This is a complete Food State formula suitable for all the family, supplied as small, easy-to-take tablets containing a comprehensive range of vitamins & minerals for daily health. Family Formula contains optimal mineral levels, an excellent level of vitamin, high levels of B vitamins to help with life in the fast lane, & a high but optimal level of vitamin D in line with recent study data. This is a low iron formula, so on occasions women & growing adolescents might need to supplement with extra iron. Recommended Dosages:- Children aged from 5-6 years = 1 tablet daily.- Children aged from 7-8 years = 2 tablets daily.- Children aged from 9-10 years = 3 tablets daily.- Children aged from 11-13 years = 4 tablets daily.- Teenagers aged 14-19 years & lightweight adults = 4-5 tablets daily.- Ladies weighing more than 60kg (approx 9st) = 5 tablets.- Men = 6 tablets daily. Ideally, the dose should be split where more than one tablet is recommended, & taken at breakfast time & lunchtime. * Beneficially combined in a base of lactobacillus bulgaricus. This probiotic species is a native inhabitant of the human GI tract. Ingredients Nutrient Per 5 tablet dose %RDA Beta Carotene 3.5mg * Vitamin D 15.0&181;g 300 Vitamin E 75.0mg 625 Vitamin C 500.00mg 625 Thiamin 12.5mg 1136 Riboflavin 6.0mg 429 Niacinamide 12.5mg 78 Vitamin B6 2.5mg 179 Folic Acid 100.00&181;g 50 Vitamin B12 1.25&181;g 50 Biotin 12.5&181;g 25 Pantothenic Acid 12.5mg 208 Vitamin K 25.0&181;g 33 Iron 1.0mg 7 Magnesium 25.0mg 7 Zinc 5.0mg 50 Iodine 37.5&181;g 25 Copper 0.25mg * Manganese 0.25mg 25 Manganese 0.5mg 25 Selenium 100.00&181;g 182 Chromium 30.00&181;g 75 Molybdenum 10.0&181;g 20 Inositol 17.5mg * Choline 5.0mg * PABA 5.0mg * RDA = Recommended Daily Allowance * = No RDA Suitable for: Vegetarians, & for people with Candida & yeast sensitivities. Contraindications: None. Non-Active Ingredients: Vegetable stearic acid, vegetable magnesium stearate. Non GM & Free From: wheat; gluten; soy; live yeast; added colourings, sweeteners & preservatives. Storage: Keep cool, dry & out of direct sunlight. ...

This is a complete Food State formula suitable for all the family, supplied as small, easy-to-take tablets containing a comprehensive range of vitamins & minerals for daily health. Family Formula contains optimal mineral levels, an excellent level of vitamin, high levels of B vitamins to help with life in the fast lane, & a high but optimal level of vitamin D in line with recent study data. This is a low iron formula, so on occasions women & growing adolescents might need to supplement with extra iron. Recommended Dosages:- Children aged from 5-6 years = 1 tablet daily.- Children aged from 7-8 years = 2 tablets daily.- Children aged from 9-10 years = 3 tablets daily.- Children aged from 11-13 years = 4 tablets daily.- Teenagers aged 14-19 years & lightweight adults = 4-5 tablets daily.- Ladies weighing more than 60kg (approx 9st) = 5 tablets.- Men = 6 tablets daily. Ideally, the dose should be split where more than one tablet is recommended, & taken at breakfast time & lunchtime. * Beneficially combined in a base of lactobacillus bulgaricus. This probiotic species is a native inhabitant of the human GI tract. Ingredients Nutrient Per 5 tablet dose %RDA Beta Carotene 3.5mg * Vitamin D 15.0&181;g 300 Vitamin E 75.0mg 625 Vitamin C 500.00mg 625 Thiamin 12.5mg 1136 Riboflavin 6.0mg 429 Niacinamide 12.5mg 78 Vitamin B6 2.5mg 179 Folic Acid 100.00&181;g 50 Vitamin B12 1.25&181;g 50 Biotin 12.5&181;g 25 Pantothenic Acid 12.5mg 208 Vitamin K 25.0&181;g 33 Iron 1.0mg 7 Magnesium 25.0mg 7 Zinc 5.0mg 50 Iodine 37.5&181;g 25 Copper 0.25mg * Manganese 0.25mg 25 Manganese 0.5mg 25 Selenium 100.00&181;g 182 Chromium 30.00&181;g 75 Molybdenum 10.0&181;g 20 Inositol 17.5mg * Choline 5.0mg * PABA 5.0mg * RDA = Recommended Daily Allowance * = No RDA Suitable for: Vegetarians, & for people with Candida & yeast sensitivities. Contraindications: None. Non-Active Ingredients: Vegetable stearic acid, vegetable magnesium stearate. Non GM & Free From: wheat; gluten; soy; live yeast; added colourings, sweeteners & preservatives. Storage: Keep cool, dry & out of direct sunlight. ...

