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Teach Yourself Great
At My Job But Crap At
Numbers
£8.49
Does your job involve figure work that brings you out in a cold sweat? Do you increasingly have to focus on & understand spreadsheets, financial statements, ratios & other number nightmares? Relax
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Teach Yourself Polish
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Teach Yourself
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This new edition of 'teach yourself Reflexology' contains not only spiritual insight into the links between mind & body, & the feet in particular, but also a brand new series of chapter headings designed to direct the reader directly to the practical guidance & tools they need to apply the material to their benefit. It will analyse the background & context of reflexology, the link between thought, wellbeing & feet, & also give immediate & proven, easy to follow techniques for foot massage. It shows readers how reflexology can help with common ailments, in addition to offering a fully updated section on further reading material & resources, as well as plenty of clearly illustrated diagrams & line drawings. The size of this book is 19.4cm in height & 13cm wide with 237 pages. ...
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TEACH YOURSELF TO PLAY
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Teach Yourself Relax And Unwind With Yoga

A practical introduction to the ancient practice of yoga, designed to help you reap the full benefits for physical and emotional wellbeing. The step-by-step instructions for all the key poses give you everything you need to start practicing right away. Provides insight into embracing a holistic lifestyle, and helpful tips on diet and meditation.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781444107302
Availability: In Stock
£8.49
books | health & beauty Non-Fiction & Reference > Health & Beauty
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Product Description

A practical introduction to the ancient practice of yoga, designed to help you reap the full benefits for physical & emotional wellbeing. The step-by-step instructions for all the key poses give you everything you need to start practicing right away. Provides insight into embracing a holistic lifestyle, & helpful tips on diet & meditation.

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Key - A physical or virtual device or code used for opening something
Physical - Used to describe strength or visual properties of an item
Instructions - An informative direction to take.
Practical - Weather a task is easy to carry out and realistically succeed.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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