Most every woman has found herself with a closet full of too many clothes or surrounded by br&-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesnt feel right." Dr. Jennifer Baumgartner argues that all those things are actually manifestations of deeper life issues. What if you could understand your appearance as a representation of your inner unresolved conflicts & then assemble a wardrobe to match the way you wish to be perceived? In this fashion guide that is like no other Dr. Baumgartner helps readers identify the psychology behind their choices so they can not only develop a personal style that suits their identity but also make positive changes in all areas of life." ...

We have become obsessed by food: where it comes from where to buy it how to cook it &
- most absurdly of all
- how to eat it.

...

We have become obsessed by food: where it comes from where to buy it how to cook it &
- most absurdly of all
- how to eat it.

...

Have you struggled to shift those extra pounds that would make your little black dress fit that much better? Are you tired of Friday nights in on your own with only a tub of ice cream & your duvet for company? Do you feel trapped in your current job weary & unchallenged? Ursula James established author & television personality is here to help you get what you want out of life. In this ground breaking book she has distilled the essence of hypnosis for change. Ursula reveals how you too can find the strength within you to unleash your inner dreams & change your whole attitude to life. Through simple & easy to follow exercises never before has it been so straightforward to reassess your life & change it for the better. Its safe its easy & it works. & with an accompanying audio CD Ursula helps you to really make a difference whatever the time of day. Ursula herself is living proof that self hypnosis does exactly what is said on the tin. She was trapped in a role with a life that had ground to a halt. She was lonely stressed & permanently tired. Finally after teaching hypnosis to other people for the past ten years Ursula decided to practice what she preached. Instead of becoming resentful of their success & getting more & more frustrated at her own lack of progress she created a system of a new life through self hypnosis & used it on herself turning her life around completely. Now her life has been transformed; she has a beautiful mews house in central London a home in France with its own lake & is engaged to a wonderful man. With Ursulas help you too can get the life youve always dreamed of. ...

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings & associations related to food to enable everybody to have a healthy relationship with it & as a result have a healthy body at a sustained ideal weight. With its refreshing & empowering style YOU CAN BE THIN works on many levels by using techniques including fun & powerfully affecting exercises subtle repetition & straightforward questionnaires to break negative patterns & banish cravings. An effortless process the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters emotional eaters addicted & ignorant eaters the cure which is not to be found anywhere else lies in the process of reading the book. ...

Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life. Travel with Louise & Cheryl throughout North America & Europe as they engage in a series of intimate conversations about their lives & how they've dealt with a variety of topics including loving themselves & their bodies; conscious aging; & a dignified peaceful approach to death. This book is filled with the combined experience of two women who have lived their lives using trusted spiritual principles that really work. Reading & applying their wisdom will radically change your life too! ...

From public televisions favourite drawing teacher this title offers a new method to create realistic line drawings from imagination or from sight in just 20 minutes a day
- even if you have no drawing experience. Drawing is a skill not a talent-anyone can draw! If youve got a pencil Mark Kistler will show you how. You Can Draw in 30 Days" takes the intimidation out of learning to draw providing a thorough education in basic pencil drawing through deceptively quick & simple instruction. In 30 lessons of 20-minutes each day the reader will learn how to create amazingly sophisticated three dimensional renderings-from landscapes to the human figure. Using Marks entertaining approach to the basics each quick lesson focuses on one fundamental skill. The lessons are progressive & build skills in a specific order. The book features hundreds of line drawings throughout featuring pages from Marks sketchbook giving the reader a behind the scenes look at how Mark created the lessons as well as actual adult student sketchbook pages. At the end of each lesson Mark shows readers how the particular fundamental lesson concept actually applies to more advanced drawing. " You Can Draw in 30 Days" makes it fun & easy to expertly draw everything from the world around you to three-dimensional pictures totally from your imagination."
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This dynamic & inspirational book shares the wisdom that Michael has acquired from 15 years of working with thousands of individuals & experimenting with hundreds of techniques for creating a better life. Michael has realised that there are very few tools that work for everyone. In this friendly practical guide he shares those special tips tricks & techniques & helps people: recognize the unique contribution you are here to make in the world; learn how to create the life you want; & create a life that makes you (and everyone around you) go wow! ...

This book is full of ideas & strategies that have worked for millions of people worldwide. This practical self-help guide will change the way you think forever! You Can Heal Your Life" the definitive bestselling book on self-healing has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health & wellbeing." ...

This special box set contains the You Can Heal Your Life" movie & a special edition of Louise's best-selling book " You Can Heal Your Life". The movie is based on the best-selling book of the same name & is hosted by author & teacher Louise L. Hay. This book & film give penetrating insights into Louise's fascinating personal story; & shows how her views on self-esteem abundance & the metaphysical causes behind physical ailments were developed. It also reveals how she applied these concepts to her own emotional spiritual & professional life. What we think about ourselves becomes the truth for us. 'I believe that everyone myself included is responsible for everything in our lives the best & the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts & our feelings. The thoughts we think & the words we speak create our experiences'
- Louise L. Hay."
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