Dale Pinnock explains how the healing power of foods stretches even beyond the realms of vitamins & minerals & involves a far more complex & beautifully wondrous group of biological compounds
- phytochemicals. He shows how when delivered in the right way many of these compounds can work in a very similar way to medicinal plants & even pharmaceutical drugs but minus the side-effects. He highlights the benefits of each food & shows how to prepare dishes & recipes that are not only delicious but have a medicinal property that makes them a powerful addition to someone's overall disease treatment plan be this orthodox medical treatment or natural therapies. He
Includes:: recipes for all common health disorders including problems with digestion the heart & circulation the immune & nervous systems & joints & skin disorders.