Drawn from 3, 000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen
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Take 4 steps in the right direction with Dr Rangans The Four Pillar Plan
Everyone has the opportunity to live & feel better & in The Four Pillar Plan, Dr Rangan Chatterjee
- BBC 1s Doctor in the House
- creates an easily accessible plan for taking control of your health & your life.
Everyday health revolves around Dr Chatterjees four pillars: relaxation, food, movement & sleep. By making small, achievable changes in each of these key areas you can create & maintain good health
- & avoid illness.
Product Information:
• ISBN: 9780241303559
• Author: Dr Rangan Chatterjee
• Publisher: Penguin
• Format: Paperback
• Pages: 271
• Dimensions: 23 x 19 x 2cm