize each individually or mix & match the sets to create a completely custom workout You can also put all 5 sets together for an incredible 50-minute total-body Pilates workout! Actors Lara Hudson Certificate Exempt from Classification Screen Fullscreen 43 Languages English
- Dolby (20) Stereo Duration 57 minutes (approx)

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Learn about decimals with this fun Carol Vorderman maths workbook for Key Stage 2 children Each set of maths questions takes up to 10 minutes & covers adding subtracting multiplying & dividing decimal numbers helping your child with schoolwork & day-to-day problem solving Carol Vorderman's 10 Minutes A Day Decimals for Ages 7-11 is a perfect at-home reinforcement for subjects learned in school So set the cool orange timer to see if your child can beat the clock for each set of questions Let 10 Minutes A Day Decimals show your child how much fun decimals can be Supports National Curriculum at Key Stage 2 ...

Practising maths at home for just 10 minutes a day with this fun Carol Vorderman workbook will help Key Stage 1 children improve their maths & problem solving skills Carol Vorderman's 10 Minutes A Day 10 Maths for Ages 5-7

Includes:: fun activities on addition subtraction multiplication division measuring patterns shapes & much more Set the orange 10-minute timer & see if your child can beat the clock for each set of activities Supports National Curriculum at Key Stage 1

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Practising maths at home for just 10 minutes a day with this fun Carol Vorderman workbook will help Key Stage 2 children improve their maths & problem solving skills without growing bored Carol Vorderman's 10 Minutes A Day 10 Maths for Ages 7-9

Includes:: fun maths exercises & covers addition subtraction multiplication division fractions decimals & much more Set the cool orange 10-minute timer & see if your child can beat the clock for each set of questions This maths workbook will ensure boredom is a thing of the past & wow teachers & friends alike Supports National Curriculum at Key Stage 2

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Practising phonics at home for just 10 minutes a day with this fun Carol Vorderman workbook will help young children build reading spelling & English skills Carol Vorderman's 10 Minutes A Day 10 Phonics for Ages 3-5

Includes:: activities on consonants short vowel sounds digraphs & building words Set the clock & off you go! Young learners excel in short bursts so 10 Minutes A Day Phonics from Carol Vorderman is the perfect introduction to phonics for younger children Show your child how much fun phonics can be Supports National Curriculum at EYFS (Early Years Foundation) & Key Stage 1

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Spend just 10 minutes a day to master Key Stage 2 maths with problem solving activities in this fantastic children's maths activity book from Carol Vorderman Set the funky orange timer & off you go! Children prefer to learn in short bursts so 10 Minutes a Day Problem Solving KS2 Ages 7-9 is the perfect children's activity book to introduce kids to maths problems 10 minute activities on graphs time tables & the 24-hour clock will help your kids with maths plus the Parents' notes section gives the answers explains common pitfalls & gives guidance on how to avoid them 10 Minutes a day workbooks are the perfect at home reinforcement for subjects learned in school & support the National Curriculum So set the timer to test your child in fun beat the clock exercises
- & let 10 Minutes a Day Problem Solving KS2 show your child how much fun maths can be
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Spend just 10 minutes a day to master Key Stage 2 maths with problem solving activities in this fantastic children's maths activity book from Carol Vorderman Set the funky orange timer & off you go! Children prefer to learn in short bursts so 10 Minutes a Day Problem Solving KS2 Ages 7-9 is the perfect children's activity book to introduce kids to maths problems 10 minute activities on fractions negative amounts & ratios will help your kids with maths plus the Parents' notes section gives the answers explains common pitfalls & gives guidance on how to avoid them 10 Minutes a day workbooks are the perfect at home reinforcement for subjects learned in school & support the National Curriculum So set the timer to test your child in fun beat the clock exercises
- & let 10 Minutes a Day Problem Solving KS2 show your child how much fun maths can be
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