These corn chips are made from French corn. The corn is from certified organic corn & free from genetic modified corn. European production from European corn means less transport which is better for the environment. The use of corn flour makes the chips extra thin & crispy. The chips are baked in organic palm oil. This oil keeps the chips tasty for a long time. Directions: Store in a cool dry place Ingredients: Corn Palm oil Sea salt Contraindications / warnings: Always read the label. Not Suitable for Vegetarians / Not Suitable for Vegans Free-from: Wheat Free Gluten Free No artificial colours / No added colouring / No added preservatives ...

Family Sun Spray SPF 15 assists in protecting the whole family & every skin type from harmful UVA & UVB rays preventing skin damage & ageing. Precious plant essences obtained from Witch Hazel, Calendula & Rose offer ultimate moisture. Family Sun Spray SPF15 is waterproof. Ingredients INCI: Aqua, Glycine Soja Oil *, Zinc Oxide, Titanium Dioxide, Alcohol*, Lysolecithin, Sodium Lactate, Glycerin, Helianthus Annuus Seed Oil*, Dipotassium Glycyrrhizate, Hydrogenated Lecithin, Stearic Acid, Alumina, Hydrogenated Palm Glycerides, Caprylic/ Capric Triglyceride, Xanthan Gum, Tocopherol, Betaglucan, Brassica Campestris (Rapeseed) Sterols, Ascorbyl Palmitate, Calendula Officinalis Extract*, Hamamelis Virginiana Water*, Rosa Damascena Distillate, Parfum**, Citral**, Coumarin**, Eugenol**, Geraniol**, Citronellol**, Benzyl Benzoate**, Limonene**, Linalool** * ingredients from certified organic agriculture** natural essential oils UVA & UVB Protection
- tested to Colipa
- European Standard BDIH Certified Vegan Apply before sunbathing (at least 30ml per adult) & reapply frequently, especially after swimming.

...

Describes the amazing healing properties of the humble flax seed with advice on how to incorporate flax seeds & oil into your daily diet. Offers recipes plus step-by-step instructions for preparing flax facial scrubs & flax poltices. Full-color photos. ...

This book is the product of an important collaboration between clinicians of the manual therapies & scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, & Vancouver). The book editors, Thomas Findley MD Ph D, Robert Schleip Ph D, Peter Huijing Ph D & Leon Chaitow DO, were major organizers of these congresses & used their extensive experience to select chapters & contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory & practice in our current knowledge of the fascia & goes beyond the 2007, 2009 & 2012 congresses to define the state-of-the-art, from both the clinical & scientific perspective. Prepared by over 100 specialists & researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia & human movement
- physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists & personal trainers
- as well as physicians involved with musculoskeletal medicine, pain management & rehabilitation, & basic scientists working in the field.

...

Fascial Release for Structural Balance combines manual therapy skills with the exciting new field of structural therapy, which employs the unique & newly discovered properties of fascial tissues. Fascia, our biological fabric, plays a vital role in support, posture, & stability. Through informed assessment & manipulation of fascial patterns, you can help eradicate many of your clients' chronic strain patterns-for good. The book is designed for any bodywork practitioner using manual therapy. Physiotherapists, osteopaths, chiropractors, & massage therapists can help their current & future clients by giving them a structural analysis & creating a treatment strategy using the techniques included in this book. The authors bring together a unique introduction to fascially informed structural anatomy with a method for postural analysis & detailed & easily applied techniques. ...

Britain eats more fast food than any other country in Europe. It looks good, tastes good, & it's cheap. But the real cost never appears on the menu. This book tells the story of Britains love's affair with fast food. The author visits the lab that re-created the smell of strawberries; examines the safety records of abattoirs; reveals why fries taste so good; & what really lurks between the sesame buns
- & shows how fast food is transforming not only our diets but our world.
...

Take control of the ageing process & live a full, vital & longer life. This book will empower you to live your life in peak physical & emotional health & with more zest, right up until the day you die. Discover what really works to slow the ageing process; read the latest science so you can learn what to do & when to do it. Transform your life over time & become the person of your dreams; there are no quick fixes when it comes to stopping ageing, no anti-ageing, just slow. Apply the 'slow ageing' principles to best navigate your choices, not just for 12 weeks, but for the rest of your life. Proven ways to successful ageing
- support your learning with a planning & implementation framework that really works. The easy-to-follow 'slow ageing' program will have you enjoying a healthier diet, clearer skin, better physical fitness & mental resilience. Assembled by a team of 50 scientists, doctors & other health practitioners as well as informed consumers, this ground-breaking book is the culmination of the biggest collaborative effort on this topic ever attempted.
...