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The Fast 800 Easy
The Fast 800 Easy
£5.00

Join Dr Clare Bailey as she returns with a brand new cookbook, featuring super-simple recipes to eat well with minimum prep-time

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The Fast 800 Keto
Recipe Book By Dr
Clare Bailey,
Kathryn Bruton And Dr
Michael Mosley - Diet
Books (Paperback)
£10.00 GBP
Embrace a whole new way of eating with over 130 easy & super-tasty keto recipes – perfect for rapid weight loss & long-term health! Inspired by Dr Michael Mosley's No.1 bestselling Fast 800 Keto, Dr Claire Bailey delivers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite & accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick & simple to make, & rich in protein, fibre & essential nutrients. Including four weeks of menu plans
- with options for intermittent fasting
- plus an index by calories, & lots of motivational advice to help you reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars & cholesterol down, or you simply want to get in better shape, physically & mentally – this healthy cookbook will leave you feeling inspired!   Product Information:  •†ISBN:† 9781780725130 •†Author:†  Dr Clare Bailey, Kathryn B...

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The Fast 800 Recipe Book
The Fast 800 Recipe
Book
£8.00

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious,

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The Fast And The
Furious/2 Fast 2
Furious
£10.49
Double bill of high adrenalin action. In ' The Fast & the Furious' (2001) undercover cop Brian O' Conner (Paul Walker) finds himself in the Los Angeles illegal street racing scene, searching for the criminals behind a string of hijackings. Prime suspect i ...
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The Fast Diet
£2.99
THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, & GET SLIMMER & HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes, heart disease & cancer. Dr Michael Mosley, the medical journalist whose BBC Horizon programme alerted the world to the Intermittent Fasting phenomenon, presents the fascinating science behind the 5:2 diet. Mimi Spencer, award-winning food & fashion writer, explains the practicalities of how to go about it. The Fast Diet also

Includes:: a calorie counter, full colour section, & a whole section of Fast 500 & Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.

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The Fat Girls Guide To
Life
£2.99
Vibrant, vivacious & gorgeous, Wendy Shanker is a fat girl who has simply had enough
- enough of family, friends, co-workers,
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The Fat Loss Plan
£13.99
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before & failed? Then this plan is for you. This is different. This will work.

100 br&-new delicious recipes & five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean & healthy body.

Inside the book is a combination of reduced-carb, post-workout & snacks & sweet treat recipes – all incredibly tasty & easy to make in 15 minutes flat. Every recipe is filling & fuels you with energy for your day & your workout – including Steak Taco with Lime Salsa & Veggie Super Bowl.

Start your journey to better health & fitness now with The Body Coach.

This paperback book has 240 pages & measures: 24.7 x 18.9 x 1.6cm







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The Fatal Touch -
Commissario Alec Blume
Book 2
£1.99
In the early hours of a Saturday morning, a body is discovered in Piazza de' Renzi. If it was just a simple fall that killed him, why is a senior Carabiniere officer so interested? Commissioner Alec Blume is immediately curious & the discovery of the dead man's notebooks reveals that there is a great deal more at stake than the unfortunate death of a down-&-out... What secrets did he know that might have made him a target? What is the significance of the Galleria Orpiment? & why are the authorities so intent on blocking Blume's investigations? ...
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The Father Baldi
Mysteries - Death Cap
+ Devil Take
The Hindmost
£4.99
David Threlfall stars as Father Paolo Baldi in these two full-cast BBC Radio 4 dramatisations. On sabbatical from the Franciscan order, Father Paolo Baldi is working as a philosophy lecturer in Dublin when his life takes an unexpected turn & he finds himself helping the police to solve crimes. " Death Cap" sees Paolo attending a monastic retreat far out in County Cork, where a sudden death among the Franciscan brothers causes him to suspect foul play. In " Devil Take the Hindmost", Paolo & Tina investigate the death of a student on campus, following the trail that leads to an arrogant clique dabbling in the occult. Is there a rational explanation, or is the Devil really involved? Two more thrilling mysteries for the clerical sleuth, starring David Threlfall, Tina Kellegher & T.P. Mc Kenna in the series created by Barry Devlin & written by Simon Brett & Annie Caulfield. ...
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The Father Paolo
Baldi Mysteries
Audiobook
£3.99
On sabbatical from the Franciscan order, Father Paolo Baldi is working as a philosophy lecturer in Dublin when his life takes an unexpected turn & he finds himself helping the police to solve crimes. In " Miss Lonelyhearts", Paolo & DI Tina Mahon investigate the mysterious circumstances surrounding the tragic death of a nurse at an old people's home, & uncover an unlikely case of voyeurism. " The Emerald Style" finds Paolo attempting to wine & dine his spiritual director, Father Troy, at a leading Dublin hotel
- but their meeting is interrupted by a murder taking place behind the scenes that very evening. These two full-cast BBC Radio 4 dramatisations star David Threlfall as Father Paolo Baldi. ' Paolo Baldi...has become something of a Radio 4 institution'
- " The Independent".

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The Fast Diet Recipe Book 150 Delicious, Calorie-controlled Meals

The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints Allison Pearson I think I might just be part of a health revolution. --Hugh Fearnley-Whittingstall FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of
speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781780721873
Availability: In Stock
£6.99
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The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints Allison Pearson I think I might just be part of a health revolution. --Hugh Fearnley-Whittingstall FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced & calorie-counted by Spurs & Chelsea nutritionist Dr Sarah Schenker designed to fill you up & stave off hunger. There are also detailed menu plans & plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice & a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.

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Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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