Lightly sparkling & made by hand to a home-made recipe from real lemons including cooking the rinds to extract the natural lemon oil. Zesty lemony & light blended with the sweet summer taste of raspberries- a perfect summer refresher. Directions: Store in a cool dry place Ingredients: Carbonated Water Sugar Squeezed Lemon Juice 9% Pressed raspberry juice Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free, Gluten Free, Dairy Free No artificial colours / No added colouring / No added preservatives ...

Lightly sparkling & made by hand to a home-made recipe from real lemons including cooking the rinds to extract the natural lemon oil. Zesty lemony & light blended with the sweet summer taste of raspberries- a perfect summer refresher. Directions: Store in a cool dry place Ingredients: Carbonated Water Sugar Squeezed Lemon Juice 9% Pressed raspberry juice Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours / No added colouring / No added preservatives ...

Since 1927 Panda have been producing liquorice renowned for its unique flavour & softness. The secret of such delicious liquorice lies in a careful production process rich in tradition. Panda Liquorice is lovingly made with natural colours & flavours without preservatives or white sugar. Panda Raspberry Liquorice is made with delicious Real Raspberries. It has a mouth watering smooth Raspberry taste. Directions: Ingredients: Molasses syrup Wheat flour pasteurised raspberry puree (17%) acidity regulator (citric acid) natural flavouring pasteurised black carrot juice concentrate licorice extract. Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours No added colouring No added preservatives ...

One of the all-time great exponents of fasting tells clearly in his fifteenth edition how to successfully conduct & complete a fast to gain maximum strength & energy for joyful living. This book has encouraged untold millions to overcome disease & return to superb health.

Includes:: Ehrets your Road to Regeneration & The Definite Cure of Chronic Constipation as well as Teresa Mitchells highly inspiring My Road to Health.

Includes:: an updated introduction by Robert A. Miller.



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Comvita Eco-kiwi Honey is sourced from the fields & pastures of New Zeal&. Honey just the way nature, & the bees intended. Raw New Zealand Honey that is packed with all it's natural goodness. The Eco-kiwi honey is an aromatic cold pressed honey which is a nutritious source of energy. Gently creamed, Eco-kiwi honey is perfect for spreading on toast or can be used as a sweetener for drinks. Aromatic, smooth & creamy multiflora honey packed with natural goodness & sustained energy. Completely unprocessed, it retains its natural waxes, pollens & propolis. Comvita honeys are unique to New Zealand & are renowned for their flavour & texture. A natural granulation process is used at Comvita to produce creamed honey that is consistent in texture but easy to spread. Nothing is added to the honey & it is never overheated, that is why Comvita honey is referred to as "raw honey" with all of its natural enzymes & goodness intact. Honey contains life supporting vitamins & minerals, as well as occurring enzymes, which aid functions such as digestion, cell regeneration, tissue repair, bone maintenance, muscle activity & even our ability to think! The retention of natural goodness is vital, so this honey is cool-treated (raw) to ensure the honey stays rich in nutrients & full of flavour. This means that the valuable natural sugars in bio-available glucose & fructose form are also retained, providing slow release, sustained energy for hours. ...

Comvita Eco-kiwi Honey is sourced from the fields & pastures of New Zeal&. Honey just the way nature, & the bees intended. Raw New Zealand Honey that is packed with all it's natural goodness. The Eco-kiwi honey is an aromatic cold pressed honey which is a nutritious source of energy. Gently creamed, Eco-kiwi honey is perfect for spreading on toast or can be used as a sweetener for drinks. Aromatic, smooth & creamy multiflora honey packed with natural goodness & sustained energy. Completely unprocessed, it retains its natural waxes, pollens & propolis. Raw Eco-Kiwi Honey Comvita honeys are unique to New Zealand & are renowned for their flavour & texture. A natural granulation process is used at Comvita to produce creamed honey that is consistent in texture but easy to spread. Nothing is added to the honey & it is never overheated, that is why Comvita honey is referred to as "raw honey" with all of its natural enzymes & goodness intact. Honey contains life supporting vitamins & minerals, as well as occurring enzymes, which aid functions such as digestion, cell regeneration, tissue repair, bone maintenance, muscle activity & even our ability to think! The retention of natural goodness is vital, so this honey is cool-treated (raw) to ensure the honey stays rich in nutrients & full of flavour. This means that the valuable natural sugars in bio-available glucose & fructose form are also retained, providing slow release, sustained energy for hours. ...

Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question How do I embark on a raw-foods diet? by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics & the tools inside to begin making delicious raw meals & feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross' own family favourites, menus for entertaining, & easy transition dishes. Raw Basics is the perfect guide to getting started on this life-transforming diet. ...

Cacao is the seed of a fruit of an Amazonian tree that was brought to Central America during or before the time of the Olmecs. Cacao beans were so revered by the Mayans & Aztecs that they used them as money! In 1753 Carl von Linnaeus, the 18th-century Swedish scientist, thought that cacao was so important that he named the genus & species of this tree himself. He named this tree: Theobroma cacao, which literally means "cacao, the food of the gods." Cacao beans contain no sugar & between 12% & 50% fat depending on variety & growth conditions. Our cacao beans contain around 40% fat content (low compared to other nuts). There is no evidence to implicate cacao bean consumption with obesity. Learn more about Gillian Mc Keith ...

Gillian Mc Keith's Raw Cacao nibs & raw cacao powder come from South America & are completely unadulterated. Unlike most chocolate, which is heated & mixed with sugar, milk & fats, the cacao bean in our bars is completely unprocessed, meaning it is raw & bursting with antioxidants, enzymes & phytonutrients, & absolutely no milk, & no added sugar There is research to show that raw cacao beans are a rich sources of bio-available antioxidants, such as flavanoids. The polyphenols in raw cacao beans have been shown to be beneficial with cholesterol. Among the nutrients found in raw cacao beans, nibs & powder are magnesium, iron, calcium, potassium & arginine. Suitable for Vegans Suitable for Vegetarians Dairy Free Yeast Free No added sugar 100% natural How to use raw cacao bean nibs & powder It is important that you only use raw, unadulterated cacao beans, available in the form of nibs or powder. To make a delicious smoothie just blend 1 heaped tablespoon of cacao powder into any smoothie. Blend a tablespoon of cacao powder with 200mls of rice milk & 2 bananas. Cacao powder can also be used to make hot chocolate
- just blend or whisk it into some warmed rice or oat milk with some agave syrup for a delicious drink. Cacao nibs can be added to cereal or porridge, eaten as a snack or added to baked goods & treats. Benefits: Dairy free Vegan Wheat free Health benefits Ingredients: Raw Cacao Powder Typical Values Per 100g Energy Kcal 369kcal Energy Kj 1554kj Protein 26.1g Carbohydrate 40.3g Carbohydrate Sugars 2.1g Fat 11.5g Fat Saturated 7.3g Fibre 11.8g Sodium 0.04g Salt Learn more about Gillian Mc Keith
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