Gainline Nutrition Creatine Monohydrate is the ultimate supplement for improving your performance/strength/power and stamina - 99.5% Superfine Pure Creatine Monohydrate Pharmaceutical Grade. Superfine Pure Creatine Monohydrate is the ultimate supplement for improving your performance/strength/power and stamina - 99.9% Superfine Pure Creatine Monohydrate Pharmaceutical Grade GAINLINE NUTRITION CREATINE MONOHYDRATE is a great supplement that has no flavour, thereby mixing easily with any drink you want to put it in. Pure GAINLINE NUTRITION CREATINE MONOHYDRATE allows you to add it to your energy drink or protein powder to help you obtain your goals. Recommended Use: Football Players, Bodybuilders & Powerlifters looking for increased muscle size and strength: Take 5gm daily mixed with your energy, protein or weight gain drink 4 times a day for the first 5 days, thereafter take 5gm morning and again after training. Runners, Athletes, Cyclists looking for endurance, stamina and energy: Mix 3gm with your preferred drink in the morning and again after training Ingredients: Per 750g Superfine Pure Creatine Monohydrate (750g) TUB Size: 750g serving size 5g PLEASE NOTE: SHAKER BOTTLE NOT INCLUDED
Creatine Boost made by Bio Synergy. If you want the benefits of creatine to help you reach your training goals exactly when you need them then Bio-Synergy Creatine Boost is perfect for getting the top results. It’s the first and only creatine product combined with carbohydrates and L-glutamine so you get an explosive and sustained energy boost delivered straight to your muscles. Creatine is a compound found naturally in our bodies and is used every time we perform intense exercise to provide energy. Up to 98% of the creatine in our body is stored in our muscles. The remainder is stored in various other parts of the body including the brain and heart. It’s made from amino acids and produced in the liver, kidneys and pancreas. As a sports supplement, creatine is particularly beneficial to anyone who takes part in sprinting, weight lifting and any other quick burst activity. By taking a creatine supplement you will be able to do more reps, sets or weights before hitting fatigue point. As a sprinter or team player, your muscles should be able to fire more quickly as you run, so you can reach the ball or finishing line faster. L-glutamine is a naturally occurring amino acid which the body needs to help process protein and put it to good use in the body. Classified as a semi-essential or conditionally essential amino acid, L-glutamine is made in the quantities our bodies need most of the time. It helps the kidneys clear the body of any extra acids - important when you're working out and increasing the amount of lactic acid in your system. If you really push your body to the limit, especially during endurance sports, you can actually lower your body's immunity and ability to fight infection. But taking on extra L-glutamine can actually help boost your immunity during this time and keep you healthy. Which means no training days are lost and you're able to give every session your best effort. The carbohydrates in Bio-Synergy’s Creatine Boost work as an isotonic energy drink too - ensuring you are well hydrated so your performance is at its best through your entire work out. With a delicious Lemon and Lime flavour you’ll love sipping this drink before, during and after your sports session. It’s also been shown that creatine is more easily absorbed by your muscles when taken with a carbohydrate, making this drink a perfectly balanced combination. Key Benefits: - Refreshing Lemon and Lime flavour - Creatine is proven to give a burst of explosive energy so you can train harder - No loading needed - use when you want it - Doubles up as an isotonic energy drink so you only need one bottle - L-glutamine keeps you supple and your immunity high Recommended Use: Take one drink per day on training days if you are using Creatine Boost on an ad-hoc basis. If you are using for creatine loading then drink twice a day. When to use: Drink before your work-out to ensure your body is sufficiently hydrated and ready for action. Sip during your session to keep hydration levels up and also deliver an explosive burst of creatine energy. This drink is also brilliant for recovery and the L-glutamine will help your body excrete lactic acid so you don’t feel stiff the next day. Did You Know? Creatine occurs naturally in the body After intense work outs, glutamine levels in the body are reduced by as much as 50%. A drink containing electrolytes and carbohydrates is proven to be more effective at hydration than water at any time Taking carbohydrates within two hours post-exercise can improve recovery
