Get creative with these fantastic Easy-Grip Crayons!
The perfect companion for getting creative & using your imagination
... Simple. Speedy. Delicious.
Stuffed with quick, simple & mouth-watering recipes, Easy is the only cookbook you'll
This book brings all the benefits of a personal yoga trainer into the home.
It
Includes:: everything the reader needs to perform a complete 60-minute yoga workout using the 20 yoga postures explained in the book. " The Easy Yoga Workbook"
Includes:: specially commissioned exercise photographs, & analyses the most common problems associated with the postures, giving specific instructions on how to overcome them.
It also features guided meditations, relaxations & breathing exercises. In the book each posture is accompanied by clear advice on its benefits for body & mind; & each has its own solutions & variations page.
Product Information:
• ISBN: 9781844838813
• Author: Tara Fraser
• Publisher: Watkins Publishing
• Format: Paperback
• Pages: 144
• Dimensions: 20 x 20 x 1.5cm