The author was diagnosed with cancer more than 20 years ago. This book describes the methods she used to cure herself. It simply explains how our attitude to life & the language we use cause our ailments. Just look up your illness or health challenge, & then find the right affirmation to break the pattern. ...

A healing protocol & step-by-step program with over 90 recipes to cleanse, restore & nourish. Heal Your Gut is a beautifully designed & photographed step-by-step protocol for restoring your inner gut health, via a treatment program & detox regime, supported by over 90 anti- inflammatory recipes to heal & nourish. ...

Many of us grapple with how to stay happy, calm & depression-free in a world that seems to get more complex by the minute. This follow-up to All Is Well offers answers. It features a three-pronged healing approach that the authors pioneered together, extending it to conditions, processes & disorders of the mind. ...

Berries are among the healthiest foods on the planet & more & more people today are tuning in to their miraculous health-giving properties.

At last, here is a brilliant healthy cookbook for natures most nutritious & fashionable superfoods, for vegans, vegetarians & meat-eaters alike.

With more than 100 great recipes for Breakfasts, Snacks, Starters, Main Courses, Side Dishes, Desserts, Preserves, Confectionery, Non-Alcoholic Drinks, & Wines & Liqueurs all with nutritional profiles.

A celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking!

Product Information:
• ISBN: 9781848991552
• Author: Kirsten Hartvig
• Publisher: Nourish Books
• Format: Paperback
• Pages: 240
• Dimensions: 23.5 x 15.5 x 2cm













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' If modern medicine is to be a healing art, it must embrace three ideas it has too long ignored. It must address not only our bodies but our minds & spirits as well; it must deal not only with the mechanism of illness but with its meaning; & it must recognise that our power to heal & be healed extends beyond our physical bodies'. Bestselling author of Healing Words: The Power of Prayer & the Practice of Medicine, Dr Larry Dossey is one of the most influential spokespersons for the role of consciousness & spirituality in medicine. In these writings, he explores the relationship ...

Fully illustrated guide to therapeutic flowers & their uses, & how to make safe, effective treatments at home. It



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You can improve your diet & health with this concise guide. You can learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, & helping you to enjoy optimum nutrition.

It offers a clear explanation of the role of vitamins, minerals, fatty acids, antioxidants, & phytochemicals in the diet. It

Includes:: an introduction to superfoods, detailing what they are & why we should eat them. Eating foods that promote good health is simple with this handy little guide, which taps into current scientific knowledge about healing foods & summarizes the benefits in an easy-to-use format.

The book begins by examining the different food groups available to us, from fruit & vegetables to nuts & spices, as well as listing things to avoid & explaining how to maximize the nutritional value of ingredients.

Product Information:
• ISBN: 9780754828297
• Author: Jenni Fleetwood
• Publisher: Lorenz
• Format: Hardback
• Pages: 64
• Dimensions: 19 x 14cm













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This comprehensive guide to the healing powers of food combines a practical reference section, which examines the health-giving properties of various foods, with a collection of over 300 nutritious recipes specially chosen for their healing properties. The visual reference guide examines the main health conditions that will benefit from following a special diet, including allergies, diabetes, cancer, arthritis & heart disease. Each section examines how different foods can be used to improve your health, which foods should be avoided to reduce the risk of certain health conditions, & provides practical advice on how to achieve & maintain a healthy lifestyle. The comprehensive recipe section

Includes:: a huge range to suit every occasion: from soups, starters & salads to main courses, desserts, cakes & bakes. Each photographed recipe is marked with a key showing which common allergens it is free from, & each health condition has its own easy-to-follow index of healing recipes to help you choose the right recipe for your special diet.

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Cutting out processed & junk foods from your diet & introducing the superfoods listed in this book will help you boost your immune system, fight illness, & increase your energy levels. Superfoods are rich in vitamins, minerals & anti-oxidants. This book lists them individually & explains why they are so good for you & how they can help keep you healthy. It also lists a number of spices which have medicinal benefits in their own right. By combining these spices with some of the superfoods, this book

Includes:: some simple but delicious recipes that have their roots in the Mediterranean, Asian & African regions, all of which are known to be among the world s healthiest diets. There are mouthwatering salads, wholesome soups, delicious main courses & vegetable dishes, fresh juices, & nutritious smoothies. You really are what you eat. With this book to guide you, you can change your eating habits for the better & make a difference to your general health.

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Details:
Meditation for Everyday Living provides simple but highly effective meditation techniques to help you relax

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