One of the all-time great exponents of fasting tells clearly in his fifteenth edition how to successfully conduct & complete a fast to gain maximum strength & energy for joyful living. This book has encouraged untold millions to overcome disease & return to superb health.

Includes:: Ehrets your Road to Regeneration & The Definite Cure of Chronic Constipation as well as Teresa Mitchells highly inspiring My Road to Health.

Includes:: an updated introduction by Robert A. Miller.



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Prepared using basic techniques such as juicing, dehydrating, & blending, raw foods exalt the innate wholesomeness & splendour of fruits & vegetables. Charlie Trotter's raw-food tasting menus at his Chicago restaurant have showcased raw food at the highest level, while Roxanne Klein's eponymous restaurant in Larkspur, California, has become a fine-dining destination, earning her international recognition for her cuisine. Experience the revelation of this dynamic cuisine in RAW, a landmark volume that pairs visionary chefs Trotter & Klein. The authors pay the ultimate tribute to the culinary heights that raw food can scale in such dishes as Broccoflower Couscous with Curry Oil; Three Peppercorn-Crusted Cashew Cheese with Honeycomb & Balsamic Vinegar; Bleeding Heart Radish Ravioli with Yellow Tomato Sauce; & Watermelon Soup with Sharlyn Melon Granit©. Each recipe is complemented by a detailed wine pairing, conceived to heighten the tastes, textures, & aromas of the ensemble. Juices, a natural extension of the raw-food repertoire, are also featured in such soothing preparations as Red Roxie, Prickly Pear & Pomegranate, & Cucumber-Lime Water. Artfully presented with Tim Turner's award-winning photography; healthful; & deeply satisfying, chefs Trotter & Klein's food celebrates ingredients in their glorious natural state. In such skilled hands, raw food is nothing short of a revolution in the way we cook & eat. ...

Comvita Eco-kiwi Honey is sourced from the fields & pastures of New Zeal&. Honey just the way nature, & the bees intended. Raw New Zealand Honey that is packed with all it's natural goodness. The Eco-kiwi honey is an aromatic cold pressed honey which is a nutritious source of energy. Gently creamed, Eco-kiwi honey is perfect for spreading on toast or can be used as a sweetener for drinks. Aromatic, smooth & creamy multiflora honey packed with natural goodness & sustained energy. Completely unprocessed, it retains its natural waxes, pollens & propolis. Comvita honeys are unique to New Zealand & are renowned for their flavour & texture. A natural granulation process is used at Comvita to produce creamed honey that is consistent in texture but easy to spread. Nothing is added to the honey & it is never overheated, that is why Comvita honey is referred to as "raw honey" with all of its natural enzymes & goodness intact. Honey contains life supporting vitamins & minerals, as well as occurring enzymes, which aid functions such as digestion, cell regeneration, tissue repair, bone maintenance, muscle activity & even our ability to think! The retention of natural goodness is vital, so this honey is cool-treated (raw) to ensure the honey stays rich in nutrients & full of flavour. This means that the valuable natural sugars in bio-available glucose & fructose form are also retained, providing slow release, sustained energy for hours. ...

Comvita Eco-kiwi Honey is sourced from the fields & pastures of New Zeal&. Honey just the way nature, & the bees intended. Raw New Zealand Honey that is packed with all it's natural goodness. The Eco-kiwi honey is an aromatic cold pressed honey which is a nutritious source of energy. Gently creamed, Eco-kiwi honey is perfect for spreading on toast or can be used as a sweetener for drinks. Aromatic, smooth & creamy multiflora honey packed with natural goodness & sustained energy. Completely unprocessed, it retains its natural waxes, pollens & propolis. Raw Eco-Kiwi Honey Comvita honeys are unique to New Zealand & are renowned for their flavour & texture. A natural granulation process is used at Comvita to produce creamed honey that is consistent in texture but easy to spread. Nothing is added to the honey & it is never overheated, that is why Comvita honey is referred to as "raw honey" with all of its natural enzymes & goodness intact. Honey contains life supporting vitamins & minerals, as well as occurring enzymes, which aid functions such as digestion, cell regeneration, tissue repair, bone maintenance, muscle activity & even our ability to think! The retention of natural goodness is vital, so this honey is cool-treated (raw) to ensure the honey stays rich in nutrients & full of flavour. This means that the valuable natural sugars in bio-available glucose & fructose form are also retained, providing slow release, sustained energy for hours. ...