Creatine Plus made by Bio Synergy. Creatine has been hailed as the ultimate sports supplement - but Bio-Synergy were the first company to offer you the convenience and accuracy of creatine in a capsule. Creatine Plus is still the only supplement on the market which is available in a two-phase pack which provides rhe recommended five a day loading dose of 20g. To really help you see results the two month maintenance dose is combined with the fat eliminator chitosan. Creatine is a compound found naturally in our bodies and is used every time we perform intense exercise to provide energy. Up to 98% of the creatine in our body is stored in our muscles. The remainder is stored in various other parts of the body including the brain and heart. It’s made from amino acids and produced in the liver, kidneys and pancreas. As a sports supplement, creatine is particularly beneficial to anyone who takes part in sprinting, weight lifting and any other quick burst activity. By taking a creatine supplement you will be able to do more reps, sets or weights[1] before hitting fatigue point. As a sprinter or team player, your muscles should be able to fire more quickly as you run, so you can reach the ball or finishing line quicker[2]. Endurance athletes should find benefits from the way in which creatine helps buffer lactic acid build-up. If you are really pushing yourself then creatine can prevent next-day soreness, and there is some evidence that performance can be enhanced too[3]. Muscle gain is also possible when using Bio-Synergy Creatine Plus. This is mainly due to the fact you will feel able to train longer and harder, with enhanced recovery periods, and the way in which creatine works with muscle protein to increase muscle growth. Our Creatine Plus has many professional fans and has supplied one of the foremost researcher on the effects of creatine in sport, Dr. Paul Greenhaff, with product since 1997. Want to achieve your training goals? Bio-Synergy Creatine Plus can Make it Happen! Key Benefits: - Accurately measured and easy to take capsules - Maintenance dose also contains a fat burner for great results - Two-phase pack with accurate and easy-to-take capsules - Increased training ability resulting from use helps overcome training plateaux - Suitable for anyone lactose-intolerant Recommended Use: During Phase 1: 5 capsules to be taken 5 times a day for 5 days. This fulfils the recommended 20g per day dosage. It’s also worth increasing your water consumption during this period as some people find they become dehydrated when taking creatine. During Phase 2: This phase aims to maintain the creatine levels from Phase 1 while also reducing fat levels. Take 4 capsules daily on a cycle of 2 months on, 1 month off. Both sets of capsules should be taken with a carbohydrate drink for optimum results. This supplement should be combined with regular exercise and a sensible diet. When to use: Perfect for people who regularly take part in explosive and endurance sports. If you have reached a training plateau then Creatine Plus could forward your training, boost your energy levels and aid fat burning. Did you know? Creatine provides your muscles with short term energy - but it’s wasted if you don’t exercise your muscles Creatine is classed as a food Research has shown creatine can even help people recover from concussions Creatine occurs naturally in the body Creatine is one of the best-studied supplements in the field of sports nutrition The best way for creatine to be absorbed into the body is to take it with carbohydrates.
Creatine Boost made by Bio Synergy. If you want the benefits of creatine to help you reach your training goals exactly when you need them then Bio-Synergy Creatine Boost is perfect for getting the top results. It’s the first and only creatine product combined with carbohydrates and L-glutamine so you get an explosive and sustained energy boost delivered straight to your muscles. Creatine is a compound found naturally in our bodies and is used every time we perform intense exercise to provide energy. Up to 98% of the creatine in our body is stored in our muscles. The remainder is stored in various other parts of the body including the brain and heart. It’s made from amino acids and produced in the liver, kidneys and pancreas. As a sports supplement, creatine is particularly beneficial to anyone who takes part in sprinting, weight lifting and any other quick burst activity. By taking a creatine supplement you will be able to do more reps, sets or weights before hitting fatigue point. As a sprinter or team player, your muscles should be able to fire more quickly as you run, so you can reach the ball or finishing line faster. L-glutamine is a naturally occurring amino acid which the body needs to help process protein and put it to good use in the body. Classified as a semi-essential or conditionally essential amino acid, L-glutamine is made in the quantities our bodies need most of the time. It helps the kidneys clear the body of any extra acids - important when you're working out and increasing the amount of lactic acid in your system. If you really push your body to the limit, especially during endurance sports, you can actually lower your body's immunity and ability to fight infection. But taking on extra L-glutamine can actually help boost your immunity during this time and keep you healthy. Which means no training days are lost and you're able to give every session your best effort. The carbohydrates in Bio-Synergy’s Creatine Boost work as an isotonic energy drink too - ensuring you are well hydrated so your performance is at its best through your entire work out. With a delicious Lemon and Lime flavour you’ll love sipping this drink before, during and after your sports session. It’s also been shown that creatine is more easily absorbed by your muscles when taken with a carbohydrate, making this drink a perfectly balanced combination. Key Benefits: - Refreshing Lemon and Lime flavour - Creatine is proven to give a burst of explosive energy so you can train harder - No loading needed - use when you want it - Doubles up as an isotonic energy drink so you only need one bottle - L-glutamine keeps you supple and your immunity high Recommended Use: Take one drink per day on training days if you are using Creatine Boost on an ad-hoc basis. If you are using for creatine loading then drink twice a day. When to use: Drink before your work-out to ensure your body is sufficiently hydrated and ready for action. Sip during your session to keep hydration levels up and also deliver an explosive burst of creatine energy. This drink is also brilliant for recovery and the L-glutamine will help your body excrete lactic acid so you don’t feel stiff the next day. Did You Know? Creatine occurs naturally in the body After intense work outs, glutamine levels in the body are reduced by as much as 50%. A drink containing electrolytes and carbohydrates is proven to be more effective at hydration than water at any time Taking carbohydrates within two hours post-exercise can improve recovery
Whey Better made by Bio Synergy. Whether you are trying to build your strength or just feel that your diet isn’t delivering the protein punch it should, delicious Whey Better from Bio-Synergy is perfect for you. It’s the only protein powder with zero carbs, zero fat and lactose free, so it fits effortlessly into a low carbohydrate diet. Protein powders aren’t just for bodybuilders - they’re for anyone who wants to ensure they are getting enough of this essential nutrient. Dieting can lead to a shortfall in protein, so Whey Better will fill the gap. Finding it hard to bulk up? Whey Better is the tasty answer to your training needs. Whey protein is derived from milk and is a naturally complete protein. This is because not only is it a complete source of protein but it also contains all of the essential amino acids. Whey protein is the richest source of naturally occurring branched chain amino acids (BCAA). Our body needs more BCAA’s during and following exercise as they are used directly by skeletal muscles. Therefore, Whey Better makes the perfect recovery drink when you’ve finished your work out to help repair and build lean muscle tissue. Whey protein isolate is the purest form of whey protein, and is absorbed most quickly and efficiently by our bodies - which is why we made Whey Better from this form of whey. Strength helps us in all parts of our lives but if you don't get enough protein in your diet, then your body breaks down its own muscle so it can be converted into energy. A lack of quality protein will result in loss of muscle tissue and tone, a weaker immune system, slower recovery and lack of energy. So make sure your body has the strength to let you live life to the full by using Bio-Synergy Whey Better. Regular exercise increases your need for protein as your stores are broken down. The high quality whey protein isolate in our protein powder will ensure your levels are suitably topped up. Immunity can also be affected by an exhaustive work out regime, but Whey Better helps build up your body’s levels of antioxidants and supports a health immune system. If your goal is to put on muscle and increase strength or even reduce body fat, while maintaining definition and tone, extra protein from high quality sources is a must. This is in part because of the muscle-building properties of protein, which are enhanced by the inclusion of amino acids and B vitamins so the protein can be metabolised and put to use immediately. A good intake of protein balances blood sugar levels - so you are less likely to crave junk foods and binge eat. Many protein powders are a chore to drink because they don’t dissolve well and taste awful! We’re confident you won’t have any such problems with Whey Better which has been designed to taste fantastic as well as deliver results. It can be mixed with water or milk or incorporated into meals, try some with your cereal, use in cakes and cookies or add health benefits to cookies! Key Benefits: - Suitable for diabetics and vegetarians - No artificial flavours or colours - Only protein powder with zero carbs and zero fat - Highest quality whey protein isolate - Easy to mix with a delicious flavour Recommended Use: In order to get the most out of Whey Better and to optimize your protein intake, whether it be for health or to get the most out of your training, research recommends 1.5-3g of protein per kilo of bodyweight e.g if you weigh 70kg you require between 90-210g of protein per day for health and performance, each serving provides 25g of protein. If you assume that your diet is providing 50% of your daily requirement, top up the rest with Whey Better between meals and after training.. On training days, take one scoop in 500ml of water and shake. Take in the same proportion as needed when you feel you need a little more protein in your diet. When to use: If you are training hard you will find Whey Better invaluable to your regime as it works brilliantly as a recovery drink and as a dietary supplement at all other times. If you are on a low-carb or low-fat diet or you’re a strict vegetarian, Whey Better will help you top up your protein levels. It can also be used by anyone who has been unwell and perhaps suffered some loss of strength as an easy to digest build-up formula. Did You Know? Whey protein is highest quality protein as it contains the perfect combination of amino acids Whey protein is derived from milk and is separated during the process of making cheese Everyone needs protein in their diet - but if you eat on the run it can be hard to obtain Using whey protein can help boost your immune system
