This book is the product of an important collaboration between clinicians of the manual therapies & scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, & Vancouver). The book editors, Thomas Findley MD Ph D, Robert Schleip Ph D, Peter Huijing Ph D & Leon Chaitow DO, were major organizers of these congresses & used their extensive experience to select chapters & contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory & practice in our current knowledge of the fascia & goes beyond the 2007, 2009 & 2012 congresses to define the state-of-the-art, from both the clinical & scientific perspective. Prepared by over 100 specialists & researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia & human movement
- physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists & personal trainers
- as well as physicians involved with musculoskeletal medicine, pain management & rehabilitation, & basic scientists working in the field.

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Fascial Release for Structural Balance combines manual therapy skills with the exciting new field of structural therapy, which employs the unique & newly discovered properties of fascial tissues. Fascia, our biological fabric, plays a vital role in support, posture, & stability. Through informed assessment & manipulation of fascial patterns, you can help eradicate many of your clients' chronic strain patterns-for good. The book is designed for any bodywork practitioner using manual therapy. Physiotherapists, osteopaths, chiropractors, & massage therapists can help their current & future clients by giving them a structural analysis & creating a treatment strategy using the techniques included in this book. The authors bring together a unique introduction to fascially informed structural anatomy with a method for postural analysis & detailed & easily applied techniques. ...

Britain eats more fast food than any other country in Europe. It looks good, tastes good, & it's cheap. But the real cost never appears on the menu. This book tells the story of Britains love's affair with fast food. The author visits the lab that re-created the smell of strawberries; examines the safety records of abattoirs; reveals why fries taste so good; & what really lurks between the sesame buns
- & shows how fast food is transforming not only our diets but our world.
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Take control of the ageing process & live a full, vital & longer life. This book will empower you to live your life in peak physical & emotional health & with more zest, right up until the day you die. Discover what really works to slow the ageing process; read the latest science so you can learn what to do & when to do it. Transform your life over time & become the person of your dreams; there are no quick fixes when it comes to stopping ageing, no anti-ageing, just slow. Apply the 'slow ageing' principles to best navigate your choices, not just for 12 weeks, but for the rest of your life. Proven ways to successful ageing
- support your learning with a planning & implementation framework that really works. The easy-to-follow 'slow ageing' program will have you enjoying a healthier diet, clearer skin, better physical fitness & mental resilience. Assembled by a team of 50 scientists, doctors & other health practitioners as well as informed consumers, this ground-breaking book is the culmination of the biggest collaborative effort on this topic ever attempted.
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FAST Shampoo & Conditioner. No Sulfates, Parabens, DEA. For Longer Stronger Hair. Directions: Apply the shampoo, massage into hair, rinse, REPEAT the process. Apply conditioner, massage ito hair, leave the conditioner on for a few mnutes, rinse. Ingredients: Shampoo: aqua (water, eau), sodium C14-16 olefin sulfonate, PEG-4 rapeseedamide, cocamidopropyl betaine, sodium coamphoacetate, glycol distearate, dicaprylyl ether, PEG/PPG-120/10 trimethylpropane trioleate, decyl glucoside, glyceryl oleate, glycerin, lauryl glucoside, sodium cocoyl glutamate, sodium lauryl glucose carboxylate, phenoxyethanol, cetyl trimonium dimethicone PEG-8 succinate, panthenol, laureth-4, hydrolyzed wheat protein, laureth-2, sodium chloride, inositol, cystine, cysteine, methionine, biotin, parfum/fragrance, citric acid, sodium benzoate, benzoic acid, methychloroisothiazolinone, methylisothiazolinone, magnesium nitrate, magnesium chloride, CI42090 (Blue 1) Conditioner: Aqua (water, eau), cetyl alcohol, caprylic/capric triglyceride, glycerin, dicetyldimonium chloride, distearoylethyl dimonium chloride, cetearyl alcohol, aloe barbadensis leaf extract, cetrimonium chloride, hydrolized wheat protein, polysorbate 60, polyquaternium-37, propylene glycol dicaprylate/dicaprate, PPG-1 Tridetheth-6, polyquaternium-7, panthenol, inositol, cystine, cysteine, methionine, biotin, tocopheryl acetate, dimethicone, parfum/fragrance, propylene glycol, sodium hydroxide, methychloroisothiazolinone, methylisothiazolinone, magnesium nitrate, magnesium chloride. Suitable for Vegetarians / Suitable for Vegans No SLS or Parabens ...

This book provides a refreshing antidote to the misinformation & misleading hype that fuels our misguided fear of fat
- both the
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If you are one of the many women who are 'apple shaped' or fat around the middle then you have probably tried everything from fad diets to 'bums & tums' classes to combat the problem. Tummy fat is hard to shift, unless you understand why your body decides to store fat on your waist. This ground-breaking book reveals the secret of why fat builds up around your middle & gives you a practical action plan showing how you can get rid of it once & for all. Inside you will discover: why you are fat around the middle (and no it's not just about what you are eating); how to stop the stress hormones, adrenalin & cortisol, from storing fat around your waist; vitamins & minerals you can take to change your body shape faster; foods to eat
- & foods to avoid
- for a trim tummy; specific exercises to get rid of that spare tyre; breakthrough genetic tests that can tell you which foods & supplements work best for you; & how changing your body shape can lower your risk of heart disease, diabetes, breast cancer, high blood pressure & high cholesterol. Dr Marilyn Glenville gives you all the tools you need to lose that fat around the middle
- for good.


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If you are one of the many women who are 'apple shaped' or Fat Around the Middle then help is at h&. This ground-breaking book reveals for the very first time the secret of why fat builds up around your middle & gives you a practical action plan showing how you can get rid of that bulge once & for all. Inside you will discover: A simple, easy-to-follow, 3-month 'lose-your-belly' plan Why you are fat around the middle (and no its not just down to diet) How to stop the stress hormones, adrenaline & cortisol, from storing fat around your waist Foods to eat & foods to avoid for a trim tummy Vitamins & minerals you can take to change your body shape faster Atailor-made exercise programme to get rid of that bulge Breakthrough genetic tests that can tell you which foods & supplements work best for you How changing your body shape can lower your risk of heart disease, diabetes, breast cancer, high blood pressure & high cholesterol. Dr Marilyn Glenville, the UK's leading nutritional therapist specialising in womens health, gives you all the tools you need to lose that Fat Around the Middle for good. For best results use with ' Lose your Belly' Amino Plus & Nutri Plus as part of the ' Lose your Belly' supplement programme. ' Lose Your Belly' Amino Plus 90 capsules (1 month's supply) A special multivitamin & mineral that contains all the most important nutrients scientifically proven to help reduce fat from around your waist. As well as taking a special blend of 9 specific amino acids as contained in the Lose your Belly Amino Plus, it is helpful to have a good combination of vitamins & minerals. Nutri Plus is a high potency multivitamin & mineral that contains all the most important nutrients scientifically proven to help reduce the fat from around your waist. ' Lose Your Belly' Nutri Plus 90 capsules (1 month's supply) A special blend of 8 specific amino acids scientifically proven to help reduce fat from around your waist. As well as taking a specific mixture of vitamins & minerals as contained in Lose your Belly Nutri Plus, it is helpful to have a good combination of amino acids. Certain amino acids can help to burn off fat, control appetite, balance blood sugar & help your body cope with stress. All the important amino acids for losing that fat around the middle mentioned in Dr Glenvilles book have been combined into one supplement called Lose your Belly Amino Plus. ...