There have been hundreds of new discoveries regarding the treatment & prevention of heart disease in the past few years. Tell Me What To Eat If I Suffer From Heart Disease incorporates all of this life-saving information & offers a plethora of practical tips that can stop, slow or even reverse heart disease. You'll learn: · How your waist & neck measurements put you at risk from heart disease & how best to change them · The 10 things cardiologists want you to know after you've been diagnosed with heart disease · 5 easy ways to dramatically cut your risk of heart failure · Specific foods that should be eaten almost every day to help protect your heart & arteries.
Includes:: dozens of heart-healthy versions of your favourite foods plus vital supermarket & restaurant advice.