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Live To Be 100+

A resource guide for those interested in a life of health, fitness, and well-being, offering information on: the lifetime diet guide; fast food tables; healthful recipes; fat conversion guidelines; high fibre foods; menu options; smart food tables; 12 day food plans; and effective exercise plans.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781885003072
Availability: In Stock
£8.49

Product Description

A resource guide for those interested in a life of health, fitness, & well-being, offering information on: the lifetime diet guide; fast food tables; healthful recipes; fat conversion guidelines; high fibre foods; menu options; smart food tables; 12 day food plans; & effective exercise plans.

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Jargon Buster

Day - The time it takes a planet or other space objects to complete one rotation.
Exercise - working a bodies muscles and organs.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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