Website: http://www.nutricentre.com The Nutri Centre is a leading stockist of nutritional supplies and healthcare products, including vitamins and minerals, sports supplements, herbal medicines, organic beauty products and books, with over 400 brands and over 10000 products. The Nutri Centre now has 14 stores throughout the UK including the flagship store in the Hale Clinic in London and has a team of highly trained, qualified and knowledgeable practitioners who are available to offer advice and information by telephone. The Nutri Centre also has links with British colleges and universities, supplying texts to students, and offers a specialist service for hard to find books. The Nutri Centre stocks products from top brands including A. Vogel, Australian Bush Essences, Bach Flower Remedies, Bee Health, Biocare, Bio Health, Dr Hauschka, Faith in Nature, Higher Nature, Kwai, Napiers, Nelsons, Nutrigold, Seven Seas, Tisserand, Weleda and Viridian Nutrition.
Dr. Rona introduces natural alternatives to dangerous and questionable vaccines. Topics covered include: how vaccines work against the body; dangerous additives; the flu shot; optimizing the immune system and practical information on safe alternatives for children.
A culinary seed famed for its aniseed-like flavour and rich in essential oils. Use in most dishes and especially with beans and the cabbage family to help digest these cruciferae plants known to produce wind!
Directions:
Cook with or add to salads etc; use liberally.
Ingredients:
Organic fennel seeds
Contraindications / warnings:
non
Suitable for Vegetarians / Suitable for Vegans
Free-from:
Wheat Gluten Dairy Soya Yeast Sugar Corn Starch Salt Nuts Artificial flavouring/colouring/preservatives
A nutrient-activated formula for all hair types, Ultra Hair Conditioning Shampoo is a nourishing formula designed to revitalize and condition the hair, while protecting its delicate pH and nutrient balance with Hops, Nettle, Rosemary, Chamomile, Eucalyptus, Evening Primrose, Biotin, L-Cysteine, Tea Tree Oil and a bountiful blend of distinct healthful components. Nature's Plus brand products are manufactured according to the highest possible standards, with advanced quality-control techniques always applied.Ingredients:These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.FOR EXTERNAL USE ONLY.No Animal Ingredients No Animal Testing Biodegradable
Long Jin, the King of the Greens, also known as the Dragon's Well, is known for its exceptional taste and aroma with a wealth of detoxifying properties.
This green tea is a must for anyone who appreciates the best of the Greens.
Good for 50 cups. Instructions are given in the box of tea. We always recommend using fresh cold water heated to about 80-90 degrees. Warm your pot beforehand. Do not use cream, milk or sugar. You can re-use the leaves three or four times.
Among its many important functions, zinc is essential for growth, immune system functioning, testosterone metabolism, and as a cofactor of the antioxidant enzyme superoxide dismutase. Thorne Research offers zinc in carbonate, citrate, and two picolinate sA woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.1 capsule qd - bid
This introduction to the key principles of needling techniques for acupuncturists has been produced with the needs of the student in mind, and serves as a core learning tool for beginners, and a handy reference for later use. The book covers everything from the basics of good practice in care of filiform needles, through methods of insertion, to manipulation and the arrival of Qi. Reinforcing and reducing methods of acupuncture are explained, as are the four essential needling manipulations of Dragon-Tiger-Tortoise-Phoenix. The book concludes with practical chapters on the retention and withdrawal of needles, and the management and prevention of accidents. Explanations are clear and illustrated with diagrams, and fully demonstrated in action on the accompanying DVD. For ease of use, all key manipulations and principles are indexed on the DVD for quick reference and easy repetition. This practical guide will be an invaluable learning and reference aid to all students and practitioners of acupuncture.
OptiBac Probiotics Saccharomyces boulardii (formerly known as For bowel calm) is a supplement containing a highly researched microorganism, offering you a natural option, which can be safely taken alongside medicines or other supplements for diarrhoea, IBS or Candida.
Saccharomyces boulardii is a unique and natural microorganism, which is extensively documented and proven to survive the stomach acidity and bile salts to reach the gut alive.
This high quality supplement from OptiBac Probiotics (formerly known as For bowel calm) offers you a natural option, which can be safely taken alongside medicines or supplements for diarrhoea, IBS or Candida.
Saccharomyces boulardii is a highly researched, natural and safe yeast with different properties and actions to other yeasts. OptiBac Probiotics was the first company to introduce Saccharomyces boulardii to the UK.
This microorganism is more robust to environmental stressors than more common bacterial live cultures, and shows strong resistance to heat, humidity and stomach acidity levels.
These live cultures of Saccharomyces boulardii from OptiBac Probiotics have been tested and shown to be especially stable and resistant.
Saccharomyces boulardii is a natural food supplement and not a medicine.
Choose OptiBac Probiotics Saccharomyces boulardii if you want a quality supplement containing the internationally acclaimed and highly researched S. boulardii.
5 billion live cultures (per capsule): Saccharomyces boulardii.
Suitable for vegetarians, vegans and is free from gluten.
OptiBac Probiotics guarantees 5 billion live cultures per capsule until the best before date.
No refrigeration necessary.
Directions
Can safely be used either on an occasional or daily basis, depending on reasons for use.
Adults and children (1 year & over):
- Take 1 to 4 capsules depending on severity of symptoms, and up to 6 capsules daily; or as professionally directed.
OptiBac Probiotics may be used on an ongoing basis.
Notes:
- If taking anti-fungals, take separately (at least 2 hours apart).
- For anyone unable to swallow capsules, the contents of the capsule can be mixed with a cold meal or cold beverage.
- For infants and children the dose should be lowered.
Full ingredients per capsule
Live cultures: Saccharomyces boulardii (250mg); vegetarian capsule: hydroxypropyl methylcellulose; filler: potato starch; lubricant: magnesium stearate; antiadherent: silicon dioxide.
Each capsule provides 5 billion live cultures.
Safety
It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctors care.
This supplement provides a carefully prepared combination of nutrients, all of which may play a part in the release of energy from food and may have a role in maintaining optimum energy levels throughout the day. It is specially designed to complement a hMay be used to boost energy levels during the stressful Christmas Period.One to two tablets daily with food
Dr Dorothy Shepherd offers a guide to the medicinal treatment of first aid. For years she followed obediently the recognised, well-troden paths of antiseptic and aseptic wound treatment, with little or no medicinal aid, other than those already mentioned. She then had the opportunity to study and apply first-aid methods in surgical outpatients, private practice and a munition factory in the First World War and the later a minor ailment clinic. She gave up entirely the old methods and with the help of a devoted staff applied these comparatively new homoeopathic ideas which have proved successful.
Dr Elizabeth Wright Hubbard was one of the most brilliant homoeopaths of the twentieth century. This book represents a large part of her teaching and writing, setting before the reader her great gift of being able to describe homoeopathy in a way that imprinted itself in the minds of all who studied with her. She begins by examining the nature and philosophy of homoeopathy and its relationship with conventional medicine. This is followed by a valuable discussion on the use of the repertory and then by a major section on remedies, in which she displays her wide-ranging and often intuitive mastery of the materia medica. There is a further major section on cases, demonstrating the skill with which she was able to match the symptom picture of the patient to the proved indications of the relevant remedy. The final section of the book comprises the famous 'Brief Study Course in Homoeopathy'. Here she explains in expanded detail how the homoeopath proceeds in the evaluation and management of the individual case.
Designed to love your skin while leaving it soft, supple and gently fragranced, these truly natural soaps combine extra virgin olive, coconut and organic palm oisl, to cleanse without disrupting your skins natural defences. Each soap features gentle yet potent natural agents. Manuka Oil has remarkable anti-bacterial qualities while Manuka Honey is naturally nourishing and moisturizing. Kumerahou (Gum Diggers Soap) is mother natures cleanser, while Calendula soothes and calms.
Promoting the health benefits of raw juice ingestion, this informative manual illustrates the powerful healing and rejuvenating properties of the essence of fruits and vegetables. Highlighting that raw juices are both easily digested and designed for maximum absorption, this collection of recipes and remedies can benefit and relieve illnesses such as poor appetite, nausea, digestive issues, inflamed stomach or intestines, cancer, immune dysfunction, liver problems, and chronic fatigue.
