Seven Seas Essentials B Complex + Folic Acid A balanced combination of all the B vitamins which work together to help maintain healthy nervous & digestive systems as well as healthy hair & skin. Particularly useful for people with busy & demanding lifestyles & women planning a pregnancy for maintaining adequate levels of these necessary nutrients which our bodies cannot store. Directions One capsule a day with a cold drink. Do not exceed the recommended daily intake. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin & mineral supplements. Ingredients Sunflower Oil, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup,

Colour: Iron Oxides) Coconut Oil, Dried Yeast Prep. (Brewers Yeast, Niacinamide, Vitamin B1, Vitamin B2, Vitamin B6), Palm Oil, Beeswax, Niacinamide, Calcium Pantothenate, Sunflower Lecithin, Inositol, Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin B1, Vitamin B2, Biotin, Folic Acid. Free From Milk & Diary, Lactose, Wheat, Gluten, Crustacean, Egg, Fish, Peanut, Treenut, Soybean, Celery, Mustard, Seasame Seed, Lupin, Mollusc, Sulphur Dioxide/ Sulphite, Sugar, Artificial Sweeteners, Artificial Colours, Artificial Flavours, Artificial Preservatives. Nutritional Information Per Capsule %RDA Thiamin (Vitamin B1)1.4mg 127% Riboflavin (Vitamin B2)1.6mg 114% Niacin 18mg 113% Vitamin B62mg 143% Folic Acid 400g 200% Vitamin B121g 100% Biotin 150g 300% Pantothenic Acid 6mg 100% Inositol 5mg* Brewers Yeast 100mg*

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Seven Seas Essentials Zinc Plus Vitamin C Seven Seas Essentials Zinc Plus Vitamin C are a great tasting formulation of zinc & vitamin C. Zinc: An essential trace mineral that helps maintain the immune system, healthy skin & also plays an important role in male reproductive health. Vitamin C: Is well known for its ability to help maintain the body's defences. Zinc complements the positive effects of vitamin C & together they provide a powerful combination to help support your body's natural defence system. Just suck one of the unique soft chewable capsules to burst the soft-soothing centre. A great tasting alternative to traditional zinc tablets & lozenges. Unique chewable capsule. Bursting with forest fruit flavour. Soft soothing centre. Helps maintain the body's defences Nutritional Information (Per Capsule) Vitamin C: 60mg (75% RDA) Zinc: 3.75mg (37.5% RDA) Recommended Daily Intake Take one, or up to four capsules a day. During the cold & flu season one capsule may be sucked every three hours (maximum 4 per day). Do not exceed the recommended intake. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Excessive consumption may produce laxative effects. Contains a source of Phenylalanine. Ingredients Fractionated Vegetable Oil, Capsule Shell (Glycerol, Gelatin, Flavour: Forest Fruits; Microcrystalline Cellulose, Maize Starch, Colours: Iron oxide Paste (Iron Oxide, Glycerol), Titanium Dioxide Paste (Titanium Dioxide, Glycerol), Carmine Red; Sweetener: Sucralose), Sweeteners: Mannitol, Sucralose; Fractionated Palm Oil, Flavour: Forest Fruits; Vitamin C, Calcium Ascorbate, Zinc Oxide. Free From Lactose, Wheat, Gluten, Crustacean, Fish, Peanut, Treenut, Sulphur Dioxide/ Sulphite, Yeast, Sugar, Artificial Flavours, Artificial Preservatives. ...

