The DKN Xg-10 Pro vibration trainer offers a number of benefits to your body including enhanced metabolism, muscle growth, enhanced flexibility & weight loss & has an impressive power range, reaching an incredible 12G. With a frequency of 20 Hz-50 Hz, this sleek & sturdy machine helps to increase bone mineral density, balance & coordination, as well as to enhance blood flow & immunity through Whole Body Vibration (WBV). It features a compact, space-saving design & has been made to let you stimulate the entire body's muscular system at once. Thanks to 12 motivating pre-set programmes & DKN's Integrated Virtual Coach that allows for visualising exercise positions graphically, the trainer keeps you challenged & entertained as you work out & shows live workout feedback on a user-friendly, backlit touchscreen display. It comes with 2 upper body straps, a thick high-density mat, as well as an interactive training DVD & an exercise poster to guide you through your workout.