With comparisons to modern-day medicines as treatment for symptoms of disease, and countering with the many benefits of a more naturalistic approach, this essential guide is both a healthy and delicious alternative for people of all ages.
Provings lie at the very basis of homoeopathy. The practice of homoeopathy consists of a comparison between the remedy pictures as gained from provings and the patient's disease picture. Commentators from Hahnemann onward have made clear that only the experiential knowledge gained from provings is the deepest knowledge about remedies. Understanding how provings are conducted is necessary in order to interpret provings and to gauge their reliability and depth. This book is useful both for conducting and publishing provings and for being able to read them quickly and accurately.
Portable, convenient and easy to use homoeopathic medicines should be taken regularly to be most effective. The new clikpak is therefore much better suited to a busy lifestyle.New pillule format - same Nelsons quality. The pillules are smaller and easier If symptoms worsen or persist, consult a doctor. Always Read the Label. Keep all medicines out of the reach of children.Press base twice to release two pillules into cap. Unscrew cap and without touching pillules tip them into mouth. Pillules to be sucked or chewed and taken between meals.Adults and children: 2 pillules every 2 hours for the first 6 doses, then 4 times dai
Fatty liver, if not reversed, is often a trigger for obesity, cancer, heart disease and diabetes. This book provides effective and proven solutions to heal fatty liver. It includes delicious eating plans, menus and recipes which are suitable for people of all ages, including children.
MaitakeThis powerful mushroom is one of the best known immune system boosters mainly because it contains beta glucans. The evidence confirming maitake's therapeutic value - both in and out of the laboratory - is impressive. Laboratory studies have shown that maitake extract can block the growth of cancer tumors and enormously boost the immune function of people with cancer. Studies show it can help lessen the side effects caused by chemotherapy and increases overall health. Also helps balance blood pressure, glucose and insulin levels.Highly absorbable and alcohol free! Ingredients: Maitake, coconut glycerine, Triple purified water* This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Where like cures like Weleda also manufactures Homeopathic remedies. Developed by Dr Samuel Hahnemann in the 18th century, homeopathy also follows a holistic approach to good health stimulating the bodys natural ability to cure itself.Its guiding principle is to choose a remedy that would produce similar symptoms to those you wish to treat, i.e. like cures like. Each remedy is created by a series of dilution and shaking processes to produce a minimum potentised dose. Which strength? Over the counter homeopathic preparations are generally available in two strengths: 6c and 30c.6c PotenciesIn most self-help cases 6c should be selected. 6c is useful when conditions are mainly physical, such as coughs and colds, or when the condition progresses at a slow pace.30c Potencies30c is selected when the condition is very active (acute) and/or when there is an emotional element to the condition, such as occasional sleeplessness. 30c remedies should be taken as a short course only, unless prescribed by a practitioner.Tablets shouldnt be touched and should be taken in a clean mouth. The remedies are intended for self-limiting, minor conditions. If they are required for long periods of time or for chronic conditions, professional advice should always be sought. When the condition improves there is no need to continue taking the homeopathic remedy. If a condition is persistent or potentially serious, please consult your doctor or a qualified homeopath.
Quest Marine EPA contains Fish Oil providing Omega 3 fatty acids. Countries consuming naturally high amounts of oily fish have excellent records of health in particular respects. As part of a healthy low fat diet and lifestyle, Fish Oil may help maintain Free From:One or two capsules daily with food
For external use only. Do not use undiluted on the skin. Keep out of reach of children. Avoid contact with sensitive areas such as eyes. Always use pure oils with caution.Healthaid pure essential oils can be used as essences in the bath or in vaporisers. They can also be used to make up your own massage blends having first diluted them in Healthaid massage oil base or lotion base.Marigold Oil (Tagetes Glandulifera) Oil
an advanced multi-nutrient and herbal supplementIngredientsTrimethylglycine (from beets), Vitamin B6, Pyridoxine hydrochloride**, Pyridoxal-5-phosphate, Vitamin B12 (as cyanocobalamin prep.), Folic Acid (as pteroylmonoglutamic acid) Suggested Usetwo (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.WarningsLong term intakes of this amount of vitamin B6 can lead to mild tingling and numbness. If you are pregnant, nursing, taking any kind of medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet and healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.
Prosta Brit For Men is a food supplement made from standardised rye pollen extract, which has been specially formulated for men. The subject of many studies, Prosta Brits unique formulation makes it the only product of its kind available in the UK, where it has been selling successfully for more than five years and remains a popular choice for men who want to continue to live an active and comfortable lifestyle.
The Realms of the Sea, the Sky, the Earth and the Underworld are the places from which our remedies come and the properties of each are to be found in the remedies and the patients who need them. Understanding what those properties are and how they are likely to be expressed in a patient can help the homeopath to narrow down the group of remedies from which the required remedy can be chosen. The Realm is also a quick way of checking that we have understood the case and will throw up clearly any inconsistencies.
Special pH balanced blend of essential oils, soothing allantoin, natural organic aloe vera, chamomile and calendula. No synthetic chemicals and fully biodegradable.100% soft viscose for intimate cleansing without irritation - Formulated for sensitive skin - Suitable for everyday use, anytime, anywhere
Ultra Source of Life&174; with Lutein builds on the already proven Source of Life&174; multi-vitamin formula to offer an even higher level of support for active adults pursuing optimal well-being. Ultra Source of Life&174; with Lutein derives its power from more than 50 whole food concentrates and extracts, including 17 fruits, 12 vegetables, 11 species of marine algae and 10 herbs. Ultra Source of Life&174; with Lutein incorporates Thione Complex&8482;, a specialized complex of glutathione, N-acetyl cysteine, selenium and grape seed extract, for maximum antioxidant support.Other Ingredients:Microcrystalline cellulose, stearic acid, magnesium stearate, silica, astragalus root, young barley leaf, Echinacea angustifolia root, Irish moss (Chondrus crispus), thyme leaf, ligustrum berry, schisandra fruit, rice bran, pharmaceutical
We as homoeopaths are privileged to practise one of the few philosophically based systems of medicine. This book outlines a short history of the development of homoeopathic philosophy. It then gives a clear exposition of the basic principles on which the philosophy rests. In the third part the ways in which this philosophy is applied to the process of case taking and remedy selection are described. This is a practical tool that brings philosophy down to earth and into the consulting room.
Homoeopathy has always recognised that a disease is a physical manifestation of a central, but intangible disturbance of the Vital Force. Only by understanding the relationship between symptoms and the disturbance can we understand the disease. Mystic ideas such as the Cabbala and Swedenborgianism can be used to better understand the correspondence between a disease and its symptoms.
The Miasms are a concept that has been central to homoeopathy since its earliest days and offers a way of analyzing the history of the patient and of the patients family. It allows a valuable understanding of the particular nature and character of a case and a way of matching them to the nature of the remedies. It is a practical guide to using Miasms to make it easier to find the indicated remedy.
The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Not just the year of birth, but also the month, day and hour have significance in true Chinese astrology. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies, and how they relate to the major hexagrams of the Yijing, he shows that they can help you to find inner peace and live in harmony with family, friends, the wider community, and with nature. Using the wisdom of the twelve animal symbols as a guide, you will learn how to better understand your personality, and make choices that profoundly influence your health, relationships, career, and finances, allowing you to live up to your greatest potential. Making the wisdom of the twelve Chinese animals accessible to the Western reader for the first time in its relationship with the Yijing, this book will be an illuminating read for anyone interested in understanding themselves and their life patterns better, Chinese astrology, and the Yijing.
Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so Kathy Freston shows how small steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to significant breakthroughs in overall well-being. To do this, Freston advocates setting manageable goals - achieving a little one day a week, then two, then more - and building up to a complete programme that can incorporate all or some of the eight pillars of wellness: meditation, visualisation, fun activities, a diet of whole foods, exercise, helping others, considering yourself and spiritual practise. In combination, these will take perfect care of your mind, body and spirit, raising you to the pinnacle of wellness.