Cacao is the seed of a fruit of an Amazonian tree that was brought to Central America during or before the time of the Olmecs. Cacao beans were so revered by the Mayans & Aztecs that they used them as money! In 1753 Carl von Linnaeus, the 18th-century Swedish scientist, thought that cacao was so important that he named the genus & species of this tree himself. He named this tree: Theobroma cacao, which literally means "cacao, the food of the gods." Cacao beans contain no sugar & between 12% & 50% fat depending on variety & growth conditions. Our cacao beans contain around 40% fat content (low compared to other nuts). There is no evidence to implicate cacao bean consumption with obesity. Learn more about Gillian Mc Keith ...

Gillian Mc Keith's Raw Cacao nibs & raw cacao powder come from South America & are completely unadulterated. Unlike most chocolate, which is heated & mixed with sugar, milk & fats, the cacao bean in our bars is completely unprocessed, meaning it is raw & bursting with antioxidants, enzymes & phytonutrients, & absolutely no milk, & no added sugar There is research to show that raw cacao beans are a rich sources of bio-available antioxidants, such as flavanoids. The polyphenols in raw cacao beans have been shown to be beneficial with cholesterol. Among the nutrients found in raw cacao beans, nibs & powder are magnesium, iron, calcium, potassium & arginine. Suitable for Vegans Suitable for Vegetarians Dairy Free Yeast Free No added sugar 100% natural How to use raw cacao bean nibs & powder It is important that you only use raw, unadulterated cacao beans, available in the form of nibs or powder. To make a delicious smoothie just blend 1 heaped tablespoon of cacao powder into any smoothie. Blend a tablespoon of cacao powder with 200mls of rice milk & 2 bananas. Cacao powder can also be used to make hot chocolate
- just blend or whisk it into some warmed rice or oat milk with some agave syrup for a delicious drink. Cacao nibs can be added to cereal or porridge, eaten as a snack or added to baked goods & treats. Benefits: Dairy free Vegan Wheat free Health benefits Ingredients: Raw Cacao Powder Typical Values Per 100g Energy Kcal 369kcal Energy Kj 1554kj Protein 26.1g Carbohydrate 40.3g Carbohydrate Sugars 2.1g Fat 11.5g Fat Saturated 7.3g Fibre 11.8g Sodium 0.04g Salt Learn more about Gillian Mc Keith
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In Spiral Raw Cacao & Cinnamon Kale Chips. Had enough of deep fried potato crisps? Want a healthy alternative that taste just as good? How about something healthy for the kids they actually like? Our Kale Chips are incredibly more-ish, & are perfect lunchbox fillers or snacks for anytime. ...

Weve rebuilt the brownie concept by introducing healthy ingredients to give a great taste without the guilt! Our Coffee Brownie contains no added sugar, wheat, dairy or eggs. We use a unique synergistic blend of cacao & Arabica coffee to revitalise the mind & body in a healthy & natural way. Unlike most brownies, this one contains a combination of freshly roasted coffee beans, cold-pressed cacao, virgin coconut oil, brown rice & vanilla pods. We use the finest variety of criollo cacao for a fuller flavour, which is grown sustainably in a small community in Ecuador. Recommended uses: Enjoy at any time of day as you would a normal brownie, & benefit from the special properties of this product: enhanced alertness for work & study, sustained energy release (without the blood sugar imbalance), allergen free for diets avoiding sugar, wheat & dairy. Ingredients: brown rice syrup, raw cacao, dates, brown rice powder, virgin cacao butter, virgin coconut oil, inulin (chicory extract), 100% arabica coffee, sunflower lecithin, vanilla pods, sea salt, green tea extract ...

Now you can enjoy one of the great tastes & textures in raw chocolate. Raw chocolate can be made without a lot of fuss & with great results. This book features truffles, fudge, buttercups, fruit, smoothies, bonbons, & more. With cacao beans & health-promoting ingredients like goji berries & maca, raw chocolate is even healthy for you! ...