Starting with a simple question
- Which way am I looking?
- Tristan Gooley blends natural science myth folklore & the history

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Starting with a simple question
- Which way am I looking?
- Tristan Gooley blends natural science myth folklore & the history

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Alfred Russel Wallace (1823
- 1913) was one of the late nineteenth century's most potent intellectual forces. His link to Darwin
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How to make cold-process soap (soap from scratch) using only natural fragrances colorants & texture additives Information on different kinds of oils & botanical additives & the special properties they give to the soap How to make soap with layers swirls soap nuggets & confetti

Includes:: 12 special soap recipes
- oatmeal milk & honey soap; gardener's hand soap; all-natural shampoo bar; & ore
- along with tips for creating your own natural recipes



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One in five people is affected by IBS & yet it is often dismissed by the medical profession as a condition they can do little to help with plus there is a lot of confusing information out there. In this practical guide women's health expert Marilyn Glenville cuts through the confusion with clarity & compassion empowering the reader with information & practical ways forward. She looks at the whole body in relation to IBS from how your digestive system is working to the role that emotions & stress can play. This brilliant book offers the vital support that anyone with IBS or general digestive problems needs to gently heal & strengthen their digestive system back to normal function. With advice on tests diet (including a 7-day diet plan to soothe digestion) natural foods to consume as well as trigger foods to watch out for this is a must-have for anyone suffering from IBS. ...

This complete guide to menopause offers effective advice on diet exercise & lifestyle to keep you in optimum health before during & after this change in your life. With entirely natural solutions free from the side effects that are common to hormone replacement drug therapies this sensitive & informative guide
Includes:: a 12-Step Hormone Balancing Diet; relief from symptoms such as hot flushes night sweats & weight gain; the truth about HRT to help you make an informed decision if you consider it; how to prevent health problems such as osteoporosis & heart disease; simple steps to good energy levels body fitness & a fulfilling sex life beyond the menopause. This title helps to understand what your body needs & you can prepare yourself for the menopause successfully manage your symptoms & enjoy the best possible health beyond it.
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In this reassuring guide Dr Marilyn Glenville Ph D offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body she will help you clearly diagnose your condition & tailor a personal plan to manage & eliminate your symptoms. Her advice
Includes::
- A 7-Step Diet to control your cycle & beat PCOS
- How to protect your fertility & conceive
- The best supplements & herbs to manage your symptoms
- Lifestyle changes to improve your health
- Clear guidance on the surgical & drug options This practical handbook will help you lose weight clear your skin & protect your fertility so you can beat PCOS & live a healthy happy life. A great resource for any woman with PCOS looking to use natural approaches to manage their condition & have a baby Rachel Hawkes Chair of Verity the PCOS charity





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This lavish collection of art quilts all focused on the natural world inaugurates a gorgeous new series on one of the most popular topics in needlework. Each entry celebrates one of the themes that quilters love best. Every book will feature profiles of the top artists who specialise in that subject along with nearly 90 amazing gallery images. With the explosion of art quilt exhibits the blockbuster success of previous books on the subject & the authors growing renown quilters will find this inspirational compilation a must-have. ...

High quality photographs from some of the areas top nature photographers are accompanied by detailed species descriptions which include nomenclature size distribution habits & habitat as well as interesting snippets of information about the mammals. The user-friendly introduction covers geography & climate vegetation opportunities for naturalists & the main sites for viewing the listed species. Also included is an all-important checklist of all of the mammals of South-East Asia encompassing for each species its common & scientific name IUCN status as at 2011. ...

High quality photographs from the regions's top nature photographers are accompanied by detailed species descriptions which include nomenclature size distribution habits & habitat. The user-friendly introduction covers snake topography how to deal with snake bits & a glossary. Also included is an all-important checklist of all of the snakes of South-East Asia encompassing for each species its common & scientific name IUCN status as at 2012 & its status in each country. ...