This title gives students of medicine, other health professions and science a coherent account of biochemistry and molecular biology. Over 500 two-colour line illustrations help the reader visualise biochemistry and understand difficult concepts. Gene structure and function are introduced early in the book as they are so central to the control and regulation of biochemical processes. This organisation of content provides the reader with a logical sequence of events that aids learning. New to this edition: Entire book has been reviewed by medical students; Clinical advisor introduced to authorship team; More clinical relevance added to text; New chapter on the post-genomic era and its impact on the future of biochemistry and molecular biology.
Feel more awake, aware and alive! Naturally increase your energy at the cellular level without the crashes associated with caffeine and other stimulants.* Protect healthy liver function with this powerful detoxifier that also aids in regenerating liver cells. Prevent and neutralize the damage caused by free radicals.* Fatigue Relief Plus&8482; is the safest, most powerful and effective fatigue fighter proven to safely help anyone increase energy. This product contains a natural, safe ingredient proven to reduce fatigue by up to 40% in as little as six weeks - without stimulants. By aiding in detoxification, this safe energy enhancement solution also represents a key element in improving liver function and is the perfect gift for anyone looking for a long-term solution to fatigue and liver protection. Fatigue Relief Plus&8482; reduces fatigue by nourishing the energy power house of your body's cells (the mitochondria) and aids in detoxification by protecting and supporting liver cells.* Fatigue Relief Plus&8482; is not a stimulant. It contains no caffeine, ephedra, guarana or other short term energy boosters. Each bottle of Fatigue Relief Plus&8482; contains 120 tablets. The recommended "starter dosage" is 8 tablets a day for four weeks (2 bottles). After the first month you may choose to decrease your dosage or maintain the same dosage. Remember, results of Fatigue Relief Plus&8482; build over time. It is suggested that for general health or mild fatigue that two tablets are taken twice daily. For moderate fatigue, take two tablets three times daily. For severe fatigue it is recommended to take two tablets four times daily. Fatigue Relief Plus&8482; can be taken with or without food. People with hyperkalemia should not take Fatigue Relief Plus. The potassium in Fatigue Relief Plus can interact with ACE inhibitors and potassium-sparing diuretics such as amiloride, triamterene and spironolactone. Consult your medical professional prior to use if you have, or suspect you have, a medical condition, are currently taking prescription drugs, or are pregnant or lactating.
One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extracted from the bark of French maritime pine trees. Long popular in Europe and the United States, Pycnogenol has been shown in scientific studies to reduce the risk of cardiovascular diseases, painful inflammation, and even erectile dysfunction. This Users Guide explains how to get the most out of Pycnogenols unique properties.
Calcium and magnesium have become synonymous with bone health. And as two of the most important nutrients we can feed our body, NOW Calcium-Magnesium Capsules are formulated with a synergistic blend of vitamin D and trace minerals that allow them to work in a highly proficient manner. Derived from the finest grade of calcium carbonate, this source offers more milligrams of calcium per volume than any other commercially available form. Its high bioavailability and perfectly balanced blend make this is one of our most popular calcium products.*As a dietary supplement, take four capsules daily, preferably with separate meals.magnesium stearate, cellulose.
JASON's Red Elements 6 Piece Travel Kit for Normal to Dry skin is fragrance and paraben free. It utilizes Red Tea extract, an antioxidant from South Africa, which helps to prevent free radical damage and minimize the appearance of fine lines and wrinkles. It leaves your skin feeling moisturized, softer and looking more youthful. Made with Red Tea - Rooibos Red Tea Extract helps prevent free radical damage leaving softer, more youthful skin Hypo-allergenic, Paraben and Fragrance Free Natural botanicals leave skin feeling super-clean, silky, and refreshed
Alfred Vogel used to create Urticalcin by hand, mixing the ingredients to the correct consistency before hand-pressing the tablets. The demand was such that he soon had to develop a machine to carry out this laborious task for him while maintaining the qPlease seek medical advice if pregnant. Keep out of reach and sight of children. Store in a cool dry place.Adults: Suck or chew 3 tablets twice daily, allowing them to dissolve in the mouth. Children (2-12 years): Suck or chew 1 tablet twice daily, allowing it to dissolve in the mouth. This product is not recommended for children under 2 years of age.
Yerba Mat&233; is especially valuable as a tonic for those with busy lifestyles. It provides many nutrients, helps control appetite and helps to maintain both physical and mental energy. Yerba Mat&233; can be used as an antioxidant supplement - or, like Green tea, can be used to contribute to the maintenance of a healthy body weight. Yerba Mat&233; is derived from a South American tree that is cultivated to produce a green leaf tea. It contains many vitamins and minerals, including magnesium, vitamin C, and many important B-complex vitamins. Mat&233; also provides fifteen amino acids, plant sterols and saponins. It is a good source of antioxidants called polyphenols - providing higher levels than Green tea.
MaitakeThis powerful mushroom is one of the best known immune system boosters because it contains beta glucans. It lessens the side effects caused by chemotherapy and increases overall health. * This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
ORGANIC ALOE VERA, GREEN TEA & CHAMOMILE Day cream with natural UVA/UVB protectionIdeal for all skin types, even sensitive skinThe nourishing, protecting effects of this gentle day cream help to prevent premature ageing.&8226;Moisturises and rebalances your skin &8226;Protects against cell damage &8226;Natural sunscreen protection SPF15 &8226;Gently scented with Rose GeraniumThis natural skin care product is made without Parabens, Lanolin, ethyl alcohol, artificial perfumes, petrochemicals, phthalates and colourants to bring you the purest day cream that nature can offer.Suitable for vegans and vegetariansIngredients: Aqua (spring water), ^*Elaeis guineensis (palm) oil, *Helianthus annuus (sunflower) seed oil, Isoamyl p-Methoxycinnamate (naturally-occurring UV-filter), Cetearyl glucoside (emulsifying plant wax), Titanium dioxide (mineral UV-filter), *Simmondsia chinensis (jojoba) oil, *Cannabis sativa (hemp) oil, Cetearyl alcohol (emulsifying plant wax), Glyceryl stearate (plant-derived moisturiser), *Olea europaea (olive) oil, *Aloe barbadensis (aloe vera) powder, Sodium stearoyl glutamate, *Rosmarinus officinalis (rosemary) extract, *Camelia sinensis (green tea) extract, *Chamomilla recutita (chamomile) extract, Aroma [^*Pelargonium graveolens (rose geranium) oil], Phenoxyethanol, Benzoic acid and Dehydroacetic acid (preservative system), *Geraniol, *Citronellol, *Linalool, *Citral, *d-Limonene (from essential oils). ^fairly traded *85.10 % certified organic ingredientsDIRECTIONS FOR USE:Apply in the morning to a freshly cleansed and toned face and neck using gentle stroking movements.
Using 100% pure Mica powder, these beautiful shimmer powders will provide long lasting, vibrant color without any additional filler that can often smear, crease, fade and even cause allergic reaction. Recommended by make-up artists and dermatologists, bellapierre shimmer powders are 100% Hypoallergenic and are suitable for all skin types, even the most sensitive.
We usually think of products that promote healthy hair, skin and nails as being topical - creams or lotions. But your hair, skin and nails are actually connective tissue that requires support from interdependent body systems. Lustre is a Bio-Aligned Formula that supports these multiple systems: connective tissue, antioxidant defense, energy and metabolism, heart and circulation, and the liver.
Women today are conscious of the need to restrict their contact with synthetic materials and unnecessary chemicals and additives. They are becoming more aware that most of the widely available sanitary pads sold today, contain a blend of chlorine-bleached pulp, polypropylene, polyacrylates and plastic.For each monthly cycle, it makes sense to choose a pad that is made from natural materials. Many gynaecologists have advised women with sensitive skin to use natracare pads to reduce their contact with chlorine bleached materials, and also products containing synthetics, latex and super absorbents made from petrochemicals. Every year, billions of plastic laden pads are disposed of, and generally they end up in landfill sites to sit unaltered for hundreds of years. Every year, in Britain alone, we would have to dig a hole three hundred feet deep and three hundred feet wide to bury the sanitary pads that are thrown away. Natracare chemical free pads are high quality products made from only pure and natural materials that are made from plant cellulose. They are not chlorine bleached and are free of rayon, plastics and other similar synthetic materials that have a negative impact on our environment. They are comfortable and reliable and available in different absorbencies and styles. The Ultra with wings is a slim pad with the added protection of wings. They are individually wrapped so that they can be kept discretely in your bag.
