More From Contributor

£3.99

Details: This state-of-the-art production featuring Glenn's highly acclaimed hypnotherapy techniques, combined with a
...
Archived Product
£13.99
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, & enhance overall health & well-being so it's no wonder more & more people in today's fast-paced & stress-centric world are adopting this age-old practice. ...
Archived Product
£3.99
Take an inward journey for a happier, healthier, more productive life. Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress & enhances overall health & well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation for Dummies gives you dozens of techniques, practices & specific meditations, along with tips on how to get the most out of meditation in your everyday life. ...
Archived Product
£3.99
Relax & find inner peace with this latest meditation CD by the UK's bestselling self-help author. Inner calm is difficult to achieve in these days of global turmoil. Glenn Harrold's new relaxation CD will help you to relax at a deep level, creating an inner calm you will be able to maintain, & consequently help you through the stresses of every day life. Glenn's CDs combine the latest hypnotherapy techniques with state of the art digital sound. ...
Archived Product
£8.49
A manual on meditation, for both newcomers & experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating
- & how to get unstuck; &, above all, focuses on me
...
Archived Product
£21.99
Nine simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience inner peace & mental clarity, & to increase our love & compassion for others. Background information & guidance is provided in three accompanying 16 page booklets. ...
Archived Product
£7.99
An audio programme that offers guided meditations to support you in changing your way of life to one that focuses on nourishing your body & treating it with love. It helps you to feel more grounded, to cherish & accept your body, to deepen your intuition about your body's needs & to shift to more positive thoughts in all areas of your life. ...
Archived Product
£8.49
Filled with wisdom for parents; teachers; business executives; political administrators; leaders of organisations of all types & sizes; doctors, lawyers, religious leaders & counsellors, military leaders, police administrators & those who want (or needs) to keep in mind the ultimate happiness of everyone affected by his or her decisions. ...
Archived Product
£8.49
Contains inspiring selections from Paul Brunton's Notebooks that help prepare for, endure, & learn more easily from life's inevitable physical, emotional, & spiritual crises. This book gives practical guidance on: where to turn; how to cope; how to understand; how to help; &, how to be more prepared. ...
Archived Product
£8.49
This book gives invaluable information about planning a low-fat diet, healthy eating guidelines & techniques, as well as tips for buying, preparing & cooking the ingredients. Then follow 200 classic & contemporary recipes from the Mediterranean regions of Spain, France, Greece, Italy, Turkey & Morocco. ...
Archived Product

Meditations For Every Day By Summersdale Publishers - Wellbeing Books
(Paperback)

Fill your life with peace and tranquillity with the help of this little book of practical advice, wise words and soothing meditations! Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including advice on how to find the best times and places to meditate, useful exercises to help you manage and reduce stress and anxiety, mindful mantras to promote inner peace and progress on your spiritual
journey, enriched with"ations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.  Product Information:  •†I...
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

This page now acts as a permanent archive for this product. Add more information using the comments box below to ensure it can still be found by future generations.

Use our search facility to see if it is available from an alternative contributor.
  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781837994175
Availability: In Stock
£3.00 GBP

Product Description

Fill your life with peace & tranquillity with the help of this little book of practical advice, wise words & soothing meditations! Even in the rush of the busiest days, there is a way to press pause on life’s pressures & find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting & soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity & confidence, including advice on how to find the best times & places to meditate, useful exercises to help you manage & reduce stress & anxiety, mindful mantras to promote inner peace & progress on your spiritual journey, enriched with"ations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully & freely in the present moment.   Product Information:  •†I...

Reviews/Comments

Add New

Intelligent Comparison

Oooops!
We couldn't find anything!
Perhaps this product's unique.... Or perhaps we are still looking for comparisons!
Click to bump this page and we'll hurry up.

Price History

Vouchers

No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

Facebook

Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Key - A physical or virtual device or code used for opening something
Day - The time it takes a planet or other space objects to complete one rotation.
Comfort - something that feels nice to the user. Often relaxing.
Simple - Basic, easy no difficulty in understanding.
Practical - Weather a task is easy to carry out and realistically succeed.
Pocket - A bag shaped insert in clothing used to carry items
Confidence - The feeling of being certain and belief in what you do.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

Community Generated Product Tags

Oh No! The productWIKI community hasn't generated any tags for this product yet!
Menu