Most of us have experienced moments of wind-based humiliation wed prefer to forget.

This light-hearted survival guide

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Discover the wackiest facts about animals & their farts
- & the scintillating science behind them! Hold your nose for the latest
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This fantastic activity book is calling all the fashion designer wannabes out there! With this brilliant book you can doodle & create your own range of fashion which will be fit for catwalks around the world! Cut out the designer patterns included or use them as inspiration to create your own designs
- Let your imagination run wild.
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Read by Philip Franks. First, there is a skeleton in a dinner jacket. Then a corpse in a golden aeroplane. After another body, Albert Campion nearly makes a fourth. Both the skeleton & the corpse have died with a suspicious convenience for Georgia Wells, a monstrous but charming actress with a raffish entourage. Georgia's best friend just happens to be Valentine, a top couturiere & Campion's sister. In order to protect Valentine, Campion must unravel a story of blackmail & ruthless murder. ...

Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible

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Embrace a whole new way of eating with over 130 easy & super-tasty keto recipes – perfect for rapid weight loss & long-term health! Inspired by Dr Michael Mosley's No.1 bestselling Fast 800 Keto, Dr Claire Bailey delivers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite & accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick & simple to make, & rich in protein, fibre & essential nutrients. Including four weeks of menu plans
- with options for intermittent fasting
- plus an index by calories, & lots of motivational advice to help you reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars & cholesterol down, or you simply want to get in better shape, physically & mentally – this healthy cookbook will leave you feeling inspired!   Product Information:  •†ISBN:† 9781780725130 •†Author:†  Dr Clare Bailey, Kathryn B...

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Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious,

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Double bill of high adrenalin action. In ' The Fast & the Furious' (2001) undercover cop Brian O' Conner (Paul Walker) finds himself in the Los Angeles illegal street racing scene, searching for the criminals behind a string of hijackings. Prime suspect i ...

THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, & GET SLIMMER & HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes, heart disease & cancer. Dr Michael Mosley, the medical journalist whose BBC Horizon programme alerted the world to the Intermittent Fasting phenomenon, presents the fascinating science behind the 5:2 diet. Mimi Spencer, award-winning food & fashion writer, explains the practicalities of how to go about it. The Fast Diet also

Includes:: a calorie counter, full colour section, & a whole section of Fast 500 & Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.

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The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints Allison Pearson I think I might just be part of a health revolution. --Hugh Fearnley-Whittingstall FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced & calorie-counted by Spurs & Chelsea nutritionist Dr Sarah Schenker designed to fill you up & stave off hunger. There are also detailed menu plans & plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice & a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again. ...