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When his friend Charles Pitt-Heron vanishes mysteriously Sir Edward Leithen is at first only mildly concerned. But a series of strange events that follow Pitt-Herons disappearance convince Leithen that he is dealing with a sinister secret society. Their codename is The Power-House. The authorities are unable to act without evidence. As he gets deeper involved with the underworld Leithen finds himself facing the enemy alone & in terrible danger. ...
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This book is the first choice for any artist seeking quick fun easy-to-digest insight into the depth of Logic from early Emagic retro Logic secrets to the latest power tools & GUI enhancements added since Logics acquisition by Apple Inc. Whether you have just gotten started with Logic or have used it for years you will find this guide a must-have for your studio. Dot Bustelo provides the powerful methodology for creating in Logic that she has shared with countless high-profile bands & Grammy Award-winning producers & engineers. Find out why musicians over the years have sworn Logic grooves better. Bustelos signature approach to teaching Logic will get you up & running quickly. Once youre started shell help you move beyond the basics to discover a professional-level Logic workflow taught through highly musical examples that expose Logics essential features & powerful production tools. Youll find many of the tips tricks & insider techniques that powered Logic to its industry-leading status as the best tool for unleashing creativity in songwriting composing making beats & remixing. ...
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World famous teacher Louise L. Hay has already helped millions of people to free themselves from the cycles of fear stress & guilt which limit our lives. This book develops the ideas that she explores in You Can Heal Your Life" the multi-million bestseller & teaches you how to build up your emotional & mental immune systems. Those closest to us
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In The Power of Habit" award-winning " New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist & how they can be changed. With penetrating intelligence & an ability to distill vast amounts of information into engrossing narratives Duhigg brings to life a whole new understanding of human nature & its potential for transformation. Along the way we learn why some people & companies struggle to change despite years of trying while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work & where exactly they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps Starbucks CEO Howard Schultz & civil-rights hero Martin Luther King Jr. We go inside Procter & Gamble Target superstores Rick Warren's Saddleback Church NFL locker rooms & the nation's largest hospitals & see how implementing so-called keystone habits can earn billions & mean the difference between failure & success life & death. At its core " The Power of Habit" contains an exhilarating argument: the key to exercising regularly losing weight raising exceptional children becoming more productive building revolutionary companies & social movements & achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows by harnessing this new science we can transform our businesses our communities & our lives." ...
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Power Of Breath

Breathing is the most fundamental of our bodys physical processes yet most of us give it little or no thought in our daily lives. However once fully acknowledged and harnessed the power of the breath is unlimited - enhancing self-confidence sharpening the ability to focus easing stress and anxiety strengthening the quality of the voice and even helping to relieve pain. A Sanskrit proverb claims If you breathe well you will live long on earth. Renowned yoga teacher Swami Saradananda aims with The Power of Breath" to give gentle guidance on the art of breathing. The introduction explains the basics of breathing and the complex connection between the breath and the subtle body as well as offering advice on rediscovering natural breathing and preparing for breathing exercises.The sections
that follow then lead the reader through five types of breath - vitalizing nourishing expansive cleansing and expressive. Over 30 life-enriching breathing exercises are explained within these sections each one beautifully illustrated for clarity and maximum visual appeal. There is a final section of mini breathing programs that helps you to specifically target common ailments and issues such as asthma skin disorders depression lethargy and phobias as well as harnessing your breath to enhance vocal dramatic or sports performance."
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781844837892
Availability: In Stock
£7.58

Product Description

Breathing is the most fundamental of our bodys physical processes yet most of us give it little or no thought in our daily lives. However once fully acknowledged & harnessed the power of the breath is unlimited
- enhancing self-confidence sharpening the ability to focus easing stress & anxiety strengthening the quality of the voice & even helping to relieve pain. A Sanskrit proverb claims If you breathe well you will live long on earth. Renowned yoga teacher Swami Saradananda aims with The Power of Breath" to give gentle guidance on the art of breathing. The introduction explains the basics of breathing & the complex connection between the breath & the subtle body as well as offering advice on rediscovering natural breathing & preparing for breathing exercises. The sections that follow then lead the reader through five types of breath
- vitalizing nourishing expansive cleansing & expressive. Over 30 life-enriching breathing exercises are explained within these sections each one beautifully illustrated for clarity & maximum visual appeal. There is a final section of mini breathing programs that helps you to specifically target common ailments & issues such as asthma skin disorders depression lethargy & phobias as well as harnessing your breath to enhance vocal dramatic or sports performance."

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Physical - Used to describe strength or visual properties of an item
Earth - A planet third from the sun. Similar size to Venus but rich in water and complex life.
Quality - An object that has quality is superior in function and finish than a less quality object.
Natural - not manmade
Skin - The largest organ on a human. Its main purpose is to keep liquids inside the body.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Subtle - Something that is delicate and not to harsh, can be difficult to describe.
Confidence - The feeling of being certain and belief in what you do.

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Page Updated: 2024-03-04 10:03:14

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