Fibromyalgia is a debilitating chronic condition characterised by widespread pain sleep disturbance fatigue & other symptoms. In this accessible & informative guide find out 50 things you can do today to manage fibromyalgia such as exercising to ease pain benefiting from a balanced diet & helpful supplements & finding helpful products & organisations. This title is presented with a foreword by Alice Theadom of the Fibromyalgia Association UK.