Boost health & well-being & revitalize your life with Easy Tai Ji. The most popular style of Tai Chi is presented here in clear step-by-step stages. Follow the easy lesson structure, focusing on one lesson at a time, & fit your practice into your schedule. It is that easy! The Easy approach presents clear, diagrammatic illustration & concise text to demystify popular therapies. Each lesson is easy to follow &, once you're familiar with the complete routine, just 10 minutes practice a day will leave you felling goog & energized. ...

Get yourself set up with this Needle Set, complete with 8 easy to thread hand needles inside.

The sewing needle that can

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Sharpen your mind & live longer! This compact-sized book has something for Sudoku fans old & new. With five difficulty levels ranging from beginner to extreme, newcomers will become addicted & experts will have fresh puzzles to test them. When you've finished a puzzle or finally give up, check out the answers in the back. ...

Have fun in the sun with this fantastic Easy to Fly Shark Kite!

Whether it's in your own garden or on the beach, this

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Keep organised in 2014 with this great value easy view calendar with 2014/5 forward planner. Each page represents a month & ...

The anti-ageing market can be a scary place full of false claims, half-truths & overpriced products that disappoint. There is a bewildering array of products, procedures & treatments available; but what will actually work for you? Harley Street guru Lesley Reynolds will arm you with all the information you need to know about looking younger & how best to transform your looks in a sensible way that focuses on non-invasive treatments. Find out how to manage & overcome different skincare & anti-ageing issues throughout the decades & get the lowdown on everything from which anti-ageing creams actually work (and it's not always the most expensive ones), to what cosmetic non-invasive treatments are available & how to find a good person to do them & advice on other lifestyle changes that can transform your looks for good. With case studies showing before & afters of treatments, Q& As on the most-asked anti-ageing questions, along with hints & tips from Lesley's celebrity clients, plus a glossary of anti-ageing terms, this book will demystify the world of anti-ageing & help you look a decade younger! ...

Presents jargon-free instructions for eight skill-building projects. This illustrated guide

Includes:: an introductory

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" Easy Yoga" presents 21 traditional Hatha yoga postures that are safe, comfortable & achievable for anyone.



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This book brings all the benefits of a personal yoga trainer into the home.

It

Includes:: everything



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Get creative with these fantastic Easy-Grip Crayons!

The perfect companion for getting creative & using your imagination

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