Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible
...Join Dr Clare Bailey as she returns with a brand new cookbook, featuring super-simple recipes to eat well with minimum prep-time
...Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
Dr Clare Bailey,
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
Dr Clare Bailey, GP, & acclaimed food writer Justine Pattison have created meals which are tasty & easy to make, from breakfasts & brunches, soups & shakes to more substantial suppers & even occasional indulgent treats.Â
All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure & cholesterol & improve your mood & general health, The Fast 800 Recipe Book will inspire you to change the way you eat forever.
Product Information:
• ISBN: 9781780724133
• Author: Clare Bailey, Justine Pattison
• Publisher: Short Books
• Format: Paperback
• Pages: 128
• Dimensions: 24.6 x 19 x 2.1 cm