O.N 100% Gold Standard - 4.5kg, Strawberry has won the Supplement Of The Year and Protein Powder Of The Year awards for 2005, 2006, 2007, 2008, 2009 and 2010! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged.
O.N 100% Gold Standard - 4.5kg, Strawberry contains Optimum Nutrition proprietary blend of Microfiltered Whey Protein Isolates, Ion-Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate and HydroWhey Hydrolyzed Whey Peptides.
O.N 100% Gold Standard - 4.5kg, Strawberry provides whey protein isolates (WPI) - the purest and most expensive source of whey protein available. It now also has a higher protein percentage. ON's 100% Whey Gold Standard has always been a leader in this respect. Now with 24 grams of protein in just slightly over one-ounce serving, it's nearly 79% protein by weight!
Optimum Nutrition have included more HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make ON's 100% Whey Gold Standard even faster acting!
O.N 100% Gold Standard - 4.5kg, Strawberry now contains lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.
O.N 100% Gold Standard - 4.5kg, Strawberry is instantized to mix easily and completely with just a few twirls of a spoon. Every serving supplies even more low, moderate, and high molecular weight, biologically active whey protein microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.
Over 4 grams of glutamine and glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!
The Cellfood formula delivers minerals, amino acids, enzymes and dissolved oxygen in trace amounts to the cells. Cells need these micronutrients among other constituents to help maintain, repair and reproduce themselves.
The Cellfood formula is made from natural ingredients sourced from the seas around New Zealand and mineral springs in North America.
Directions:
Stir eight drops into 200ml water three times a day
Ingredients:
Purified water, Cellfood blend (sea water, mineral spring water, lignite extract containing fossilised plants, lithothamnium calcareum extract*), rice vinegar, dissolved oxygen. *Containing amino acids and enzymes.
There have been hundreds of new discoveries regarding the treatment and prevention of heart disease in the past few years. Tell Me What To Eat If I Suffer From Heart Disease incorporates all of this life-saving information and offers a plethora of practical tips that can stop, slow or even reverse heart disease. You'll learn: · How your waist and neck measurements put you at risk from heart disease and how best to change them · The 10 things cardiologists want you to know after you've been diagnosed with heart disease · 5 easy ways to dramatically cut your risk of heart failure · Specific foods that should be eaten almost every day to help protect your heart and arteries. Includes dozens of heart-healthy versions of your favourite foods plus vital supermarket and restaurant advice.
Ultra Virile-Actin is a highly active supplement developed exclusively for men. Each tablet contains a mega-potency, state-of-the-art combination of the world's most powerful nutrients, botanical extracts and whole food concentrates.Ingredients:Vitamin E (d-alpha tocopheryl acetate)200 IUVitamin B-6 (as pyridoxine HCl)5 mgZinc (as monomethione)50 mgKorean Ginseng (Panax ginseng root) (dried water and ethanol extract) (stand. 15% ginsenosides)100 mgSiberian Ginseng (Eleutherococcus senticosus root) (dried water and ethanol extract) (stand. 0.8% eleutherosides)100 mgBee Pollen (Spanish)75 mgSaw Palmetto (Srenoa repens berry) (dried water and ethanol extract) (stand. 35-45% free fatty acids)60 mgBrazilian Muirapauma (Phychopetalum olacoides root)50 mgL-Histidine50 mgCayenne (Capsicum frutescens fruit) (stand. 125000 STUg)50 mgL-Phenylalanine50 mgSt. John's Wort (Hypericum perforatum flower) (dried water and ethanol extract) (stand. 0.3-0.5% hypericin)50 mgRoyal Jelly (25 mgL-Carnitine (as L-carnitine-L-tartrate)25 mgPacific Oyster Extract (Crassostreagis thunberg)10 mgCoenzyme Q10 (ubiquinone)2500 mcgDi-calcium phosphate, microcrystalline cellulose, stearic acid, silica, and pharmaceutical glaze.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.HypoAllergenic-Vegetarian Contains NoYeast Wheat Corn Soy Milk Salt Sugar or Starch
Calcium tablets may be of benefit to; Those who wish to build strong bones and healthy teeth People who need to regulate muscle contraction, including their heartbeat Those undergoing surgery to help ensure blood clots normally Women who are going through the menopause Athletes who may have had repeated injury to their bones Those on restricted diets or lactose intolerant None currently knownAdults and children over 12 years of age, one tablet daily, can be increased to two tablets daily if required. Calcium Carbonate, Microcrystalline Cellulose, Inulin (fructose oligosaccharide - FOS), Lemon Flavour, Stearic Acid*, Silicon Dioxide, Magnesium Stearate*, Sucralose powder, Vitamin D3 (cholecalciferol). *From Vegetable Source
Cleansing and pH balance Provides a rich source of alkalising minerals
Helps support bone strength and pH balance in the body
Ideal for people on poor diets, who are stressed, drink alcohol, exercise excessively or who are on medication
Includes easy-to-use pH test strips to check alkaline balance of the blood and tissues
May support removal of waste products from the body
Use with Herbal SpringClean and Chlorella for complete cleansing programme
Contains carrageenan
Directions:Take 5-6 capsules with a glass of water.Ingredients:Potassium bicarbonate, sodium bicarbonate, capsule: hydroxypropyl methylcellulose (carrageenan)*; magnesium carbonate, anti-caking agents: magnesium stearate*, silicon dioxide.*(vegetarian source)Five vegetarian capsules typically provide:
Alka-Clear powder 3490mg providing: Potassium (as bicarbonate 2025mg) 789.8mg Magnesium (as carbonate 115mg) 33.3mg Sodium (as bicarbonate 1350mg) 364.5mg
*RDA = Recommended Daily AllowanceContraindications:People on a low sodium diet should consult their doctor before taking Alka-Clear. Contains carrageenan. Suitable for Vegetarians / Suitable for VegansFree-from:Wheat, Gluten, Dairy, SoyaYeast, Sugar, Corn, Starch, , Nuts, GM Free
Many men over 50 suffer prostate problems. Prostasan capsules contain the oil of Saw Palmetto berries - the right amount for a one-a-day dose. Prostasan is a traditional remedy used to help relieve symptoms including:
Frequent toilet breaks
Weak urine flow
Sleep disturbed by toilet visits
A feeling that you cannot empty your bladder completely
It is important that anyone who thinks they may be suffering from an enlarged prostate first sees their doctors for a diagnosis.
Prostasan Saw Palmetto capsules is a traditional herbal medicinal product for use in the relief of lower urinary tract symptoms in men who have a confirmed diagnosis of benign prostatic hypertrophy (BPH), exclusively based upon long-standing use as a traditional remedy. Always read the leaflet.
THR 13668/0011.
Ingredients:
1 capsule contains 320mg of extract (as soft extract) from Saw palmetto fruit (serenoa repens (Bartram) Small fructus (Sabal serrulata(Michaux) Nichols fructus)) (9-12 :1) Extraction solvent: Ethanol 96% V/V The other ingredients used for the capsule shell are gelatin, glycerol, sorbitol, iron oxide (red, black and yellow) and purified water.
Directions for use:
Adults and the elderly: Take one capsule daily with food.
Not for use -
By children or those under 18.
By women who are pregnant or breastfeeding.
In patients who have a known hypersensitivity to Saw palmetto or any of the other ingredients used in this product.
For oral use only.
Do not exceed stated dose.
If systems worsen consult a healthcare practitioner.
Keep out of the reach and sight of children.
