Creatine Plus made by Bio Synergy. Creatine has been hailed as the ultimate sports supplement
- but Bio-Synergy were the first company to offer you the convenience & accuracy of creatine in a capsule. Creatine Plus is still the only supplement on the market which is available in a two-phase pack which provides rhe recommended five a day loading dose of 20g. To really help you see results the two month maintenance dose is combined with the fat eliminator chitosan. Creatine is a compound found naturally in our bodies & is used every time we perform intense exercise to provide energy. Up to 98% of the creatine in our body is stored in our muscles. The remainder is stored in various other parts of the body including the brain & heart. It’s made from amino acids & produced in the liver, kidneys & pancreas. As a sports supplement, creatine is particularly beneficial to anyone who takes part in sprinting, weight lifting & any other quick burst activity. By taking a creatine supplement you will be able to do more reps, sets or weights[1] before hitting fatigue point. As a sprinter or team player, your muscles should be able to fire more quickly as you run, so you can reach the ball or finishing line quicker[2]. Endurance athletes should find benefits from the way in which creatine helps buffer lactic acid build-up. If you are really pushing yourself then creatine can prevent next-day soreness, & there is some evidence that performance can be enhanced too[3]. Muscle gain is also possible when using Bio-Synergy Creatine Plus. This is mainly due to the fact you will feel able to train longer & harder, with enhanced recovery periods, & the way in which creatine works with muscle protein to increase muscle growth. Our Creatine Plus has many professional fans & has supplied one of the foremost researcher on the effects of creatine in sport, Dr. Paul Greenhaff, with product since 1997. Want to achieve your training goals? Bio-Synergy Creatine Plus can Make it Happen! Key Benefits:
- Accurately measured & easy to take capsules
- Maintenance dose also contains a fat burner for great results
- Two-phase pack with accurate & easy-to-take capsules
- Increased training ability resulting from use helps overcome training plateaux
- Suitable for anyone lactose-intolerant Recommended Use: During Phase 1: 5 capsules to be taken 5 times a day for 5 days. This fulfils the recommended 20g per day dosage. It’s also worth increasing your water consumption during this period as some people find they become dehydrated when taking creatine. During Phase 2: This phase aims to maintain the creatine levels from Phase 1 while also reducing fat levels. Take 4 capsules daily on a cycle of 2 months on, 1 month off. Both sets of capsules should be taken with a carbohydrate drink for optimum results. This supplement should be combined with regular exercise & a sensible diet. When to use: Perfect for people who regularly take part in explosive & endurance sports. If you have reached a training plateau then Creatine Plus could forward your training, boost your energy levels & aid fat burning. Did you know? Creatine provides your muscles with short term energy
- but it’s wasted if you don’t exercise your muscles Creatine is classed as a food Research has shown creatine can even help people recover from concussions Creatine occurs naturally in the body Creatine is one of the best-studied supplements in the field of sports nutrition The best way for creatine to be absorbed into the body is to take it with carbohydrates.