Depression & sadness are something we all have the power to overcome.

Dr Pia Callesen presents the first practical

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The individualized prescription for maximising health, metabolism & vitality in every stage of your life. Your blood type is the key to living a healthy & vibrant life. This work discusses on blood types & their connection to diet & lifestyle. ...

Since the now-ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation, founded by cancer survivor & cycling champion Lance Armstrong, has raised more than $50 million for cancer survivorship programmes. Here for the first time is a collection of the voices & personal stories of a range of cancer survivors. There is Mike, a male survivor of breast cancer, who talks about gender stereotypes & genetic testing. Eric, the father of a five-year old brain tumour survivor, recalls how friends & strangers helped his family with financial issues & how the experience brought him & his wife closer together. From cancers effect on a marriage, to coping with grief; from financial & work struggles to insight into how cancer can change the parent-child relationship irrevocably, this reassuring, poignant & ultimately uplifting book sheds light on all aspects of living with & after cancer. ...

A resource guide for those interested in a life of health, fitness, & well-being, offering information on: the lifetime diet guide; fast food tables; healthful recipes; fat conversion guidelines; high fibre foods; menu options; smart food tables; 12 day food plans; & effective exercise plans. ...

Part health advice, part self-help, part survival guide,   Live Well targets emotional, physical, & environmental wellbeing,

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What can you change today, & not put off until tomorrow?

Dr Alex is on a mission to empower us to make our own health

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Suzze T & Lex have been clients of Myron Bolitar for years. Now Lex has disappeared & Suzze fears the rumors questioning her unborn baby's paternity have driven Lex away. For Myron, questions of fatherhood couldn't hit closer to home, as his dad cling ...

A beautiful woman walking into Myron Bolitar's office asking for help should have been a dream come true. Only this woman, Suzze

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The ugliest truth, a friend once told Myron, is still better than the prettiest of lies. Myron thought about that now as he looked down at his father in the hospital bed. He flashed back sixteen years, to the last time he had lied to his father, the lie that caused so much heartbreak & devastation, a lie that started a tragic ripple that, finally, disastrously, would end here.' ...

Dreaming of that long trip of a lifetime? This book

Includes:: step-by-step, real-life information on planning

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