Depression & sadness are something we all have the power to overcome.
Dr Pia Callesen presents the first practical
What can you change today, & not put off until tomorrow?
Dr Alex is on a mission to empower us to make our own health
A beautiful woman walking into Myron Bolitar's office asking for help should have been a dream come true. Only this woman, Suzze
...Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make.
With Live Well you will
Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, & environmental wellbeing, including how to cope with diseases & risk factors that affect the choices we make.
With Live Well you will discover 100 simple ways to add years to your life & improve the quality of living along the way.
Based on the latest scientific research, it is an inspiring guide for positive actions.
Throughout Live Well you will find helpful advice for healthy relationships & mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle.
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