Seven Seas Health Oils Active Mind 30s Seven Seas Health Oils Active Mind 30 is a one-a-day capsule containing fish oil, ginkgo biloba, phosphatidyicholine, pantothenic acid, iron & zinc to help support mental performance. Free from artificial preservatives. Gluten-free. Wheat-free. Yeast-free. Seven Seas Health Oils have been formulated to mix fish oil's omega-3 with a selection of vitamins to benefit specific ailments. Directions for use: Adults & children over 12 years take one capsule a day with a cold drink. Do not exceed the recommended dosage. Precautions: Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin & mineral supplements. this exclusive product contains iron which, if taken in excess, may be harmful to very young children. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients: Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup,

Colour: Titanium Dioxide), Cod Liver Oil, Fish Oil Concentrate, Sunflower Lecithin, Calcium Pantothenate, Iron Sulphate, Emulsifiers: Mono- & Diglycerides of Fatty Acids, Zinc Oxide, Beeswax, Vitamin E, Ginkgo Biloba Extract. Average Values Per Capsule% RDAFish Oil Blend 500mg-of which Cod Liver Oil 260mg-providing Omega-3 nutrients 210mg-of which EPA & DHA180mg-Vitamin E1.8mg 15 Pantothenic Acid 24mg 400 Iron 14mg 100 Zinc 20mg 200 Ginkgo Biloba Extract 2.4mg-Equivalent to Fresh Ginkgo Biloba 120mg-Phosphatidylcholine 15mg-

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Seven Seas Health Oils Energetic You 30s Seven Seas Health Oils Energetic You have been designed to help keep you at your best by expertly blending Fish Oil, a natural source of Omega-3, with a tailored combination of vitamins that work with your body where you need them most. Directions Adults & children over 12 years: Take one capsule a day with a cold drink. Do not exceed the recommended dosage. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin & mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients: Cod Liver Oil, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Sodium Copper Chlorophyllin, Titanium Dioxide), Fish Oil, Vitamin C, Emulsifiers: Mono- & Diglycerides of Fatty Acids, Soya Lecithin, Niacinamide, Vitamin E, Calcium Pantothenate, Vitamin B12 Prep. (Maltodextrin, Trisoium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin B2, Vitamin B1, Coenzyme Q10, Folic Acid, Biotin. Average Values Per Capsule% RDA Fish Oil Blend 500mg-of which Cod Liver Oil 280mg-providing Omega-3 nutrients 125mg-of which EPA & DHA115mg-Vitamin E12mg RE100 Vitamin C80mg 100 Vitamin B11.65mg 150 Vitamin B22.1mg 150 Niacin 18mg 113 Vitamin B62mg 143 Folic Acid 200g 100 Vitamin B122.5g 100 Biotin 10g 20 Pantothenic Acid 6mg 100 Coenzyme Q102mg- ...

Seven Seas Health Oils Flexible You 30s Seven Seas Health Oils Flexible You capsules help look after your strong bones, flexible muscles & supple joints to keep that spring in your step. Omega-3: Helps maintain supple & flexible joints. Calcium & Manganese: Helps maintain strong bones. Vitamin D: Helps maintain flexible muscles. Directions Adults & children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin & mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients Seven Seas Flexible You contains fish oil expertly blended with: Calcium, Vitamins C, D & K, Manganese. Calcium Carbonate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup,

Colour: Titanium Dioxide, Iron Oxide), Cod Liver Oil, Fish Oil, Coconut Oil, Emulsifiers: Mono- & Diglycerides of Fatty Acids, Soya Lecithin; Vitamin C, Vitamin E, Manganese Sulphate, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Vitamin K. Average Values Per Capsule% RDAFish Oil Blend 500mg-of which Cod Liver Oil 280mg-providing Omega-3 nutrients 125mg-of which EPA & DHA115mg-Vitamin D5g 100 Vitamin E1.8mg 15 Vitamin K75g 100 Vitamin C12mg 15 Calcium 267mg 33 Managanese 0.30mg 15

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Seven Seas Health Oils Healthy Heart 30s Seven Seas Health Oils Healthy Heart may help support a happy, healthy heart. Evening Primrose Oil: Can help maintain a healthy hormone balance & healthy skin Starflower Oil: One of the richest natural sources of GLA which is essential for general good health. Many women like to take it prior to & during their periods. Directions Adults & children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients Fish oil expertly blended with: Evening Primrose Oil Starflower Oil Vitamins D & E. Cod Liver Oil, Fish Oil Concentrate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup,

