The 15-Minute Mathematician introduces the reader to the main ideas of mathematics.

Mathematics is all around us. It governs

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Dr Mike Moreno's 17 Day Diet is a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in & day out. The diet is structured around four 17-day cycles: Accelerate
- the rapid weight loss portion that helps flush sugar & fat storage from your system; Activate-the metabolic restart portion with alternating low & high calorie days to help shed body fat; Achieve
- this phase is about learning to control portions & introducing new fitness routines; Arrive
- A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count & the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry & unfulfilled. Each phase comes with extensive lists of what dieters can & can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, & so he's designed the programme with usability as a top priority.


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The 17 Day Diet offers readers a plan that will help them change their eating habits, their health & their life. Now, The 17 Day Diet Workbook provides a more structured dieting experience for readers who want extra guidance & direction. The workbook will open with a brief overview of the 17 Day Diet plan & philosophy, & will outline for readers how to use the workbook to get the most out of it. The book then provides readers with daily planning tools for the 4x 17 day cycles of the diet. Every day will have a unique food chart, shopping lists, 17-minute workout, tips from Dr Mike, space for dieters to track their food & water intake, & a notes section to keep track of personal progress. Each section will also talk about common barriers that dieters might experience in the different cycles, & offer suggestions for how to keep the diet on track including food tracking & maintenance journaling. ...

The 1960s was a time of political & social upheaval, with the Cuban Missile Crisis, Civil Rights, the Vietnam War & student riots in Europe & the USA. It was also the time of the Cultural Revolution in China, Beatlemania, the moon landing & Woodstock. This book describes these & many other world-changing events that occurred during this decade. Part of the series Dates of a Decade, each title looks at the key dates that helped shape history during a particular decade in the 20th century. As well as describing landmark events, the books examine their causes & consequences & include contemporary newspaper reports & eyewitness accounts. ...

The 21st Century Astronomer explains the principles of astronomy as well as the practical techniques to provide you with all the information you need to understand & enjoy the wonders of the night sky, & then take & share images. Starting with a simple digital camera & laptop it is possible to create incredible images of the stars & the Moon, & perhaps, with a larger lens, to document the rings of Saturn or the Moons of Jupiter. Add a modern telescope with superb optics & computer control, & many amateur astronomers are now producing breathtaking images of planets & remote galaxies that only a decade ago were the exclusive province of astronomers with access to professional telescopes.
Includes:: Removable map of the Moon by Patrick Moore, a full star atlas, 250 colour photographs & helpful advice.
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In any conflict, the First Alternative is my way, & the Second Alternative is your way. The fight always boils down to a question of whose way is better. This book presents a new & practical, but incredibly effective & eye-opening, way to reach resolution through using the ' Third Alternative'. The Third Alternative moves beyond your way or my way to a higher & better way
- one that allows both parties to emerge from debate or even heated conflict in a far better place than either had envisioned. With the Third Alternative, nobody has to give up anything, & everyone wins. To a world of escalating strife & contention, Third Alternative thinkers like those Covey profiles in this innovative & practical book, bring creative solutions, peace & healing. Through key examples & stories from his work as a consultant, Covey will demonstrate that Third Alternative thinking is the supreme opportunity of our times. Readers will learn how to create new & better results instead of escalating conflict, as well as how to build strong relationships with diverse individuals based on an attitude of winning together. The Third Alternative represents a departure from material on conflict resolution, negotiation & mediation; the book represents a new way of thinking that will be embraced not only by the many fans that have flocked to Covey's prior books, but also by anyone who is seeking resolution in their professional or personal lives.
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SHE CAN’T SAVE HER SISTER

Journalist Madison Webb is obsessed with exposing lies & corruption. But she never thought she

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Take 4 steps in the right direction with Dr Rangans The Four Pillar Plan

Everyone has the opportunity to live & feel better

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Only 4% of the universe consists of the matter that makes up you, me, this form, & every star & planet. Over the last few decades scientists have been battling to understand the rest: the strange dark matter A" & even stranger dark energy A". In exhilarating & behind-the-scenes detail, Panek takes us on a tour of the bitter rivalries & fruitful collaborations, the eureka moments & blind alleys, that have fuelled the search, redefined science, & reinvented the universe. ...

Ribald comedy starring Steve Carell. Andy Stitzer (Carell) is a 40-year-old geek who works in an electronics store & seems content with his life & with his collection of comic books & action figures. But when his co-workers find out that Andy is sti ...