Excellent build quality & a great 14kg (31lbs) flywheel combine to make your workout super smooth & enjoyable. The XC-140i operates really quietly & offers 32 levels of digital resistance that are sure to get your legs & arms working very hard. There is a user-friendly console with a 2 colour LCD screen & thanks to Bluetooth connectivity you can use the fantastic DKN Motion & DKN i World applications to motivate & inspire your every session on this top cross trainer.