For the now generation! With less time being spent outside & more & more sitting at computers & games consoles. Designed for today's teenagers, during this incredibly demanding period of life when growth & development are at their peak. Helps balance hormones as the body changes & puberty hits. Great for boys & girls. Directions: 1 Sachet (3 VTabs, 1 Cap) with food Ingredients: Active ingredients per daily sachet: Cod Liver Oil 1000mg, which provides: Vitamin A (2500iu) 800&181;g RE, Vitamin D (200iu) 5&181;g, Eicosapentaenoic Acid (EPA) 82.5mg, Docosahexaenoic Acid (DHA) 74.5mg, Vitamin C (Ascorbic Acid) 750mg, Calcium (Phosphate, Carbonate) 158.8mg, Iron (Ferrous Gluconate) 10.7mg, Vitamin E (100iu) 67mg ?-TE, (d-Alpha Tocopheryl Succinate
- GMO Free) Zinc (Citrate, Gluconate) 13.6mg, Rosehips 50mg, Magnesium (Carbonate) 10.9mg, Vitamin B6 (Pyridoxine Hydrochloride) 25mg, Thiamin
- Vitamin B1 (Hydrochloride) 25mg, Pantothenic Acid
- Vitamin B5 25mg, (Calcium d Pantothenate) Citrus Bioflavonoids 25mg, Riboflavin
- Vitamin B2 25mg, Niacin
- Vitamin B3 (Nicotinamide) 25mg NE, Selenium (Selenomethionine Preparation) 50&181;g, Manganese (Gluconate) 1.3mg, Potassium (Chloride) 5mg, Vitamin D (400iu) (Cholecalciferol Preparation) 10&181;g




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This Elixir may bring self-confidence & facilitate the integration of the rebels. Dilute 4 drops of this Elixir in a glass of water or 12 drops in a bottle of water & drink as needed. Contains a blend of Bach Flower essences; Wild Oat, Holly, Gentian, Larch, Mimulus, Impatiens & 40° organic Cognac prepared in strict accordance with the original directions of Dr E. Bach. ...

Teenvital tablets may be of benefit to; Teenagers who are looking for an all-round multivitamin & mineral combination Teenagers who need additional support at times of stress or poor eating habits Teenagers aged to safeguard their nutrient intake at this very important time of their life ** This product contains iron, which if taken in excess, may be harmful to very young children For teenagers & children over 6 years of age, one tablet in the morning with breakfast. Tri-Calcium Phosphate, Magnesium Oxide, Potassium Chloride, L-Ascorbic Acid, Ferrous Fumarate**, Microcrystalline Cellulose, Hydroxy Propyl Cellulose, Vitamin E acetate prep (dl-alpha tocopherol), Natural Brown Colour, Nicotinamide, Zinc Oxide, Silicon Dioxide, Veg. Stearic Acid, Vitamin A Acetate prep, Manganese Sulphate***, Calcium-D-Pantothenate, Veg. Magnesium Stearate, Pyridoxine Hydrochloride, Veg. Glycerine, Riboflavin, Copper Sulphate, Thiamine, Vitamin D2 (Ergocalciferol), Lutein, Vitamin K1, Folic Acid, Potassium Iodide, D- Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, vitamin B12. ...

Teething can be a tricky time, particularly for first-time parents who may be unfamiliar with the symptoms. If your little one is cutting new teeth, try Nelsons Teetha Teething Granules, a homeopathic remedy for the soothing & calming relief of the symptoms of teething. Directions: Nelsons Teetha Teething Granules are easy to use: simply empty the contents of one sachet into your child's mouth every two hours for up to 6 doses. If your baby has an intolerance to lactose talk to your doctor before using this product. Do not exceed the maximum dose of 6 sachets during any 24 hour period. If symptoms become worse or do not show improvement or if the baby or child experiences any adverse or unwanted effects, consults qualified healthcare practitioner or doctor. Ingredients: Each 300mg sachet contains the active ingredient of Chamomilla 6c. Also contains Lactose, Xylitol & starch. Storage: Keep all medicines out of sight & reach of children. Do not store above 25°C. ...

If you or your loved one has just been diagnosed with cancer, you are probably feeling overwhelmed by the diagnosis & the myriad of possible cancer treatments. What can you do to help take control of your situation, your body & your overall well-being? Is there a special diet or food that should eat throughout treatment? Tell Me What to Eat Before, During, & After Cancer Treatment is an informative, up-to-date book written to guide you step-by-step on how to eat throughout all the stages of cancer treatment, from diagnosis to recovery. This helpful reference reviews the most current research & expert recommendations about nutrition & cancer & provides practical advice for patients, including the right foods to eat at the right times. Also included are energy-boosting recipes, menu & snack ideas, tips on navigating the supermarket, an overview of key nutrients & valuable nutrition resources. Jodi Buckman's clinical expertise & personal experiences will help arm you with the nutrition knowledge you need on your cancer journey. ...

