The high-quality DKN XC-160i elliptical cross trainer has a heavy 20kg (44lbs) flywheel & a large 50.8cm (20'') stride length which deliver excellent motion & performance for a top workout experience. The machine is made to work & last like a semi-commercial cross trainer & boasts 32 levels of magnetic resistance & 12 pre-set workout programmes to get you moving & exercising at the intensity you want. The elliptical is compatible with the Android & IOS Kinomap & Vescape apps, & lets you create 4 user profiles to store info & get user-specific feedback. The multi-functional colour LCD display shows time, RPM, distance, calorie burn, watts & heart rate readouts, & you can measure heart rate using the pulse grip sensors or via the wireless receiver by wearing a compatible chest strap (not included).