PLEASE NOTE: SHAKER BOTTLE NOT INCLUDED GAINLINE NUTRITION's Whey Protein Isolate is available in 2 fantastic flavours and delivers 35g of high quality protein derived solely from whey protein isolate. Designed to improve recovery after exercise by efficient protein absorption promoting muscle growth and repair thereby helping to increase lean body mass whilst decreasing body fat. Our proteins are produced by cross flow micro-filtration and ultra-filtration. They are undernatured proteins that maintains all the protein fractions in their proper proportions, with a minimum protein ratio of 92%. GAINLINE NUTRITION WHEY PROTEIN ISOLATE is high in the branch chain amino acids - isoleucine, leucine and valine which are crucial for recovery, immune boosting, and most importantly promoting maximum lean muscle mass and strength. Essential amino acids per serving: leucine 3.7g, isoleucine 1.9g, valine 1.9g, tryptophan 0.7g, lysine 3.4g, threonine 2.7g, methionine 0.9g, phenylalanine 1.2g, glutamic acid 6.4g With Gainline Nutrition Whey Protein Isolate you can be sure you are getting the very best in protein that mixes instantly with water or milk and tastes fantastic. Our protein is rapidly absorbed and is low in carbohydrate and lactose, and should be an integral part of your training programme. Note: Free from artificial thickeners, colourings, preservatives and virtually lactose free Ingredients Whey protein isolate, cocoa powder (chocolate & chocolate orange) flavouring: either strawberry, chocolate, banana, raspberry, orange, lemon, vanilla depending on the flavour displayed on each tub, citric acid (lemon, orange, raspberry, strawberry), sweetener (sucralose). Recommended use Use as a post work out recovery product or food supplement. Use a GAINLINE NUTRITION shaker to mix one scoop or 39g (41g for Chocolate) of GAINLINE NUTRITION WHEY PROTEIN ISOLATE with 200 ml water or fresh milk. Typical nutritional information per serving 35g Protein 0.6g Carbohydrates 0.6g Fat (1g Chocolate) 148 Calories (151 Chocolate) 7.5g Branch Chain Amino Acids 25 Number of servings (24 Chocolate) PLEASE NOTE: SHAKER BOTTLE NOT INCLUDED
To power your performance and train harder for longer, the Maxifuel Viper Active is an elite all-in-one sports drink. No matter what activity, whether running or cycling, weight training or speed work, this energy drink will sustain energy levels and help prevent dehydration. The unique formula delays fatigue and improves endurance, whilst retaining focus and motivation during each and every training session. Viper Active aids performance in three unique ways: Active Energy ‒ energising Maxcarb maltodextrin and dextrose blend for research proven rapid and sustained energy release. Active Hydration ‒ contains a blend of four essential electrolytes (sodium, calcium, potassium and magnesium) to help replace the essential salts lost during intense exercise. Active Endurance and Immune Support ‒ support stamina and help your body stay in peak condition with the unique addition of sustaining branch chain amino acids. Containing 750g and 25 servings, when mixed with water the zesty orange flavour will quench your thirst and start working from the moment it is consumed. The great effects have already been experienced by professional athletes and coaches so why not try it for yourself and feel the difference.
Cyclone Muscle Bar Chocolate Made By Maximuscle Capture the power of Cyclone in the first ever muscle bar with; Creatine, HMB™, Glutamine & whey protein. The amazing Maximuscle Cyclone Bars bars not only taste awesome, but pack a serious punch too. In fact they are the strongest & most potent muscle building bars you can buy. Each bar delivers a whopping 23g of protein, 5g Creatine, 1.5g HMB™ (Enzymatic Metabolite of Leucine); and 2g Glutamine, with a real dark Belgian chocolate coating and a soft fluffy centre. Maximuscle Cyclone bars are an ideal alternative to powders to support your muscle building and strength goals, which when used in conjunction with your weight training regime, could increase your muscle size and strength. After intense training Maximuscle Cyclone Bars accelerate muscle refuelling, with faster recovery of glycogen stores than carbohydrates alone. If not taking Cyclone powder, take 2 bars a day.
High protein, low-carb bars with real dark chocolate coating. If you’re looking for high quality protein during the day to support your lean muscle goals, Maximuscle’s Promax Meal bars will provide you with a superb 21g of protein per 60g bar. Most protein bars are much bigger, requiring you to consume far more calories to get the same amount of protein. Promax Meal bars provide you with easy to digest protein when you need it, whether it’s during the day at lunch, after the gym or on the train home. They are ideal to take as a recovery bar and result in faster muscle refuelling than eating carbohydrates alone. Each Maximuscle Promax Meal Bar is tested to be officially low GI, low carb, high in fibre, and gives you that much needed “full feeling” that normal confectionery bars don’t. Perfect for your gym bag, at work or in the car. With 2 superb flavours, you’ll never get bored of the taste either!
