This easy to use wellbeing kit helps you get your cycle back into balance. The instructions outline what to use & when, with detailed dose directions. If your cycle has become out-of-sync then the herbs within the formula will gently dialogue with your pituitary gland & endocrine system & initiate some productive changes. Simple menstrual cycle difficulties & other hormonal disruptions can be gracefully altered. Female hormones are by their very nature prone to variables & sometimes they just need to be gently led back to balance & rhythm. Self-correction is a strong feature of female herbs & this is when herbal medicine comes into its own.