Relaxing calcium and magnesium drink with vitamin C
May help winding down and aids restful sleep when taken at bedtime
Magnesium naturally aids relaxed muscle function
Makes a soothing instant drink when added to hot water, honey, fruit juice or herb tea
Great for people who have trouble swallowing tablets or capsules
Ideal for children especially when teething
Directions:
Take one well-rounded teaspoon (3.5g) up to 3 times a day, stirred into a cup of boiling water until it dissolves.
Ingredients:
Magnesium gluconate, calcium gluconate, citric acid monohydrate, ascorbic acid, malic acid, ergocalciferol*. *(non animal source)
One well rounded teaspoon (3.5g) typically provides: %RDA* Vitamin D (50iu) 1.25g, 25 Vitamin C 78.3mg, 98 Calcium 120mg, 15 Magnesium 90mg, 24 Citric acid 301mg Malic acid 14mg
*RDA = Recommended Daily Allowance
Please see label for all % RDA values
Contraindications:
Store out of reach of children.
Suitable for Vegetarians / Suitable for Vegans
Free-from:
Wheat, Gluten, Dairy, Soya, Yeast, Salt, GM Free
Soothes the skin whilst cleansing.DermaSukin Daily Gentle Wash is free from sulphates and parabens, and is formulated with aloe vera, chamomile and cucumber to effectively cleanse and soothe the face and body, without stripping the skin of its natural oils. Suitable for normal to extra sensitive skin types. Application: With Water: Apply and gently massage into skin. Rinse thoroughly. Without Water: Apply and gently massage into skin, remove excess with a soft cloth.Directions:With Water: Apply and gently massage into skin. Rinse thoroughly. Without Water: Apply and gently massage into skin, remove excess with a soft cloth.Ingredients:Aqua (Water), Sodium Lauroyl Sarcosinate, Cocamidopropyl Betaine, Aloe Barbadensis Leaf Juice, Hydroxyethylcellulose, Chamomilla Recutita Flower Extract (Chamomile), Cucumis Sativus (Cucumber) Fruit Extract, Glycerin, Glyceryl Stearate, Phenoxyethanol, Benzyl Alcohol, Citric Acid.
Suitable for Vegetarians / Suitable for VegansFree-from:Gluten,
The Zen of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and, through that experience, happiness. In Zen and the Art of Happiness you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Cutting-edge science and spirituality tell us that what we believe think and feel actually determine the makeup of our body at the cellular level. We all have a personal philosophy that influences our thoughts and feelings. It deals with what we have come to believe about the world its people and its events - about how those events affect us and how we affect them. Whatever your personal philosophy is it is completely responsible for your state of happiness and well-being because it determines how you respond to events that come into your life. How can we change what we believe when our experience has convinced us otherwise? By creating a new experience. The gentle wisdom of Zen and the Art of Happiness will show you how to invite those magnificent experiences into your life and create a philosophy that will sustain you through anything.
This product gives a high dose of vitamin B12. It is a good supplement to take for 1-2 months for those who have been found to be low in B12, or who do not eat red meat (the main food source of B12). Many people can have problems absorbing B12 from a capsule or tablet, so this product is in the form of a sublingual spray (i.e. to be sprayed under the tongue), allowing some of the B12 to be absorbed straight away and bypassing the digestive system. Vitamin B12 is important for energy, supporting the nervous system (particularly helpful if you are experiencing stress) and for healthy red blood cells. Vegetarians and vegans in particular may be advised to take B12 in supplement form as they have fewer or no animal products in their diet, and no red meat. We have had some good feedback from customers using this product and it tastes quite pleasant. Its also ideal for someone who finds it difficult to swallow tablets or capsules. You only need one spray a day into the mouth (hold under the tongue for about 1 minute before swallowing) so its also very cost-effective and lasts for a long time. By Lorna Driver-Davies, Nutri Centre Nutritionist_____________________________________________________________________________________________The ultimate Vitamin B-12 formula, each power-packed, fast-acting spray provides liposomally encapsulated B-12 for maximum results.Ingredients:Vitamin B-12 (as cyanocobalamin)5000 mcgIn a proprietary liposomal complex of Essential Metabolic Factors ([medium length chains of caprylic acid, capric acid, caproic acid and lauric acid], phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol and N-acetyl-glucosamine, purified water, vegetable glycerin, purified lecithin, citrus seed extract (Citrus sinensis), vitamin E and natural cherry flavor.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Hypo-Allergenic VegetarianContainsNo Yeast, Wheat, Corn, Soy, Milk,
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these recipes a breeze to prepare.
CALM & RELAX Emotional & mental calm after times of stress, worry and panic.
Black eyed Susan, Bush Fuchsia, Crowea, Jacaranda, Little Flannel Flower, Paw Paw, Bottlebrush, Old Man Banksia. Water, ECOCERT Organic Cognac.
50ml REFILL for existing 25ml Bottles
Teething can be a tricky time, particularly for first-time parents who may be unfamiliar with the symptoms. If your little one is cutting new teeth, try Nelsons Teetha Teething Granules, a homeopathic remedy for the soothing and calming relief of the symptoms of teething.
Directions:
Nelsons Teetha Teething Granules are easy to use: simply empty the contents of one sachet into your child's mouth every two hours for up to 6 doses.
If your baby has an intolerance to lactose talk to your doctor before using this product.
Do not exceed the maximum dose of 6 sachets during any 24 hour period.
If symptoms become worse or do not show improvement or if the baby or child experiences any adverse or unwanted effects, consults qualified healthcare practitioner or doctor.
Ingredients:
Each 300mg sachet contains the active ingredient of Chamomilla 6c. Also contains Lactose, Xylitol and starch.
Storage:
Keep all medicines out of sight and reach of children.
Do not store above 25°C.
Japanese Acupuncture: A Clinical Guide is a practical guide to tools, skills, and techniques common to all acupuncture practice with emphasis on those that are uniquely or creatively Japanese. It is clear, direct, and completely illustrated with high resolution close-up photography. The instructions are simple and concise so they may be easily applied to the practice of any acupuncture tradition. Beginning with traditional needling techniques, the text covers filiform needling, supplementation and drainage, and needle with moxa, all with several approaches. Moxibustion is covered to an equally great extent and detail, as are instruments, intradermal needles, press tack needles and spheres. In addition to highly specialized Japanese techniques such as shonishinpo (treatment techniques for children), Hirata-zone therapy and Manaka wooden hammer and needle, techniques like cupping that are used throughout Asia are described in detail. This book is more than just a fine collection of practical instruction. The introduction provides context through a very accessible tour of modern Japanese training and practice that includes a highly useful guide to root treatment. Each of the techniques is also made more valuable by suggested treatment protocols for clinical application.
This book presents a diagnostic system of signs and symptoms analysis that focuses on the most important questions you should be asking your patients. The questions are organized by body systems and will help you gather more information on the functional state of your patients. Whether you are well-seasoned doctor, fresh from medical school, or a patient looking for answers to your questions you will refer to this book again and again. You will discover how easy it is to identify where the symptom burden is located in the body, increase your efficiency of history taking in the office, implement new tools and techniques to dramatically improve your clinical outcomes, cut the amount of time you spend taking a patient history, and make your initial history an indispensable screening tool. Your signs and symptoms analysis will finally mean something to you and your patients. This book includes:
In depth information on each of the questions on the questionnaire. Complete instructions for doing a manual assessment. A full section on diet, lifestyle and medications explaining their effects on your patients health. Full details on functional tests to gather even more information from your patients. 24 handouts for your patients, including food sources of nutrients, alternatives to common food allergens and diets for many functional disorders.Improve your clinical efficiency by identifying how your treatment is progressing over time. Master forms of 322 question questionnaire and manual symptom burden analysis form available as a download. This best selling manual on Signs and Symptoms Analysis has shown hundreds of doctors how to do a functionally oriented history. What are you waiting for?
Dr. D'Adamo's encyclopedic blood type guide lets you look up over 300 conditions to find how to treat a specific problem according to your blood type. This A-Z reference connects blood type to medications, vitamins, supplements, herbs and food in over 500 entries. A comprehensive introduction lays out the history of blood type science as well as the confirmation of D'Adamo's theories yielded by the new maps of the human gene. Contains charts, maps, photos and a glossary.
