You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling & best-known diet books her Hip & Thigh Diet & Gi Jeans Diet to create the ultimate healthy weight-loss formula that promises optimum results in the shortest possible time. Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat & low-Gi eating in an easy-to-follow programme that fits into any lifestyle. The varied & flexible menus offer plenty to eat & ample options for solo slimmers meat-eaters & vegetarians alike & there's a wide selection of absolutely simply delicious recipes that the whole family can enjoy. In fact it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really really works!' Rosemary Conley CBE