In this reassuring guide Dr Marilyn Glenville Ph D offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body she will help you clearly diagnose your condition & tailor a personal plan to manage & eliminate your symptoms. Her advice
Includes::
- A 7-Step Diet to control your cycle & beat PCOS
- How to protect your fertility & conceive
- The best supplements & herbs to manage your symptoms
- Lifestyle changes to improve your health
- Clear guidance on the surgical & drug options This practical handbook will help you lose weight clear your skin & protect your fertility so you can beat PCOS & live a healthy happy life. A great resource for any woman with PCOS looking to use natural approaches to manage their condition & have a baby Rachel Hawkes Chair of Verity the PCOS charity