Promotes: &8226; one's transition into the Light &8226; separation between the physical and etheric body &8226; release of earth bound energiesIndicated For: &8226; not knowing to look for and move into the Light when passing over &8226; earth bound in the astral plane
Concern about artificial chemicals in beauty products is growing and many of us now opt for natural cosmetics. However, with so much choice on the market it can be overwhelming choosing the ones that are right for you. In this latest in their bestselling Beauty Bible series, health and beauty experts Josephine Fairley and Sarah Stacey provide invaluable expert guidance to the best natural cosmetics and treatments. With all-new scores and trials of the latest products Jo and Sarah bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous using all-natural cosmetics. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. And of course Jo and Sarah's trademark 'tried and tested' reports on scores of health and beauty products - reliably tested by over 2, 000 women. There are also recipes to make your own organic, homemade cosmetics and explanations of the natural benefits these provide. Packed with insider info from the world's leading experts, this is the bible for all women, showing you how to look, feel and be fabulous naturally.
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question How do I embark on a raw-foods diet? by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross' own family favourites, menus for entertaining, and easy transition dishes. Raw Basics is the perfect guide to getting started on this life-transforming diet.
It's never too early to use flower remedies to correct negative emotional states and begin fostering harmony and balance, the birthright of every child. The first guide to using safe and gentle Bach flower remedies with children this friendly easy-to-use text will help parents care for their children's well-being on a daily basis. The author provides in-depth profiles of the thirty-eight remedies along with practical applications for common childhood complaints including teething, weaning, tantrums, fear of school, nightmares, learning difficulties and hyperactivity. The wide range of symptoms covered makes this book invaluable to parents as well as teachers and other caregivers. Each chapter incorporates a short story for parents to read to their children that demonstrates the positive aspects of each flower type. Affirmations that accompany each remedy allow parents to use positive visualisation to begin the healing process.
Creatine monohydrate is naturally occurring amino acid that helps to supply energy to muscle cells. Creatine monohydrate shows increase in power during short term intense exercise. It has also been shown to help increase lean body mass when combined with weight training program and nutritional plan.
Spirulina is blue-green micro-algae which is naturally rich in protein, chlorophyllins, Vitamin B-12, beta carotene, RNA, DNA and many other naturally occurring essential vitamins, minerals, enzymes and amino acids. Nutritionists recommend Spirulina as an excellent source of concentrated nutrition during fasting, dieting or as a daily supplement. Nature's Plus always uses the most current, controlled techniques to prevent the damaging effects of moisture, light and oxidation for all its products. Look for the Nature's Plus logo as your guarantee of quality.Ingredients:Spirulina (blue-green micro-algae)500 mgThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Hypo-Allergenic, Vegetarian, Contains no yeast, wheat, corn, soy or milk.
Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal. The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- 'Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy.' This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, 'Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers.' In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.
Conventional medicine offers no cure for fibromyalgia, however, many natural strategies and treatments do. Find out about the following: sleep and the fibromyalgia connection, Substance P and fibromyalgia, the fibromyalgia diet, nutritional supplements and healing herbs, immune system regulators and more. Includes recipes illustrated by full-color photos.
Quest standardised St. John's wort provides a guaranteed 1000&181;g hypericin, a recognised active ingredient of this traditionally used herb. Standardised herbs guarantee a consistent quality and potency in every tablet.May not be suitable for pregnant women.One to three tablets daily with food
La Dra. Campbell-McBride ha establecido una relaci&243;n entre muchos de los problemas psicol&243;gico de ciertas personas, la comida y la bebida que se consumen y la condici&243;n de su sistema digestivo. Los resultados del trabajo de la Dra. Campbell-McBride apoyan su posici&243;n sobre este tema. Despu&233;s de haber tratado a cientos de personas en su cl&237;nica se dio cuenta de que la nutrici&243;n desempe&241;a un papel crucial para que los ni&241;os y los adultos puedan superar sus discapacidades y ha sido pionera en el uso de probi&243;ticos en este campo. La conocida nutricionista y Dra. m&233;dica Campbell-McBride ha corroborado cientos de estudios efectuados por cient&237;ficos en diferentes partes del mundo adem&225;s de sus propias investigaciones y su conocimiento a trav&233;s de la pr&225;ctica con pacientes que padecen de trastornos psicol&243;gicos como son el s&237;ndrome Asperger, el autismo, la depresi&243;n, la dislexia y la ezquizofrenia o de conducta como el T.D.A y T.D.A.H. Su libro El s&237;ndrome del intestino y la psicolog&237;a GAPS presenta un desaf&237;o de los conceptos err&243;neos sobre la dieta y su relaci&243;n con los problemas de conducta y los trastornos psicol&243;gicos, que m&233;dicos reparten a los padres incautos que buscan ayudar a sus hijos.
In his latest book, The Paleo Diet, Dan advocates returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so it makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle and is perfect for those with an interest in simple, easy, healthy cooking that not only want to lose weight but also enjoy many of the additional health benefits that come with it. The 100 recipes in this book cover breakfast, lunch, dinners and snacks and include Walnut and Banana Bread, Portobello Mushrooms with Almond Crust and Seared Lemon Tuna with Olive Tapenade. They are easy to follow, low in fat and high in flavour and as each recipe includes a nutritional analysis by a registered dietician, they will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
Digestive comfort
Oregano oil is an edible essential oil for optimal digestion
Helps support healthy gut flora, stomach and intestines for digestive wellbeing
Also supports the immune and respiratory systems
No pungent Oregano odour, taste or warming sensation in the mouth or throat
Take alone or with Candiclear for additional support
Ideal for citrus allergy sufferers
Not advisable if pregnant, planning pregnancy, breastfeeding or in cases of colitis, gastritis, or stomach or intestinal ulcers
Directions:
Take 1 capsule 3 times a day (children 6-15 years, take 1 capsule a day), with meals, building gradually.
Ingredients:
Emulsifier: soya bean lecithin; vegetarian capsule: hydroxypropyl methylcellulose; oregano (Origanum vulgare) fl ower essential oil (minimum 35% carvacrol and 27.5% thymol).
One capsule typically provides: Oregano Oil 50mg (minimum 35% carvacrol, 27.5% thymol)
Contraindications:
Not advisable if pregnant, planning pregnancy, breast-feeding, or in cases of colitis, gastritis, or stomach or intestinal ulcers.
Suitable for Vegetarians / Suitable for Vegans
Free-from:
Wheat, Gluten, Dairy, Yeast, Sugar, Corn, Starch, Salt, Nuts, GM Free
The nutritional answer for sufferers of Polycystic Ovarian Syndrome, a condition which affects one in ten women. Having established herself as the authority on PCOS, Colette Harris now provides a practical plan for sufferers, with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanation of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being, make this title essential reading for all PCOS sufferers. About the Author: Colette Harris is Editor of Here's Health. She discovered she had Polycystic Ovarian Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS.
Each power-packed tablet supplies the most complete spectrum of isoflavones available, including genistein, daidzein and puerarin.Suitable for vegetarians Free of sugar, salt, starch, artificial colours and preservativesAs a dietary supplement, two tablets daily.
The symptoms in this repertory are arranged alphabetically. This has the advantage that certain keywords, which were previously hidden in individual local rubrics, are now listed in systematic order, so making them easier to find. One of the many original ideas of Phatak is to classify remedies by individual body regions, which are then used as repertory rubrics. The repertory also features apart from Phatak's own contributions additions from Boger, Kent and Clarke.
