This title features 50 cards each showing a different soccer skill. Perfect for budding David Beckhams rising Ronaldos & potential Paul Robinsons these cards cover all aspects of the game & provide an indispensable guide. This is a valuable resource for coaches as well as players & fantastically portable making them perfect for use on any occasion. Full colour photography illustrates the manoeuvres & techniques to each of the shots & tactics & is accompanied by clear step-by-step instructions. The cards are durable & robust ensuring repeated use. ...

Its about time the UKs children got away from their computers & games consoles & embraced the great outdoors. This fun-filled inspirational book published in conjunction with the National Trusts phenomenally successful media & internet campaign is packed with ideas to encourage your sofa-bound offspring to get outside & learn all those time-honoured skills every child should know. 50 Things to Do Before Youre 11 3/4 will take your children into the woods up hills along riverbanks & down to the beach. Theyll learn to light a fire without matches catch a fish with a net dam a stream climb a tree hunt for bugs & experience the fascinating 21st-century craze of geocaching. With the activities in this book theyll discover a whole new world of outdoor adventure & get happier & healthier along the way! Exclusively for this book weve expanded the main 50 Things to Do list with 50 extra things to do
- at the seaside in the rain in the winter & in the spring
- & weve provided some great suggestions for easy things to plant in your garden or window box. Full of fun & excitement this book is all you need to get the kids outside & revelling in the joys of nature.

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This title contains 50 cards each showing a game activity or puzzle to keep children entertained on a long car journey. It



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This title contains 50 cards each showing a game activity or puzzle to keep children entertained on a long plane journey. It



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This work contains 50 cards each showing an activity game or pursuit to keep children entertained on holiday. They include playground favourites such as piggy in the middle & stuck in the mud card games such as cheat & word games such as hangman which all the family can enjoy together. Every card is beautifully illustrated & contains clear step-by-step instructions. The cards are durable & robust ensuring repeated use. ...

Over nine million people suffer from arthritis in the UK. Are you one of them? In this book you can: learn how genetics age infections diet excess weight previous injuries & stress contribute; choose beneficial foods & supplements; find out which types of exercise can best bring relief; & discover practical tips to make everyday living easier. ...

Eczema is an uncomfortable & often distressing skin condition which affects one in five children & one in twelve adults in the UK. Are you one of them? This book helps you: manage stress to reduce flare-ups; learn how to adapt your home environment; & choose beneficial foods & supplements. ...

Fibromyalgia is a debilitating chronic condition characterised by widespread pain sleep disturbance fatigue & other symptoms. In this accessible & informative guide find out 50 things you can do today to manage fibromyalgia such as exercising to ease pain benefiting from a balanced diet & helpful supplements & finding helpful products & organisations. This title is presented with a foreword by Alice Theadom of the Fibromyalgia Association UK. ...

Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring & easy-to-follow book find out 50 things you can do today to help you manage stress such as identifying your stress triggers & learning how to manage them choosing beneficial foods & supplements & reducing stress through aromatherapy & therapeutic massage. This title is presented with a foreword by Jenny Edwards Vice Chair of the International Stress Management Association UK & Editor of Stress News. ...

This fun bright card has a sequin decorated number &8216;50&8217;in 3D multicoloured lettering against a glittery violet strip the rest of the card is decorated with sparkly silver & violet spots. The greeting inside this card reads &8216; Enjoy your special day!&8217; & comes with a silver envelope ready for posting Approximate dimensions: 20.5 x 20.5cm Not suitable for children under 3 years contains small parts which may cause a choking hazard. ...