As thousands of successful slimmers have testified the Complete Hip & Thigh Diet is quite simply the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach transforming their shape & improving their health. & what's more
- those unwanted inches have stayed away! This fully updated & expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success. With a wider selection of flexible menus over 150 recipes more options for vegetarians maintenance instructions & straightforward fat-charts & a new programme of exercises for the hips & thighs dieting has never been simpler. There's plenty to eat & no calories or units to count just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.