There have been hundreds of new discoveries regarding the treatment & prevention of heart disease in the past few years. Tell Me What To Eat If I Suffer From Heart Disease incorporates all of this life-saving information & offers a plethora of practical tips that can stop, slow or even reverse heart disease. You'll learn: · How your waist & neck measurements put you at risk from heart disease & how best to change them · The 10 things cardiologists want you to know after you've been diagnosed with heart disease · 5 easy ways to dramatically cut your risk of heart failure · Specific foods that should be eaten almost every day to help  protect your heart & arteries.

Includes:: dozens of heart-healthy versions of your favourite foods plus vital supermarket & restaurant advice.

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This is the first title in the " Nature's Best" series, which aims to provide practical advice on how to develop good health through diet, exercise & environmental awareness. It is designed to help readers maximize the benefits of a healthy lifestyle by combining a routine of healthy eating & exercise with an understanding of the environment & the hidden health hazards caused by pollution. In today's society, the effect of diet & environment on our well-being is becoming increasingly clear. Stress, a poor diet & lack of exercise are recognized as significant factors in the development of cancer, rheumatism & many degenerative diseases & stress-related disorders. The book is an easy-to-follow guide to good health & should be of interest to anyone interested in maintaining a healthy lifestyle in today's hectic society. ...

Ten Key Formula Families in Chinese Medicine provides a practical path to a deeper understanding of traditional Chinese herbal formulas. Dr. Huang discusses the core aspects of the ten most important families of formulas in the classical formula tradition in a way that is both profound & accessible. By introducing the concept of constitutions & the attendant vulnerabilities of those constitutions to certain types of disorders, he hands the reader a very useful key to understanding how & when to use these formulas in the clinic.  The ten families of formulas are grouped around the following herbs: · Cinnamon
- Cinnamomi Ramulus  (guì zhà ) · Ephedra
- Ephedrae Herba  (má huáng) · Bupleurum
- Bupleuri Radix  (chái hú) · Gypsum
- Gypsum fibrosum  (shí gäo) · Rhubarb
- Rhei Radix et Rhizoma  (dà huáng) · Coptis
- Coptidis Rhizoma  (huáng lián) · Aconite accessory root
- Aconiti Radix lateralis preparata  (zhì fù zî) · Dried ginger
- Zingiberis Rhizoma  (gän jiäng) · Astragalus
- Astragali Radix  (huáng qí) · Pinellia
- Pinelliae Rhizoma preparatum  (zhì bàn xià). For each family of formulas, Dr. Huang describes the associated presentation & constitutional aspects common to all members of the family, then turns to the individual formulas that are especially useful for treating particular aspects of that presentation. The discussion is embellished with case histories & relevant clinical research.









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Based on the Personal Experience of Jiao Shu-De (Yong Yao Xin De Shi Jiang), Dr. Jiao discusses Approx. 300 medicinal substances in practical terms. He begins each section with basic information about a given substance, such as taste, temperature, & entering channels. This is followed with a discussion of the functions & indications for the substance. In this section, Dr. Jiao gives the details of specific practical applications for each medicinal, including representative formulas for a given function. In the final section about a given medicinal substance, he provides information about specific preparations & dosages, as well as some comparisons with other medicinals having similar or related actions. Ten Lectures is not designed to replace standard materia medica, but to supplement them with copious detail on clinical applications from his own personal experience. The book also presents information about the medicinals that is not available in English language materia medica. For example, he compares & contrasts medicinals that have similar functions to help practitioners make better clinical decisions. Dr. Jiao also discusses a specific medicinals actions in the context of well-known & frequently-used formulae. Within practical discussions of medicinal agents, he explains fundamental theory, allowing all levels of student or practitioner to gain increased understanding. Dr. Jiao elucidates information that a practitioner may have already memorized but in a way that allows for better clinical usage of the information. The Preface provides critical information about the study of the materia medica & the use of prescriptions. The final chapter discusses formula organization with specific examples from Dr. Jiaos own clinical experience. Professor Jiao has extensive background educating clinicians. Having taught a range of students from barefoot doctors to advanced graduates of Chinas key medical schools, he has developed considerable skill in teaching Chinese medicine. Jiao is an expert in internal medicine & his presentations will concentrate on the use of medicinals in clinical practice. His lectures & demonstrations will give students & practitioners access to his more than 60 years of clinical experience. ...

Healthy tendons are the foundation of true strength in the body. Strong & supple tendons & open joints allow more space to store raw energy, which can then be transformed into higher creative & spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints & fortify & grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, & into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung, Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent & relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons & joints without strenuous movement & also

Includes:: information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons & joints also aids in detoxification & relieves constipation, stomach cramps, & headaches.

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