Colour: Iron Oxide), Emulsifier: Mono- & Diglycerides of Fatty Acids, Garlic Extract, Vitamin E, Vitamin B1, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol)

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Seven Seas Health Oils Healthy Heart 30s Seven Seas Health Oils Healthy Heart may help support a happy, healthy heart. Evening Primrose Oil: Can help maintain a healthy hormone balance & healthy skin Starflower Oil: One of the richest natural sources of GLA which is essential for general good health. Many women like to take it prior to & during their periods. Directions Adults & children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients Fish oil expertly blended with: Evening Primrose Oil Starflower Oil Vitamins D & E. Cod Liver Oil, Fish Oil Concentrate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup,

Colour: Iron Oxide), Emulsifier: Mono- & Diglycerides of Fatty Acids, Garlic Extract, Vitamin E, Vitamin B1, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol)

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Seven Seas Health Oils Immune Defence 30s Seven Seas Health Oils Immune Defence Contains Vitamin C & Zinc that helps support your immune system, keeping you fighting fit. Health Oils Immune Defence has fish oil expertly blended with: Vitamin CZinc Vitamins B6 & B12 Selenium There are other things you can do to keep your immunity on top form: Take regular exercise, eat a healthy balanced diet, with plenty of fresh fruit & vegetables & make sure you give your body time to regenerate with plenty of immune-building sleep. Immune Defence is free from: Artificial preservatives Gluten Wheat Yeast Seven Seas Immune Defence Dosage: Adults & children over 12 years: Take one Immune Defence capsule a day with a cold drink Do not exceed the recommended dosage Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Always read the full information on your own product before use Seven Seas Immune Defence ingredients: Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup,

Colour: iron Oxide, Carmine Red, Titanium Dioxide), Vitamin C, Cod Liver Oil, Fish Oil, Emulsifiers: Mono- & Diglycerides of Fatty Acids, Soya Lecithin; Vitamin E, Zinc Oxide, Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Folic Acid, Sodium Selenite. Advaeage Values Per Capsule% RDAFish Oil Blend 500mg* of which Cod Liver Oil 280mg* providing Omega-3 nutrients 125mg* of which EPA & DHA115mg* Vitamin D5g 100 Vitamin E1.8mg -TE15 Vitamin C250mg 313 Vitamin B60.21mg 15 Folic Acid 30g 15 Vitamin B120.38g 15 Zinc 1.5mg 15 Selenium 8.25g 15

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Seven Seas Health Oils Pefect Harmony 90s Seven Seas Health Oils Pefect Harmony contains Fish Oil, Evening Primrose Oil & Startflower Oil. It may help to support your hormonal balance throught the month. Being in perfect harmony involves being kind to yourself & giving yourself a break. Get some fresh air, indulge in some me time & catch up with friends for a good laugh. Directions Adults & children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage. People who suffer from epilepsy should consult their doctor before taking this product. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients Seven Seas Perfect Harmony contains fish oil expertly blended with: Evening Primrose Oil Starflower Oil Vitamins D & E. Capsule Shell (Gelatin, Glycerol), Cod Liver Oil, Fish Oil Concentrate, Evening Primrose Oil, Starflower (Borage) Oil, Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol). ...

Seven Seas Health Oils Pefect Harmony 90s Seven Seas Health Oils Pefect Harmony contains Fish Oil, Evening Primrose Oil & Startflower Oil. It may help to support your hormonal balance throught the month. Being in perfect harmony involves being kind to yourself & giving yourself a break. Get some fresh air, indulge in some me time & catch up with friends for a good laugh. Directions Adults & children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage. People who suffer from epilepsy should consult their doctor before taking this product. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients Seven Seas Perfect Harmony contains fish oil expertly blended with: Evening Primrose Oil Starflower Oil Vitamins D & E. Capsule Shell (Gelatin, Glycerol), Cod Liver Oil, Fish Oil Concentrate, Evening Primrose Oil, Starflower (Borage) Oil, Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol). ...