For external use only. Do not use undiluted on the skin. Keep out of reach of children. Avoid contact with sensitive areas such as eyes. Always use pure oils with caution.Healthaid pure essential oils can be used as essences in the bath or in vaporisers. They can also be used to make up your own massage blends having first diluted them in Healthaid massage oil base or lotion base.Marjoram Oil (Thymus mastichina) Oil
Discover the no-fad weight loss plan that successful dieters and top weight-loss experts are talking about... Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying to lose weight, whether you want to drop 5, 15 or 50 pounds. The Overnight Diet delivers exactly what dieters are desperately looking for: an easy-to-follow plan for rapid, lasting weight loss that doesn't compromise your health and energy levels. This cutting-edge diet accelerates fat-burning and primes the body to work at its best. Kick start your weight loss every week with a day of delicious smoothies called the '1-Day Power Up'. This produces powerful results when combined with the '6-Day Fuel Up', during which you can enjoy lean protein, low-fat dairy, whole grains and all-you-can-eat fruit and vegetables. Add in an easy-to-follow workout designed to rev up your metabolism and preserve lean muscle and you have the recipe for a slimmer you. Many popular diets lead to 'shrinking muscle syndrome' - a loss of muscle mass that can rob you of energy, leave you weaker and flabbier and lead to yo-yo dieting. The Overnight Diet avoids all of these common problems. And the best news is that it's not a restrictive diet so there's no meal time boredom. You can enjoy a wide variety of foods and even your favourite glass of wine. Look slimmer, feel better and live longer with The Overnight Diet.
This groundbreaking book offers a powerful blending of nutritional and pharmaceutical benefits, presenting the latest drugs and nutrients in the therapeutic approach and management of Parkinsons disease. In user-friendly, easy-to-follow style, it aims to reduce distressing symptoms, improve general functional health and promote well-being in people with Parkinsons disease. It clearly explains the effects of nutrition and medication on the brain and general metabolism, thereby empowering the reader to plan a more predictable and personalized management approach. This innovative book is suitable for Healthcare Professionals, Parkinsons Sufferers and Caregivers alike. It is also appropriate for students of medicine, nutrition and dietetics, presenting underlying biochemistry and scientific references.
The authors are recognized internationally as pioneers in the field of nutritional management of Parkinsons Disease and have received a Quality of Life in Parkinsons Award in the USA and The CAM Highly Commended Outstanding practice Award in the UK. They have contributed to journals, lecture internationally at Parkinsons Disease congresses and have written other books on Parkinsons Disease.
The many topics presented in this book include: Drug-nutrient interactions (L-dopa and food) Best combinations of food and drugs for effectiveness & reducing dyskinesia Smoothing out the on-off period Individualizing drug dosage with special monitoring charts Improving bowel function and constipation, Weight control Supporting energy and blood sugar regulation Biochemical tests to establish deficiencies/excesses Nutritional supplements and diet for cellular deficiencies or excesses Intravenous nutritional support Stabilizing cell membranes Cooking methods, diet, antioxidants and environmental awareness to reduce harmful free radicals Recipes for L-dopa users with family and friends Solutions for chewing, swallowing and malabsorption problems Sexuality and Sleep practical recommendations Stress management and the dopamine connection Optimum recovery from surgery After antibiotics - restoring intestinal immunity with probiotics Caregivers Needs Explanation of how the body and brain make dopamine from nutritional factors (biochemistry).
There are many books about acupuncture points, but lacking are descriptions by expert practitioners of how they themselves actually go about selecting, finding, and using the points. This type of book would allow the reader to "peer over the shoulder" of the expert to find out what they really do in the clinic. Finding Effective Acupuncture Points does just that. Shudo Denmei, author of Japanese Classical Acupuncture: Introduction to Meridian Therapy, and a leader of the meridian therapy movement in Japan, has selected about 160 of his favourite points, the ones he actually uses in the clinic. Here he describes in specific detail how to use palpation to find each of the points on the body, and to determine whether or not they are "active." Then he identifies the particular conditions for which each point is best suited, rather than merely reciting a laundry list of all possible indications. With insightful stories about his own discovery and use of the points in a practice that has spanned nearly five decades, this master teacher brings each of the points to life for other acupuncturists. The book is organized by body region, which makes it especially convenient for finding appropriate points on particular parts of the body. There are also over 90 drawings which illustrate the locations of the points in relation to anatomical landmarks and other points and channels. This is a book that belongs in the pocket of every practitioner, where it will become a well-thumbed treasure.
Based on a live class, this 2 hour DVD shows one of the most dynamic teachers in the health field joyfully presenting the concept of energy medicine along with many of its basic principles and procedures. The video fully captures the excitement of a live, introductory presentation on tape. This program shows you how to move your energies to get them to do what you want them to do, from healing illness to increasing vitality to infusing energy into every cell of your body. Energy medicine can address physical illness and emotional or mental disorders, and can also promote high-level wellness and peak performance. By learning simple energy techniques, you can improve your health, sharpen your mind, and increase your joy and vitality. Energy medicine is both a complement to other approaches to medical care and a complete system for self-care and self-help.
Gram Flour is milled from naturally gluten and Wheat free gram or Chana Dahl. This is a type of small chickpea with a fine yellow color and is used to make onion bhajias and other Middle Eastern or Indian dishes. Sometimes called Besan flour it is also useful for thickening soups or sauces.Store in a cool dry place.Ingredients:Chana Dahl Suitable for Vegetarias/Suitable for VegasFree-from:Wheat Glute Dairy Soya Nuts
How can you really take control of your health, well being and happiness? Your body is a complex, fine-tuned organism. Thanks to our modern diet, lifestyle and the environment we are taxing this fine-tuned instrument to the limit. In this short book, we would like to make you keenly aware of your responsibility in living up to your potential; not only intellectually, but mentally, physically and spiritually. Let's get started. For you brave souls who have decided to take control of your health, we have something empowering for you. The first and primary step in taking charge of your health is taking control of what enters your body. Did you know that your health begins in a very large way with your food choices, physical activity and related lifestyle choices? Hang on for a speedy, informative ride. Raw Health was written by six women from various backgrounds who came together to share their successes in achieving optimum health. We were all interested in helping others and our paths crossed through our raw food support groups. As we traveled down this road in search of better health, we began to realize each other's gifts. In doing so, we discovered that there are many facets of improving ones' health. Our hearts and minds opened to each other as we realized that we were all on the same path. As mothers who nurture and love their offspring, we dedicate this book to you in hopes that your life is enriched with the knowledge of Raw Health....as these are the days of YOUR life.
Paleo-style diets are all the rage as fitness enthusiasts have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by renowned scientist Loren Cordain, PhD, who presented a breakthrough plan for weight loss and disease prevention without dieting or exercising. In 2005, Dr. Cordain joined with endurance coach Joe Friel to write "The Paleo Diet for Athletes". It sold 8, 000 copies that first year, but it has sold even better as a backlist title - more than 20, 000 units in both 2010 and 2012. Now, the authors offer an updated and revised edition of "The Paleo Diet for Athletes", specifically targeting runners, triathletes, and other serious amateur athletes. Cordain and Friel show that by using the foods our bodies were designed to eat - protein, fruits and vegetables, healthy fats, and even some saturated fats - anyone can achieve total-body fitness and dramatically improve the strength and cardiovascular efficiency. "The Paleo Diet for Athletes" gives specific guidelines for what to eat before, during and after a workout or competition along with simple, tasty recipes packed with power and wholesome ingredients.
Jing Shen is the title of the seventh chapter of the Huainanzi, a major Daoist text of the early Chinese Han dynasty. Until recently it has remained relatively unrecognized and only partially translated. Long dismissed as merely a reiteration of earlier writings, its importance as a work in its own right and its role in Chinese intellectual history is only now beginning to be appreciated. Chapter 7, Jing Shen - vital or embodied spirit examines the origins of life and the integral place of human beings within the cosmos. This is a group translation, made under the aegis of Elisabeth Rochat de la Vallée.
