Fibre flakes are made from sun ripened Italian organic rice & maize which are steamed & toasted together to make these delicious & sustaining breakfast flakes. This 300g pack is high in bran & low in fat making it an ideal breakfast cereal for those following special diets. Directions: Store in a cool dry place Ingredients: Wholegrain Rice* (59%) Maize Bran* (26%) Sugar* Inuline* Fructose* Salt. Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Dairy Free No artificial colours No added colouring No added preservatives ...

The reliable way to fill your fibre gap. Maintain proper fibre intake levels with this natural, non-digestible 90% soluble fibre source, with prebiotic properties. Unbelievably low calorific value. Great tasting orange flavour. Directions: 15 Grams (5g before each main meal) mixed with a large glass of water or fruit juice Ingredients: Active ingredients per 15 grams: Fibre Gum 13.6g ...

Natural 3 day detox course. Effective yet gentle. Ideal for start of new health regime. Take monthly. Bloated, sluggish, poor complexion, IBS, overdone it. Ideal for those who wish to start a new health programme. Psyllium Husk, Vitamin C, Vitamin B2 Potassium, Magnesium/ Calcium. ...

Fibre SMART is a dietary fibre supplement. Fibre SMART
- source of fibre with L-Glutamine & Triphala Directions: Take
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Fibre SMART is a dietary fibre supplement. Fibre SMART
- source of fibre with L-Glutamine & Triphala Directions: Take
...

This caring & knowledgeable guide can help you feel better
- starting now. Fibromyalgia causes muscle stiffness & pain, debilitating
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Fibromyalgia is a debilitating disease with symptoms ranging from extreme fatigue to sleep disturbances, headaches & pain throughout the body. This book is the first definitive guide to the causes, symptoms & treatment options for this increasingly common illness. Dr Don Goldenberg has treated over 20, 000 sufferers & is America's leading investigator into the disease. In this book he answers patients' most frequently asked questions. ...

An authoritative & valuable resource for those suffering from Fibromyalgia & Chronic Myofascial Pain. Features tips & self-help techniques, provides the most recent information on various treatments, discusses surgical options & medications, & much more. ...

A practical guide to this increasingly common chronic fatigue disorder. Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain & other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue & PMS. This book clearly explains what fibromyalgia is & how it affects sufferers. Leon Chaitow explains the various self-help methods which include: massage & self-manipulation for muscle problems hydrotherapy, aromatherapy & acupuncture detoxification & skin brushing relaxation techniques amino acids, antioxidants & other supplements. ...

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating & demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms & causes of this disease & guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, & evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms & their possible causes, work with your physician to develop a treatment plan, & manage your pain at home & in the office. You'll learn how to: * Identify your FMS trigger points * Cope with chronic pain & sleep problems * Find medications that work for you * Locate a physician who can really help you * Make healing lifestyle changes * Use hands-on therapies to alleviate pain * Find effective over-the-counter & prescription medications * Choose among alternative therapies & treatments * Reduce the emotional distress caused by FMS * Help a child with FMS. Featuring moving & inspiring stories from fellow FMS sufferers who share their stories & offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious & sensitive guidance to help you overcome FMS & start being yourself again. ...