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The Mindfulness Journal

Mindfulness is a journey, and even the best explorers need a little guidance along the way...

Filled with contemplative"es, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781787838918
Availability: In Stock
£4.00

Product Description

Mindfulness is a journey, & even the best explorers need a little guidance along the way...

Filled with contemplative"es, centering statements & simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment.

Taking you through different aspects of your life, these pages will help you find the peace in every day & truly embrace all that life has to offer.

Product Information:

  • ISBN: 9781787838918
  • Author: Anna Barnes
  • Publisher: Summersdale
  • Format: Paperback
  • Pages: 160 
  • Dimensions: 21 x 14 x 1.5cm

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Day - The time it takes a planet or other space objects to complete one rotation.
Simple - Basic, easy no difficulty in understanding.
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Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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