A growing number of men are discovering the healthful properties of herbs and nutritional cofactors. Nature's Plus Herbal Actives ProstActin is a uniformly standardized dietary supplement designed to nutritionally support a healthy prostate gland. Each capsule supplies a precisely calibrated formulation that synergistically combines standardized saw palmetto, pygeum and pumpkin seed oil with OptiZinc and vitamin E.Ingredients:Vitamin E (natural)200 IUZinc (zinc monomethionine)30 mgProsterol (a proprietary phytosterol rich complex of Pygeum (Prunus africanum bark) and Avena sativa germ extract) (standardized 90% phytosterols)250 mgSaw Palmetto (Serenoa repens fruit) (standardized 95% fatty acids)80 mgGlycine (free form amino acid)50 mgAlanine (free form amino acid)50 mgGlutamine (free form amino acid)50 mgTurmeric (Curcuma longa rhizome) (standardized 95% curcumin)50 mgPumpkin Seed Oil (Curcurbita maxima seed) (naturally rich in alpha linolenic acid)50 mgLycopene (Lycopersicon esculentum fruit extract)5 mgThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This book gives a detailed description of 15 birds as well as a complete overview of the avian kingdom. For each bird, the core idea is given as well as a number of outstanding key aspects. Proving information and cases from various practitioners fill out the picture of each bird. Birds covered are: Pelican, Macaw, Dove, Hawk, Owl, Heron, Eagle, Raven, Peregrine Falcon, Sacher Falcon, Vulture, Condor, Penguin, Mute and Whooper Swan, and Albatross. Other birds will be covered in a future volume. In the sample you find a bit of the introduction and the Key Features section for the Pelican
In this important new addition to the Monkey Press Chinese Medicine from the classics series, Elisabeth Rochat de la Vallée continues her exploration of the key concepts of Chinese medicine and philosophy with a study of wu xing, the five elements, phases or movements. Guiding us through well chosen chapters of the Spring and Autumn Annals and its commentary, the Huainanzi, and the medical texts of the Neijing Suwen, Elisabeth explains the development of these ancient ideas which provide such an important basis for zangfu theory within Chinese medicine. The concept of wu xing has held an odd place in the history of Chinese medicine in the West, being variously embraced or dismissed, often misunderstood, but never the subject of serious study in the context of its historical roots. This fascinating book traces the development of wu xing theory from its early beginnings - where we see the five elements in their literal sense, as the five materials necessary for survival on earth - to its incorporation into the sophisticated cosmological system of yinyang wuxing during the 2nd century BCE.
Omega 7 is a unique, 100% natural product made with the berries of sea buckthorn. Sea buckthorn berries contain fatty acids of virtually all the important series, omega-3, -6, - 7 and -9 and is exceptionally rich in palmitoleicacid (omega-7), rarely found in the plant kingdom. The oil is also rich in natural antioxidants; tocopherois, tocotrienols, carotenoids and plant sterols.Those who may benefit from Pharma Nords Sea Buckthorn include: Post menopausal women with associated dryness problems - Omega-7 is the first oral preparation that may help relieve the discomfort of vaginal dryness (as opposed to existing topical applications) - people with dry skin (eczema anddermatitis), people with dry eyes and mouth conditions (may also benefit contact lens wearers) and people who want to ensure a balanced intake of essential fatty acids. Two capsules twice a day with food and drink during the first two months, one capsule twice a day thereafter.
Choline is known to be essential in animal and human metabolism; it is not a Vitamin in man since it is synthesized in the body. Its action is related to that of the B Vitamins. Choline is a constituent of Lecithin, and helps to form Acetylcholine, an essNone known at recommended dosagesOne half level teaspoon three times per day or as recommended by your nutritionist/health care professional
Second revised edition of Raw Food Made Easy for One or Two People. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Jennifer Cornbleet, the well-known Chicago-based cooking instructor, shares her favourite no-cook recipes, in smaller quantities ideal for one or two. While full of gourmet flavour, these recipes are surprisingly simple to make, calling for common equipment and ingredients found in any well-stocked grocery store. Essential time-saving tips and techniques, along with Jennifer's clear instructions, prove you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.
CELLFOOD Natural Weight Loss Formula is a safe and effective way to help you lose weight, without the use of dangerous stimulants. This proprietary formula combines Cellfood with the fat burner L-Carnitine, and the appetite suppressant Garcinia Cambogia. Our balanced but powerful combination, when used in conjunction with a sensible exercise program, helps you to lose weight even while you sleep. Weight Challenges - Being overweight or obese is a serious health problem linked to high blood pressure, heart disease, diabetes, and even cancer. Recent studies show that more than 60% of American adults are overweight or obese, and almost 13% of American children are overweight. These are alarming statistics considering that obesity is the single most preventable cause of death, after smoking. Natural Ingredients - CELLFOOD Natural Weight Loss Formula is made from all-natural, plant-based organic substances. CELLFOOD Natural Weight Loss Formula contains no alcohol, glucose, yeast, or gluten. CELLFOOD Natural Weight Loss Formula does not contain any ingredients that are on the list of banned substances for professional and amateur athletic competitions and associations. CELLFOOD Natural Weight Loss Formula is non-addictive, non-invasive, and completely non-toxic.
Of all the many cereals which are available to us today Oats still stand out for their natural goodness and many diverse uses
Directions:
If you like your Oats creamier make with Milk or use half Milk half water
Ingredients:
Wholegrain gluten free Oats
Contraindications:
Not Suitable for Vegetarians
Not Suitable for Vegans
Free-from:
O.N 100% Gold Standard - 2.27kg, Cookies & Cream has won the Supplement Of The Year and Protein Powder Of The Year awards for 2005, 2006, 2007, 2008, 2009 and 2010! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged.O.N 100% Gold Standard - 2.27kg, Cookies & Cream contains Optimum Nutrition proprietary blend of Microfiltered Whey Protein Isolates, Ion-Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate and HydroWhey Hydrolyzed Whey Peptides.O.N 100% Gold Standard - 2.27kg, Cookies & Cream provides whey protein isolates (WPI) - the purest and most expensive source of whey protein available. It now also has a higher protein percentage. ON's 100% Whey Gold Standard has always been a leader in this respect. Now with 24 grams of protein in just slightly over one-ounce serving, it's nearly 79% protein by weight!Optimum Nutrition have included more HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make ON's 100% Whey Gold Standard even faster acting!O.N 100% Gold Standard - 2.27kg, Cookies & Cream now contains lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.O.N 100% Gold Standard - 2.27kg, Cookies & Cream is instantized to mix easily and completely with just a few twirls of a spoon. Every serving supplies even more low, moderate, and high molecular weight, biologically active whey protein microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.Over 4 grams of glutamine and glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!
EnergyGel Plus is a fast acting high carb gel with caffeine. It has a smooth texture and a dash of real fruit for a fresh taste*. Its not thick or overly sweet and its exceptionally easy on the stomach. Each 38g sachet contains 23g of carbs to provide instant energy and 30mg of caffeine. When used correctly and in moderate doses, caffeine can increase the speed of carbohydrate absorption. It also acts as a stimulant, reducing the perception of fatigue while increasing focus and concentration.
Vitamin C contributes to the protection of cells from oxidative stress, the reduction of tiredness and fatigue, and to the normal function of the immune system and normal collagen formation for blood vessel, skin, gum, teeth and bone function.Vitamin C Complex Powder - Vitamin C with citrus bioflavonoids - A Food supplementDirections:Recommended daily intake: 1 heaped 2.5ml spoon (provided) after food or as directed by practitioner.Ingredients:Active ingredients delivered per 2.5ml spoon:
% EC RDA
Vitamin C (Ascorbic acid) 2247mg 2809
Citrus biofl avonoids 248mg -(providing min 35% hesperidin)Contraindications:Cautions:
Caution advised if taking anti-coagulant (bloodthinning) medication
Please seek medical advice should you have any concerns about interactions between prescribed drugs or medical issues, or if any of the following apply to you:
If you are on blood thinning medication or have any blood clotting disorders.
If you suffer from high blood pressure or you are taking medication to control your blood pressure
This product is suitable for vegetarians and vegans.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Always seek advice from a trained practitioner before starting a food supplement programme.
Keep out of reach of children.
Do not exceed recommended dose unless under the guidance of a trained practitioner.
Follow stated supplement regime. Food supplements can be spread throughout the day if taking more than one dose or as recommended by your practitioner.
Do not take food supplements if pregnant or breastfeeding unless specified.
Store food supplements in a cool dry place (unless otherwise stated).
Do not use, if seal is broken before taking first dose.Suitable for Vegetarians / Suitable for VegansFree-from:Wheat, Gluten, Dairy, Soya, Salt, Nuts, Artificial flavouring/colouring/preservatives