Essential Sports Fuel made by Bio Synergy. As important as the work you put in at the gym or on the pitch, is what you feed your body - and muscles - afterwards. That’s why we developed Essential Sports Fuel - the perfect recovery drink. A unique blend of whey protein, simple and complex carbohydrates and enriched with l-glutamine and HMB. If you want to Make it Happen on the pitch this combination has been shown to aid strength and performance. Essential Sports Fuel was developed with the British & Irish Lions so we know it works. That’s because when you combine carbs and protein they work better than the sum of their parts, and when your body is recovering from a sports session it needs all the nutrients it can get as quickly and easily as possible. We have used the finest quality whey protein. Derived from milk, it’s a naturally complete protein and contains all of the essential amino acids. It’s also the richest source of naturally occurring branched chain amino acids (BCAA). A lack of quality protein will result in loss of muscle tissue and tone, a weaker immune system, slower recovery and lack of energy. Mixing protein with carbohydrates is the most effective method of getting the nutrients where you need them - fast. Carbs are also great for helping you hydrate after your work out. When you’re dehydrated your electrochemical balance goes haywire and your body struggles to process vitamins and minerals, making it harder for you to recover from injury as well as putting you at greater risk of picking up bugs. The carbohydrates in it help the stomach empty into the small intestine at a quicker rate, which means fluids are absorbed by the body more swiftly and can travel straight to cells and tissues. But we didn’t stop there. We added L-glutamine and HMB too. L-glutamine is a naturally occurring amino acid which the body needs to help process protein and put it to good use in the body. If you really push your body to the limit, especially during endurance sports, you can actually lower your body's immunity and ability to fight infection. But taking on extra L-glutamine can actually help boost your immunity during this time and keep you healthy. HMB is a nutrient which stops your body from using muscle mass for energy and can encourage the growth of muscles. So together they keep your immunity and muscle mass high. Want a recovery drink which doesn’t just give you more - but gives you all you need? Essential Sports Fuel is exactly what you have been looking for. Key Benefits: - Easy to mix and lactose free - Helps build muscle mass while encouraging body not to lose tissue - Amino acids make protein boost more effective - Made with the highest quality whey protein isolate - Keeps your immunity high so you stay on top form Recommended Use: Drink straight after your work-out for the best benefits. Simply take one scoop in 500ml of water - or as a smoothie with milk. When to use: This drink is the perfect recovery supplement whatever type of exercise you do. It’s great for endurance athletes or body builders, people who have a class at the gym three-times a week or a team sport player. Did You Know? Whey protein is highest quality protein as it contains the perfect combination of amino acids Amino acids help build and repair tissue in the body L-glutamine can actually help boost your immunity
GAINLINE NUTRITION 's post exercise recovery formulation is designed to deliver immediate and sustained energy replacement by efficient carbohydrate & protein absorption to minimise the effects of post exercise fatigue whilst promoting muscle growth and repair following regular active exercise. It achieves this through a combination of our cross flow micro-filtration and ultra-filtration (protein isolate), time released complex carbohydrates (maltodextrin), rapidly absorbed simple sugars (fructose) and carefully chosen (amino acids). Maltodextrin has the highest glycemic index of all sugars and is more rapidly absorbed than glucose. To improve recovery after exercise, it is vital to supply protein to muscles to improve the speed of recovery, help increase lean body mass and decrease body fat. GAINLINE NUTRITION ENERGY DRINK is rapidly absorbed and should be an integral part of your training programme. Each serving delivers 2.4g of the branch chain amino acids isoleucine, leucine and valine and 1.7g of glycine. Essential amino acid profile per serving: leucine 1.2g, isoleucine 0.6g, valine 0.6g, tryptophan 0.2g, lysine 1.1g, threonine 0.9g, methionine 0.3g, phenylalanine 0.4g, glutamic acid 2.0g, glycine 1.7g With GAINLINE NUTRITION ENERGY DRINK you can be sure you are getting the very best in a carbohydrate/protein drink that mixes instantly with water and tastes fantastic - available in four refreshing flavours. Ingredients Maltodextrin, whey protein isolate, fructose, glycine, flavouring: either raspberry, lemon or lime depending on the flavour displayed on each tub, citric acid. Note: Free from artificial thickeners, colourings, preservatives and virtually lactose free, suitable for vegetarians Recommended use For best results use a GAINLINE NUTRITION shaker to mix one serving or 40g of XRCISE per 30kg of body weight with ice cold water. Typical nutritional information per serving 11g Protein 2 6g Carbohydrates 0g Fat 144 Calories 2.4 g Branch Chain Amino Acids 1.7g Glycine 25 Number of servings PLEASE NOTE: SHAKER BOTTLE NOT INCLUDED