Have fun in the sun with this fantastic Easy to Fly Shark Kite!
Whether it's in your own garden or on the beach, this
...Boost health & well-being & revitalize your life with Easy Tai Ji. The most popular style of Tai Chi is presented here in clear step-by-step stages. Follow the easy lesson structure, focusing on one lesson at a time, & fit your practice into your schedule. It is that easy! The Easy approach presents clear, diagrammatic illustration & concise text to demystify popular therapies. Each lesson is easy to follow &, once you're familiar with the complete routine, just 10 minutes practice a day will leave you felling goog & energized.