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Fats Are Good For You

Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, and citing studies largely ignored by the mainstream, Fats Are Good for You and Other Secrets offers a provocative challenge to this idea. Author Jon Kabara begins by revealing the surprisingly varied roles played by fats and cholesterol in the body as a source of all sex hormones, vitamin D, and bile acids, and a necessary factor in digestion and the formation of cell membranes. The author describes the powerful antimicrobial and antiviral effects of fats and their positive influence on oral health. He examines the relationship of dietary fat to the
immune system and the role it plays in cancer, and continues with a detailed look at how plaque buildup in the arteries (atherosclerosis) begins and how inflammation and infection, rather than fat and cholesterol, cause its development. Kabaras sensible, science-based advocacy for understanding the health benefits of moderate cholesterol and medium-chain fats, and the true causes of diseases linked to them, makes this book both important and timely.
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  • Availability: Out Of Stock
  • Supplier: Nutri Centre
  • SKU: 9781556436901BK
Availability: In Stock
£14.85

Product Description

Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol & saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, & citing studies largely ignored by the mainstream, Fats Are Good for You & Other Secrets offers a provocative challenge to this idea. Author Jon Kabara begins by revealing the surprisingly varied roles played by fats & cholesterol in the body as a source of all sex hormones, vitamin D, & bile acids, & a necessary factor in digestion & the formation of cell membranes. The author describes the powerful antimicrobial & antiviral effects of fats & their positive influence on oral health. He examines the relationship of dietary fat to the immune system & the role it plays in cancer, & continues with a detailed look at how plaque buildup in the arteries (atherosclerosis) begins & how inflammation & infection, rather than fat & cholesterol, cause its development. Kabaras sensible, science-based advocacy for understanding the health benefits of moderate cholesterol & medium-chain fats, & the true causes of diseases linked to them, makes this book both important & timely.

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Jargon Buster

Digestion - The chemical process where food is broken down ready for absorbtion into the blood stream
Heart - An organ that pumps blood around the body. Usually related to love.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Inflammation - A part of the body which swells reddens and can become painful.

Supplier Information

Nutri Centre
The Nutri Centre is a leading stockist of nutritional supplies and healthcare products, including vitamins and minerals, sports supplements, herbal medicines, organic beauty products and books, with over 400 brands and over 10000 products. The Nutri Centre now has 14 stores throughout the UK including the flagship store in the Hale Clinic in London and has a team of highly trained, qualified and knowledgeable practitioners who are available to offer advice and information by telephone. The Nutri Centre also has links with British colleges and universities, supplying texts to students, and offers a specialist service for hard to find books. The Nutri Centre stocks products from top brands including A. Vogel, Australian Bush Essences, Bach Flower Remedies, Bee Health, Biocare, Bio Health, Dr Hauschka, Faith in Nature, Higher Nature, Kwai, Napiers, Nelsons, Nutrigold, Seven Seas, Tisserand, Weleda and Viridian Nutrition.
Page Updated: 2016-11-07 06:39:39

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