Dr Mike Morenos 17 Day Diet is a revolutionary new weight-loss programme structured around four 17-day cycles that activates your skinny gene so that you burn fat day in & day out. Each phase comes with extensive lists of what dieters can & cant eat while on the phase but also offers acceptable cheats. The 17 Day Diet Cookbook" provides delicious recipes for all the meals snacks & treats featured in The 17 Day Diet allowing you to plan your menu to fit perfectly into your diet. Dr Mike knows that a diet can only work if its compatible with the real world & so hes designed the programme with usability as a top priority."