Duncan, a desperate man at a drug rehabilitation center, who becomes the reluctant participant in a scheme involving himself, three of his roommates, & a drug-sniffing dog. The dog sniffs out drug-filled storage units that the team can then rip off. Everything goes as planned until a drug trafficker finds his storage unit empty. ...

The anti-ageing market can be a scary place full of false claims, half-truths & overpriced products that disappoint. There is a bewildering array of products, procedures & treatments available; but what will actually work for you? Harley Street guru Lesley Reynolds will arm you with all the information you need to know about looking younger & how best to transform your looks in a sensible way that focuses on non-invasive treatments. Find out how to manage & overcome different skincare & anti-ageing issues throughout the decades & get the lowdown on everything from which anti-ageing creams actually work (and it's not always the most expensive ones), to what cosmetic non-invasive treatments are available & how to find a good person to do them & advice on other lifestyle changes that can transform your looks for good. With case studies showing before & afters of treatments, Q& As on the most-asked anti-ageing questions, along with hints & tips from Lesley's celebrity clients, plus a glossary of anti-ageing terms, this book will demystify the world of anti-ageing & help you look a decade younger! ...

Presents jargon-free instructions for eight skill-building projects. This illustrated guide

Includes:: an introductory

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" Easy Yoga" presents 21 traditional Hatha yoga postures that are safe, comfortable & achievable for anyone.



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This book brings all the benefits of a personal yoga trainer into the home.

It

Includes:: everything



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Simple. Speedy. Delicious.

Stuffed with quick, simple & mouth-watering recipes, Easy is the only cookbook you'll

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Stationery Notebooks Stock up on your office essentials with this fantastic A4 refill pad. This handy refill pad

Includes::

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Add a personal touch to your home, embellish your clothing & make wonderful gifts for family & friends. This collection of quick & fashionable projects including trendy baby gifts, fabulous clothing & stylish home wares
- while very easy to make
- is sure to impress everyone around you.

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Combining dietary information with the techniques of nonviolent Communication, this handbook for successful dieting shifts the focus to changing the ways readers see food & their food choices. It outlines practical strategies for breaking out of cycles of eating & becoming aware of one's needs. ...

With previously unpublished recipes & beautiful colour photographs of food & the local landscape, this is a glorious tour around the Caribbean & its culinary delights. The book features both traditional & updated recipes from the different islands &, although the Caribbean has a reputation for hot food, it

Includes:: dishes with delicate, evocative flavours. The dishes are simple to make with ingredients that can be found in most major supermarkets. Traditional recipes such as Jerk Chicken vie with modern classics such as Grilled Coconut Shrimp & Sweet Plantain & Ginger Flans. A whole range of recipes is covered, including vegetarian dishes such as Creamed Cassava with Roasted Garlic & desserts like Little Rum & Chocolate Puddings.

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